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Routes
Running trails & routes
Spain
Asturias
Cangas De Narcea
Cangas Del Narcea

El Cabril Route

Hard

1

runners

El Cabril Route

02:34

14.4km

760m

Running

This difficult 9.0-mile (14.4 km) jogging route from Xinestosu offers challenging terrain and panoramic views in Asturias.

Last updated: February 26, 2026

Tips

Includes an off-grid segment

Navigation instructions may be limited.

After 4.32 km for 64 m

Waypoints

A

Start point

Get Directions

1

4.25 km

Tres Lagunas Pass

Highlight • Lake

The first lagoon can be seen by turning aside a few meters from the path. Of the three lagoons in the complex, one is permanent and the other seasonal.

Translated by Google •

Tip by

2

14.0 km

Xinestosu

Highlight • Settlement

The town of Xinestosu (in Spanish Genestoso) is famous for making an excellent artisanal cheese, made in esparto moulds. There is a store where you can buy this cheese, they also explain the production process, etc.

Translated by Google •

Tip by

B

14.4 km

End point

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Way Types & Surfaces

Way Types

7.39 km

6.51 km

381 m

107 m

< 100 m

Surfaces

10.6 km

3.27 km

381 m

107 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,860 m)

Lowest point (1,150 m)

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Weather

Powered by Foreca

Saturday 16 May

11°C

6°C

38 %

Additional weather tips

Max wind speed: 10.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where does the Route of Cabril trail start, and is there parking available?

The trail begins in the village of Xinestosu (also known as Genestoso). You'll find parking options within the village, which serves as the main access point for this circular route.

How long does it typically take to complete this jogging route?

While the komoot estimate for jogging is around 2 hours and 34 minutes, the challenging terrain and significant elevation gain mean most people will take longer. For hiking, it's typically 5 to 5.5 hours. For jogging, expect to alternate between running and walking, especially on steeper sections, so plan for a demanding effort that could take several hours depending on your pace and fitness.

What is the terrain like on the Route of Cabril?

The terrain is quite varied and demanding. You'll encounter sections of track suitable for a 4x4 vehicle, steep passes, and tight routes. There's a notable strong and stony climb leading to El Colláu. While there's a flatter, scenic 5-kilometer section, overall, expect rocky ascents and varied ground underfoot.

Is the Route of Cabril — circular from Xinestosu dog-friendly?

Yes, the trail is generally dog-friendly. However, given that it traverses a genuine rural environment with pastures and potentially livestock, it's always best to keep your dog on a leash to ensure their safety and respect local wildlife and farming activities.

What are the best times of year to jog this route?

The best times are typically spring, summer, and autumn. In winter, the trail can be considerably more difficult and even impassable due to snow, especially at higher altitudes nearing 2000 meters. Always check local weather conditions before you go.

Do I need any permits or is there an entrance fee for the Natural Park of Fuentes de Narcea, Degaña e Ibias?

No, there are no specific permits required or entrance fees to access the trails within the Natural Park of Fuentes de Narcea, Degaña e Ibias, including the Route of Cabril. However, always respect park regulations, such as staying on marked paths and not disturbing wildlife.

What can I see along the route?

The route offers spectacular panoramic views. As you ascend, you'll be treated to impressive vistas of the Xinestosu Valley and the pastures of Somiedo. From the highest points, on clear days, you might even see the coast of Galicia and Asturias. A notable highlight is the Tres Lagunas Pass.

Does this trail connect with any other well-known paths?

Yes, a significant portion of this route, approximately 38%, coincides with a section of the Transcantábrica trail. Additionally, part of the route also aligns with the GR.203 "Por donde camino el oso" trail.

Is the Route of Cabril suitable for beginner joggers?

Given its 'difficult' grading for jogging, significant elevation gain (over 760 meters), and varied, challenging terrain including stony climbs, this route is not recommended for beginner joggers. It requires a good level of fitness and experience with trail running.

Are there any local products or amenities near the trailhead in Xinestosu?

The village of Xinestosu (Genestoso) is famous for its excellent handmade cheese, traditionally made in esparto molds, which has an intense flavor. It's worth exploring the village for local products after your run.

What is the highest point reached on the trail?

The trail reaches altitudes nearing 2000 meters, providing constant and breathtaking views along the mountain ridges.

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