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United Kingdom
England
Yorkshire And The Humber
Malham Moor

Pen-y-Ghent loop from Dale Head

Hard

5

runners

Pen-y-Ghent loop from Dale Head

02:01

16.3km

430m

Running

If you are looking for a challenging jogging route, the Pen-y-Ghent loop from Dale Head delivers. This difficult 10.1-mile (16.3 km) route involves a significant climb of 1403 feet (428 metres), which you can complete in about 2 hours and 1 minute. As you ascend, you will experience varied and…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Yorkshire Dales National Park

Waypoints

A

Start point

Parking

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1

2.24 km

Pen-y-ghent Scramble Path

Highlight (Segment) • Trail

The Pennine Way climbs steeply up the southern slope of Pen-y-ghent. It's a path, but it's steep, steppy and almost a scramble. Fine to run in the dry but watch …

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2

2.70 km

Pen-y-ghent

Highlight • Natural Monument

Pen-Y-Ghent is the third of the three mountain peaks during the annual Three Peaks Cyclo-Cross. You are only allowed to cycle here on that day. Other days of the year this mountain is only open to hikers.

Translated by Google •

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16.3 km

End point

Parking

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Way Types & Surfaces

Way Types

6.50 km

6.12 km

2.65 km

801 m

195 m

Surfaces

7.94 km

4.56 km

2.65 km

917 m

195 m

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Elevation

Elevation

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Highest point (680 m)

Lowest point (350 m)

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Weather

Powered by Foreca

Tuesday 19 May

13°C

8°C

70 %

Additional weather tips

Max wind speed: 31.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park for the Pen-y-Ghent loop from Dale Head?

Parking for this route is typically available at Dale Head. It's advisable to arrive early, especially on weekends or during peak season, as spaces can fill up quickly. There are also parking options in nearby Horton-in-Ribblesdale, though this would extend your route to the trailhead.

Is the Pen-y-Ghent loop from Dale Head dog-friendly?

Yes, dogs are generally welcome on this route. However, please keep them on a leash, especially when passing through areas with livestock, which is common in the Yorkshire Dales National Park. Always follow the Countryside Code and clean up after your dog.

What is the best time of year to jog this loop?

The best time to jog this loop is during the drier months, typically late spring to early autumn (May to October). While the views are wonderful year-round, parts of the trail can become very muddy and slippery when wet, especially after heavy rain or during winter. Always check the weather forecast before you go.

Do I need a permit or pay an entrance fee for this route in Yorkshire Dales National Park?

No, you do not need a permit or to pay an entrance fee to access this route within the Yorkshire Dales National Park. The park is open to the public for recreational use. However, standard parking fees may apply at designated car parks.

Is this route suitable for beginners?

This route is classified as 'difficult' and requires 'very good fitness'. It involves significant elevation gain, steep climbs, and rocky sections that can be 'steppy and almost a scramble'. It is not recommended for beginners due to its challenging nature.

What is the terrain like on this loop?

The terrain is varied and rugged. Expect a mix of track, path, and some gravel sections. There are steep climbs, particularly towards the summit, which involve rocky ground and may require some scrambling. When wet, parts can be very muddy and slippery. Sure-footedness is essential.

What notable sights will I see along the way?

You'll experience wonderful panoramic views from the summit of Pen-y-ghent, including vistas of Fountains Fell, Pendle Hill, and Ingleborough on a clear day. The route also includes the challenging Pen-y-ghent Scramble Path and showcases the distinctive tiered shape of the mountain itself, formed by alternating layers of limestone, sandstone, and gritstone.

How long does it typically take to complete this jogging loop?

Komoot estimates this 16.3 km (10.1 mi) jogging loop takes approximately 2 hours and 1 minute to complete. However, individual times can vary significantly based on fitness levels, weather conditions, and how much time you spend enjoying the views.

Does this route connect with other well-known trails?

Yes, this route utilizes sections of several well-known paths. You will follow parts of the Pennine Way (Malham to Horton in Ribblesdale) and the Three Peaks Walk. Other sections also use paths like Foxup Road and Long Lane.

What should I wear or bring for this jogging route?

Given the rugged and potentially slippery terrain, sturdy trail running shoes with good grip are essential. Layered clothing is recommended as weather can change quickly in the Dales. Always carry waterproofs, sufficient water, snacks, a map or GPS device, and a fully charged phone. Trekking poles can also be beneficial for stability on steep or rocky sections.

Are there any amenities like cafes or pubs near the trailhead?

Dale Head itself is quite remote with limited amenities. For cafes, pubs, and other services, your best bet is to head to nearby Horton-in-Ribblesdale, which is a popular hub for hikers tackling the Three Peaks. You'll find options there for refreshments and supplies.

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