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Routes
Running trails & routes
United States
Virginia
Virginia Beach
Virginia Beach

Perimeter Loop

Easy

2.7

(24)

63

runners

Perimeter Loop

00:20

2.90km

0m

Running

Jog the easy 1.8-mile Perimeter Loop in Lake Lawson/Lake Smith Natural Area, offering tranquil lake views and wildlife sightings.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

785 m

Lake Lawson/Lake Smith Natural Area

Highlight • Lake

The Lake Lawson/Lake Smith Natural Area is a well-kept nature preserve is Virginia Beach. The area is most popular for fishing, but the trails on the property are great for …

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B

2.90 km

End point

Parking

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Way Types & Surfaces

Way Types

2.12 km

584 m

181 m

Surfaces

2.12 km

739 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Sunday 10 May

27°C

16°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Perimeter Loop?

The Perimeter Loop is located within the Lake Lawson/Lake Smith Natural Area. Parking is available directly at the natural area, providing convenient access to the trailhead.

Is the Perimeter Loop dog-friendly?

Yes, the Perimeter Loop and the wider Lake Lawson/Lake Smith Natural Area are dog-friendly. Please ensure your dog is kept on a leash and that you clean up after them.

What is the best time of year to jog the Perimeter Loop?

The Perimeter Loop is enjoyable year-round. Spring and fall offer pleasant temperatures and vibrant natural scenery. Summer mornings or evenings are ideal to avoid the heat, while winter can provide a peaceful, crisp jogging experience.

Are there any entrance fees or permits required for the Lake Lawson/Lake Smith Natural Area?

No, there are no entrance fees or permits required to access the Lake Lawson/Lake Smith Natural Area or to jog the Perimeter Loop. It is free and open to the public.

How long does it typically take to jog the Perimeter Loop?

The Perimeter Loop is approximately 2.9 kilometers (1.8 miles) long. For an average jogger, it typically takes around 20 minutes to complete the loop, depending on your pace.

What is the terrain like on the Perimeter Loop?

The terrain on the Perimeter Loop is varied and generally easy. You'll encounter a mix of partially paved surfaces and dirt/gravel sections, offering a diverse running experience. The trail is largely flat with minimal elevation changes.

What kind of scenery and natural features can I expect along the route?

You can expect picturesque views throughout the loop. The trail winds through forests and alongside both Lake Lawson and Lake Smith, offering tranquil lake views. The area is a well-kept nature preserve with varied habitats, and a bridge connects two peninsulas, providing additional scenic spots. You can find more information about the area here: Lake Lawson/Lake Smith Natural Area.

Is the Perimeter Loop suitable for beginner joggers?

Absolutely! The Perimeter Loop is considered easy and largely flat, making it ideal for beginner joggers or those looking for a relaxed run. Its manageable distance and minimal elevation gain ensure a comfortable experience.

What wildlife might I see while jogging the Perimeter Loop?

The Lake Lawson/Lake Smith Natural Area is rich in wildlife. Joggers often spot diverse bird species, including a notable bald eagle's nest. The natural area's varied habitats support a range of local fauna, making for interesting sightings.

Are there any facilities or amenities available at the Lake Lawson/Lake Smith Natural Area?

Yes, the natural area offers several amenities. You'll find picnic areas and benches dispersed along the trail, perfect for a break. Beyond jogging, activities like birding, fishing, kayaking, and canoeing are also popular.

Is the Lake Lawson/Lake Smith Natural Area family-friendly?

Yes, the Lake Lawson/Lake Smith Natural Area is very family-friendly. In addition to jogging the Perimeter Loop, families can enjoy picnics, observe wildlife, and engage in activities like fishing or kayaking, making it a great spot for an outing with children.

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