5.0
(1)
13
hikers
05:31
18.6km
510m
Hiking
The South Coldwater and Lakes Trail Loop is a challenging 11.5-mile (18.6 km) hiking route in the Mount Saint Helens National Volcanic Monument. You will gain 1685 feet (513 metres) in elevation over an estimated 5 hours and 31 minutes. This difficult trail offers a unique perspective on the area's natural recovery after the 1980 eruption.
As you hike this route, you'll traverse diverse terrain, from old logging roadbeds to steep climbs through shady forests. The landscape is a powerful testament to the Mount St. Helens eruption, with young forests and ash-pocketed slopes blooming with wildflowers in season. You'll be treated to panoramic views of the Mount St. Helens crater, Coldwater Lake, and Johnston Ridge, alongside fascinating artifacts like rusting logging equipment left by the blast.
This trail is considered difficult, with some sections involving significant elevation gain over short distances. Be prepared for rough spots and potential snowfields if you hike at higher elevations, especially outside of peak summer months. Parking is available at the South Coldwater Trailhead, but always check current road conditions for SR-504 before you go.
Last updated: April 23, 2026
Tips
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Waypoints
Start point
Parking
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324 m
Highlight • Trail
Tip by
1.80 km
Highlight (Segment) • Trail
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15.9 km
Highlight • Trail
Tip by
18.6 km
End point
Parking
Way Types & Surfaces
Way Types
15.6 km
1.88 km
661 m
447 m
Surfaces
15.4 km
1.59 km
964 m
483 m
112 m
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Elevation
Highest point (1,230 m)
Lowest point (760 m)
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This route was planned by komoot.
This loop is generally considered difficult. It covers approximately 11.5 miles (18.5 km) with significant elevation gain, around 1,700 feet (513 m). Hikers will encounter varied terrain, including old logging roadbeds, steep climbs through forests, and potentially brushy or exposed sections. One part involves gaining about 1,500 feet in just two miles, making it a challenging endeavor.
Due to its length, significant elevation gain, and challenging terrain, the full South Coldwater and Lakes Trail Loop is not recommended for beginners or young children. It's best suited for experienced hikers with good physical fitness. However, shorter, easier sections of the Coldwater Lake Trail might be more suitable for families looking for a less strenuous experience in the area.
The trail offers incredibly diverse terrain and scenery, showcasing the powerful impact and recovery from the 1980 Mount St. Helens eruption. You'll traverse young forests of alder and willow, ash-pocketed slopes that bloom with wildflowers, and sections of old logging roads. As you climb, expect breathtaking panoramic views of the Mount St. Helens crater, Coldwater Lake, Coldwater Peak, and Johnston Ridge. The landscape is a striking mix of scarred terrain and remarkable natural regeneration.
A truly unique aspect of this trail is its direct connection to the 1980 eruption. You'll encounter rusting remains of logging equipment, such as bulldozers and yarding towers, left exactly where they were destroyed by the volcanic blast. These artifacts serve as powerful reminders of the eruption's force. Coldwater Lake itself is a post-eruption formation, offering a unique perspective on the area's recovery.
The Mount St. Helens area is known for its wildlife, and elk are frequently spotted in this part of the monument. Keep an eye out for other forest animals and a variety of bird species as you hike through the regenerating landscape.
The best time to hike the South Coldwater and Lakes Trail Loop is typically from late spring through early fall (roughly May to October). During these months, snow has usually melted from higher elevations, and wildflowers are often in bloom. Always check current conditions, especially in spring and fall, as snow can persist at higher altitudes or arrive early.
The primary access point for this loop is the South Coldwater Trailhead. There is parking available at this location. It's always a good idea to arrive early, especially on weekends, as parking can fill up.
No, dogs are generally not allowed on trails within the Mount St. Helens National Volcanic Monument, including the South Coldwater and Lakes Trail Loop. This regulation helps protect the fragile ecosystem and wildlife. Please check the official monument website for the most current regulations regarding pets.
Yes, a recreation pass is typically required to park at trailheads and access facilities within the Mount St. Helens National Volcanic Monument. This could be a Northwest Forest Pass, America the Beautiful Pass, or a day-use fee. It's advisable to check the official Mount St. Helens National Volcanic Monument website for the most up-to-date information on required passes and fees before your visit.
Yes, the South Coldwater and Lakes Trail Loop incorporates sections of several other trails. You will hike along parts of the Lakes Trail, South Coldwater Trail, Coldwater Trail, and even a small portion of the Boundary Trail and Hummocks Trail, offering a comprehensive experience of the area.
Given its length and difficulty, most hikers should plan for a full day to complete the loop. On average, it takes approximately 5.5 to 7 hours of active hiking, not including stops for breaks, photos, or enjoying the views. Factor in extra time for the challenging sections and to appreciate the unique landscape.