Burlington Greenway and Rock Point Trail Loop
Burlington Greenway and Rock Point Trail Loop
5.0
(6508)
9,140
hikers
03:09
12.0km
100m
Hiking
Imagine a hike where you start on a smooth, paved path with endless Lake Champlain vistas, then suddenly find yourself on rugged dirt trails winding through ancient limestone formations and lush woodlands. The Burlington Greenway and Rock Point Trail Loop delivers exactly that, transitioning from the urban waterfront to the wild beauty of Rock Point, where you can explore unique geological features and spot diverse wildlife. This moderate 7.4-mile (12.0 km) loop involves about 334 feet (102 metres) of elevation gain and typically takes around 3 hours and 8 minutes.
For planning your visit, parking is usually accessible near the Burlington Greenway, but it's wise to arrive early, especially on busy days. The trail is enjoyable year-round, but spring and summer offer the added bonus of wildflowers and active birdwatching. While the Greenway is largely flat, the Rock Point trails feature varied terrain including rocky sections and roots, so sturdy hiking shoes are recommended.
Rock Point is not just scenic; it's a geological marvel, home to one of the most visible exposures of the Champlain Thrust Fault in North America, attracting geologists globally. The area is also a significant conservation success story, with its trail system renovated in 2020, providing a haven for diverse wildlife and rare plant species, making it a prime spot for birdwatching.
Last updated: June 9, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
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1.20 km
Highlight (Segment) • Cycleway
Tip by
1.67 km
Highlight • Viewpoint
Tip by
6.02 km
Highlight • Viewpoint
Tip by
6.53 km
Highlight • Viewpoint
Tip by
12.0 km
End point
Parking
Way Types & Surfaces
Way Types
7.64 km
3.59 km
574 m
173 m
Surfaces
4.09 km
3.60 km
3.58 km
403 m
305 m
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Elevation
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Today
Thursday 23 July
25°C
13°C
20 %
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Max wind speed: 17.0 km/h
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This route was planned by komoot.
Parking is generally available at various access points along the Burlington Greenway. For direct access to the Rock Point section, you can look for parking near the northern end of the Greenway, which connects directly to the Rock Point trails. Specific parking details for the Rock Point Natural Area itself are best checked on the official burlingtonvt.gov website.
The Rock Point Natural Area, which includes the Rock Point Trail Loop, is conservation land. While the Burlington Greenway is publicly accessible, it's always a good idea to check the official Rock Point website or local Burlington resources for any specific access requirements or fees, especially for larger groups or special events.
The Burlington Greenway is generally dog-friendly, but specific rules for the Rock Point Natural Area may vary. It's common for dogs to be allowed on leash, but always check for current regulations, especially concerning sensitive wildlife areas or specific trail sections within Rock Point.
Spring, summer, and fall are excellent times to hike this loop. In spring and summer, you'll see wildflowers and vibrant greenery. Fall offers stunning foliage views, especially along Lake Champlain. The trail is also popular in winter, but be aware that some areas, particularly near cliff edges at Rock Point, can become icy and dangerous, requiring micro-spikes for safety.
The loop offers diverse terrain. The Burlington Greenway section is mostly a paved, multi-use path with aggregate shoulders, offering an easy walk. As you transition to the Rock Point Trail Loop, the terrain becomes more varied, with a mix of flat, wide paths, compacted stone dust, and steeper, rocky sections, especially closer to Lone Rock Point. Good trail shoes are recommended for the rockier parts.
You'll enjoy continuous waterfront views of Lake Champlain and the Adirondack Mountains along the Burlington Greenway, with access to parks and beaches. The Rock Point section features wooded areas, ancient limestone formations, and unique rock outcroppings, including the dramatic Champlain Thrust Fault. Don't miss the exceptional views from Waterfront Park, Lone Rock Point, and Rock Point itself.
The Rock Point Natural Area is a sanctuary for wildlife and home to rare and fragile plant species. It's an excellent spot for birdwatching, especially during migratory seasons. You might also spot various small mammals and diverse flora, including wildflowers in spring and summer.
Yes, the route incorporates sections of several other trails. You'll be on parts of the Champlain Bikeway, Cycle the City and Intervale, Island Line Trail, and USBR 7 (Vermont). Within the Rock Point Natural Area, it connects to trails like Holy Trinity Trail, Lone Rock Point Trail, Thrust Fault Trail, and Ely Universal Access Trail.
The Burlington Greenway portion is very accessible and suitable for all fitness levels, including beginners and families. The Rock Point Trail Loop has varying difficulty; while some sections are easy and flat, others are rocky and rugged. There are accessible paths within Rock Point, but families with young children or those seeking an easier experience might prefer sticking to the main Greenway or the less challenging Rock Point trails.
For a unique experience, consider visiting during the season when the bike ferry operates on the Island Line Trail (part of the Greenway). This ferry connects the causeway to South Hero island, offering spectacular 360-degree views over Lake Champlain and the Adirondacks, extending your adventure beyond the loop itself.
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