4.6
(210)
615
hikers
Anello 7: Candalla - Casoli - Metato Loop
02:18
5.90km
320m
Hiking
Embark on a moderate hike through the scenic Candalla valley, where the lively Lombricese stream cascades over waterfalls. This 3.7-mile (5.9 km) loop involves a climb of 1041 feet (317 metres), typically taking around 2 hours and 18 minutes to complete. As you traverse the diverse landscape, you'll discover charming…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
151 m
Casoli — Village of Murals
Highlight • Settlement
Translated by Google •
Tip by
1.89 km
Medieval Ruins of Monte Penna
Highlight • Historical Site
Translated by Google •
Tip by
3.00 km
Metato
Highlight • Settlement
Translated by Google •
Tip by
4.72 km
Candalla Waterfalls
Highlight • Waterfall
Tip by
5.90 km
End point
Parking
Way Types & Surfaces
Way Types
2.73 km
1.71 km
727 m
509 m
226 m
Surfaces
3.25 km
909 m
884 m
451 m
297 m
108 m
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Elevation
Highest point (500 m)
Lowest point (190 m)
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Weather
Powered by Foreca
Monday 18 May
17°C
7°C
39 %
Additional weather tips
Max wind speed: 4.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where does the Anello 7 trail start and where can I park?
The Anello 7: Candalla - Casoli - Metato Loop typically starts from the picturesque locality of Ponte di Candalla. While specific parking details aren't provided, this is the common access point for the trail.
How challenging is the Anello 7: Candalla - Casoli - Metato Loop?
The trail is rated as moderate. While some sources describe it as 'hard' due to its elevation gain (around 317 meters up), others consider it 'easy'. It generally requires moderate fitness and sure-footedness, as some paths can be narrow. It's often suitable for families, though some sections might be less accessible for very young children.
Is the Anello 7 a loop trail?
Yes, the Anello 7 is a designated loop trail, meaning you'll end up back near your starting point without needing to retrace your steps.
What kind of terrain can I expect on the Anello 7?
You'll encounter varied terrain, including mule tracks, cemented roads, and narrow footpaths. The route traverses the deep Candalla valley, following the Lombricese stream, and connects charming villages.
What are the main natural and historical highlights along the route?
The trail is rich in both natural beauty and history. You'll pass the Candalla Waterfalls and natural pools, explore the 'village of murals' Casoli, and the village of Metato, known for its chestnut drying kilns. Historical ruins of ancient mills, oil presses, and even a 12th-century fortified village at Montecastrese are also visible. Don't miss the Medieval Ruins of Monte Penna.
When is the best time of year to hike the Anello 7?
The trail can be enjoyed in many seasons. The Candalla waterfalls and natural pools are particularly lively and refreshing in summer. Spring and autumn offer pleasant temperatures and beautiful foliage, making them ideal for hiking.
Is the Anello 7: Candalla - Casoli - Metato Loop dog-friendly?
While the trail is generally considered dog-friendly, it's important to note that some sections involve narrow footpaths and varied terrain. Always keep your dog on a leash, especially near villages and other hikers, and ensure they are comfortable with moderate elevation changes.
Are there any permits or entrance fees required for hiking in Parco Regionale delle Alpi Apuane?
No, there are typically no specific permits or entrance fees required to hike the Anello 7 trail or to access the general areas of the Parco Regionale delle Alpi Apuane. However, always respect local regulations, stay on marked paths, and practice Leave No Trace principles.
Does the Anello 7 trail intersect with other well-known paths?
Yes, the Anello 7 trail (ANELLO 7 - CANDALLA - CASOLI - METATO - CANDALLA) is part of a network of trails. It intersects with sections of the Traversata delle Frazioni Camaioresi, ANELLO 8 - CASOLI - BACINO DI SETRIANA - GREPPOLUNGO - CASOLI, and ANELLO 6 - CASOLI - FOCE DEL PALLONE - CASOLI, among others.
Is there an interesting detour or hidden gem along the Anello 7?
Absolutely! A significant point of interest is the Grotta del Tambugione, a large cave that served as a collective burial site around 5000 years ago during the Copper Age. It's a short detour worth taking for its historical significance.
Nearby routes
Trail Reviews
The journey to the mountain village is not entirely safe. The hike itself was nice. But also very exhausting. We needed more than 3 1/2 hours (unclear why a different value is here) for the lap. The last climb was very demanding.
What's better than a hike on a sunny day above Camaiore, especially if you choose this itinerary, full of panoramic views, waterfalls, villages and pergolas🪻 It's really worth it😉
The last kilometer was quite something again with hm. 😅
Unfortunately the final stage of the route had collapsed and we had difficulty crossing it
Wonderful hike, shady, sometimes very steep. The detour to the cave is worthwhile, but the path is sometimes difficult to find and you should be very sure-footed. We were on the road for about 2.5 hours. The measured 41 minutes are not correct.