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Routes
Running trails & routes
United Kingdom
England
West Midlands Region
Church Stretton

The Burway Loop

Moderate

4.0

(1)

110

runners

The Burway Loop

01:10

9.09km

280m

Running

Jog The Burway Loop, a moderate 5.7-mile route in Shropshire Hills, offering panoramic views from Pole Bank and challenging terrain.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Shropshire Hills AONB

Waypoints

A

Start point

Get Directions

1

2.30 km

Long Mynd Ridge Path

Highlight • Viewpoint

The Long Mynd ridge is a brilliant and exposed place to take a run, at 7 miles (11.3 km) in length you can run one end to the other and almost always have a constant breeze to keep you cool.

Tip by

2

3.63 km

Pole Bank Summit and Viewpoint

Highlight • Viewpoint

The top of Long Mynd is a flat plateau and, as such, there is not a distinct summit. However, Pole Bank is the highest point on the ridge and is marked accordingly. The views from this spot are absolutely terrific, especially west into Wales. On a clear day, you can see for miles.

Tip by

B

9.09 km

End point

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Way Types & Surfaces

Way Types

4.07 km

3.31 km

1.49 km

124 m

< 100 m

< 100 m

Surfaces

6.10 km

1.63 km

607 m

345 m

318 m

106 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (510 m)

Lowest point (240 m)

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Weather

Powered by Foreca

Friday 8 May

16°C

6°C

42 %

Additional weather tips

Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access The Burway Loop?

The trail commonly begins and ends in the scenic Carding Mill Valley, which is a National Trust property. You'll find visitor amenities and parking facilities there. Be aware that this is a popular starting point, so arriving earlier in the day is advisable, especially during peak seasons.

Is The Burway Loop suitable for beginners?

This route is consistently rated as challenging, and sometimes described as "hard" for running. It demands good to very good fitness levels due to significant elevation changes, including a steep ascent to Pole Bank and a very steep, sometimes eroded descent off Burway Hill. It's not recommended for beginner joggers.

What is the terrain like on this jogging route?

The terrain is varied and challenging. You'll encounter rugged and uneven surfaces, stony tracks, open moorland, and sections covered in rolling heather. There are also some grassy paths and a portion alongside a tarmacked road. Be prepared for steep inclines and declines, and narrow sections that can have considerable drops, which might be challenging for those with vertigo.

What are the main viewpoints or landmarks along the way?

The route offers breathtaking panoramic vistas. Key highlights include Long Mynd Ridge Path and Pole Bank Summit and Viewpoint, which is the highest point on the Long Mynd at 517 meters above sea level. On a clear day, you can see as far as the Brecon Beacons and the Malvern Hills. You'll also pass the ancient Portway, a Neolithic Bell Barrow, and a Victorian reservoir.

Is the trail dog-friendly?

Yes, dogs are generally welcome on the Long Mynd. However, as much of the route crosses open moorland where sheep and other livestock graze, it's crucial to keep dogs under close control, preferably on a lead, to protect wildlife and livestock. Always follow the Countryside Code.

What is the best time of year to jog The Burway Loop?

The trail can be enjoyed year-round, but each season offers a different experience. Spring brings new growth, while summer showcases vibrant heather. Autumn provides stunning colours across the moorland. However, due to its exposed nature, the weather can change rapidly. For the most comfortable jogging conditions and best visibility for the panoramic views, late spring to early autumn is often preferred, avoiding the hottest days.

Are there any permits or entrance fees required for this area?

The Burway Loop is located within the Shropshire Hills Area of Outstanding Natural Beauty. There are no specific permits or entrance fees required to access the trail itself. However, if you start from Carding Mill Valley, which is a National Trust property, there may be parking charges.

Does this route intersect with other trails?

Yes, the route shares sections with several other paths. Notably, it covers 100% of "The Burway Loop: A Walk to the Top of the Long Mynd, Carding Mill Valley" and significant portions of "Pole Bank Walk" (47%). You'll also find it intersects with parts of "The Long Mynd and Ratlinghope Walk, Carding Mill Valley" and the ancient "The Port Way".

How long does it typically take to jog The Burway Loop?

For joggers, the estimated duration for this 9.1 km route is approximately 1 hour and 10 minutes (4226 seconds). However, this can vary significantly based on your fitness level, the challenging terrain, and how often you stop to enjoy the views.

What should I be aware of regarding the descent on the trail?

Be particularly cautious on the descent off Burway Hill. This section is very steep and can be eroded, making it tricky underfoot. Good footwear with excellent grip is essential, and taking your time on this part of the trail is highly recommended, especially if conditions are wet.

Are there any facilities or places to get refreshments nearby?

The trail commonly starts and finishes in Carding Mill Valley, which has visitor amenities. The nearby town of Church Stretton, a short distance from the trailhead, offers a range of cafes, pubs, and accommodation options where you can refuel and relax after your jog.

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