Osmanthus and Bald Cypress Trail Loop
Osmanthus and Bald Cypress Trail Loop
2.6
(9)
86
hikers
01:31
6.06km
0m
Hiking
The Osmanthus and Bald Cypress Trail Loop is an easy 3.8-mile hike through a unique bald cypress swamp in First Landing State Park.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
124 m
Highlight • Trail
Tip by
196 m
Highlight (Segment) • Trail
Tip by
2.82 km
Highlight (Segment) • Trail
Tip by
6.06 km
End point
Parking
Way Types & Surfaces
Way Types
5.83 km
143 m
< 100 m
Surfaces
4.16 km
1.68 km
116 m
< 100 m
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Elevation
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Weather
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Today
Sunday 19 July
32°C
23°C
89 %
Additional weather tips
Max wind speed: 15.0 km/h
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This route was planned by komoot.
The trail is located within First Landing State Park in Virginia Beach, Virginia. You'll find parking available within the state park, which serves as the primary access point for the various trails, including this loop.
Yes, as the trail is located within First Landing State Park, there is typically an entrance fee required per vehicle. It's always a good idea to check the park's official website for the most current fee schedule and any specific permit requirements.
Yes, dogs are permitted on the trail. Please ensure your dog remains on a leash at all times to protect the park's wildlife and for the safety of other hikers.
The trail offers a unique experience year-round. While it's generally pleasant, spring and fall provide comfortable temperatures and beautiful scenery. Winter can also be a good time for a peaceful hike, but be aware that some areas might be muddy after rainfall. Summer can be hot and humid, so an early start is recommended.
The terrain is varied but generally easy. You'll walk on mostly sand and gravel paths, sections covered with soft, crushed pine needles, and numerous wooden boardwalks that cross swampy areas. While largely flat, some dirt sections can become muddy, especially after rain.
The highlight of the loop is the immersive experience within a bald cypress swamp ecosystem. You'll see many bald cypress trees, some appearing to sprout directly from the water, with their distinctive 'knees' protruding from the ground. Strategic benches offer spots to rest and enjoy views of the freshwater swamp.
The loop is approximately 6 kilometers (3.7 miles) long and generally takes around 1 hour and 30 minutes to 2 hours to complete at a leisurely hiking pace. This duration can vary based on your speed and how often you stop to enjoy the scenery.
Absolutely! The trail is rated as 'easy' with minimal elevation gain, making it suitable for a wide range of fitness levels, including beginners and families. The flat paths and boardwalks provide an accessible and enjoyable experience for most.
The loop takes you through the heart of First Landing State Park, primarily utilizing sections of the Osmanthus Trail and the Bald Cypress Trail. These trails are known for their unique swamp environment and picturesque bald cypress trees.
Yes, the route primarily follows the Osmanthus Trail and the Bald Cypress Trail. It also intersects with or runs alongside sections of other trails within First Landing State Park, such as the High Dune Trail, Cape Henry Trail, Cypress Swamp Trail, and Fox Run Trail, offering opportunities for longer or alternative routes.
Given the swampy environment, sturdy, waterproof footwear is recommended, especially after rain. Bring insect repellent, particularly during warmer months. Water, snacks, and sun protection are also advisable. Don't forget your camera to capture the unique bald cypress scenery!
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