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Routes
Bike touring routes & trails
Italy
Calabria
Cosenza
Diamante

EuroVelo 7 - Sun Route

Easy

4.8

(6)

34

riders

EuroVelo 7 - Sun Route

00:51

13.5km

100m

Cycling

Embark on an easy touring bicycle ride along the EuroVelo 7 - Sun Route, a pleasant coastal journey spanning 8.4 miles (13.5 km). You will experience scenic views of the Mediterranean Sea, with a gentle elevation gain of 316 feet (96 metres) over approximately 51 minutes. This route is designed…

Last updated: April 23, 2026

Waypoints

A

Start point

Public Water Fountain

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1

1.07 km

View of Isola di Cirella

Highlight • Viewpoint

Cirella is an ancient medieval village, now a hamlet of Diamante, in the province of Cosenza, Calabria. Once an independent municipality until 1808, it is located on State Road 18 …

Translated by Google •

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2

6.73 km

Diamante is a Calabrian municipality on the Tyrrhenian coast. It obtained the Blue Flag in 2021, a recognition for the quality of its waters and the sustainable development of its …

Translated by Google •

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B

13.5 km

End point

Public Water Fountain

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Way Types & Surfaces

Way Types

9.55 km

2.23 km

870 m

661 m

168 m

Surfaces

10.8 km

1.44 km

1.04 km

228 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (60 m)

Lowest point (0 m)

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Weather

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Tuesday 19 May

20°C

14°C

21 %

Additional weather tips

Max wind speed: 11.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How challenging is the EuroVelo 7 - Sun Route?

The overall difficulty of the EuroVelo 7 is categorized as Moderate to Challenging due to its vast length and varied landscapes. While some sections, particularly in Denmark and parts of Italy after Bressanone/Brixen, are relatively flat and easy, others, like those through the mountainous Dolomites, present more demanding climbs. The specific Komoot tour, "Cirella from Diamante Lungomare," is rated as easy and suitable for most cyclists.

What kind of terrain will I encounter on this route?

The terrain along the EuroVelo 7 is incredibly diverse. You'll find well-developed cycle paths in Sweden, flat countryside in Denmark, river paths in Germany and the Czech Republic, and stunning alpine roads in Austria. In Italy, expect vineyards, charming cobbled streets, and some gravel or dirt roads, especially in Umbria. The route also offers breathtaking views of the Mediterranean Sea in Malta.

When is the best time to cycle the EuroVelo 7 - Sun Route?

The ideal period for touring the EuroVelo 7 is from May to September. This timeframe ensures warmer weather and helps avoid extreme cold in the northern regions, making for a more enjoyable cycling experience across the entire route.

What are some notable sights along the EuroVelo 7 - Sun Route?

The route offers incredible cultural and natural diversity. You can visit major European cities like Copenhagen, Florence, and Rome, and experience the dramatic fjords of Norway, the Bohemian Forest, and the stunning Amalfi Coast. Near the specific Komoot tour, you'll find the beautiful View of Isola di Cirella and the Diamante Murals and Seafront Promenade.

Is the EuroVelo 7 - Sun Route dog-friendly?

Given the route's extensive length and passage through multiple countries and diverse environments, dog-friendliness varies significantly by section and local regulations. While many outdoor areas are generally welcoming, specific rules regarding leashes, public transport, and accommodation will differ. It's best to research the policies for the specific regions you plan to cycle through.

Do I need any permits or pay entrance fees for the EuroVelo 7 - Sun Route?

Generally, there are no specific permits required to cycle the EuroVelo 7 itself, as it primarily uses public roads and cycle paths. However, you may encounter entrance fees for specific attractions, national parks, or historical sites along the way. For the Riviera dei Cedri Regional Marine Park, where the "Cirella from Diamante Lungomare" section is located, there are typically no entrance fees for cycling through, but always check for any specific regulations if you plan to engage in other activities within the park.

Where can I park or access the trailhead for the "Cirella from Diamante Lungomare" section?

For the "Cirella from Diamante Lungomare" section, you can typically find parking near the seafront promenade in Diamante or Cirella. As this is a popular coastal area, public parking options are usually available. The route is easily accessible from these points, allowing you to start your ride directly along the beautiful coastline.

Are there any sections of the EuroVelo 7 that are still under development or have high traffic?

Yes, some parts of the EuroVelo 7 are still under development. In these sections, you might encounter riding on public highways with higher traffic. If you prefer to avoid these, it's advisable to use public transportation to bypass them. Always check the latest route information for the specific segment you plan to cycle.

Does the EuroVelo 7 - Sun Route intersect other well-known paths in Italy?

Yes, the EuroVelo 7 - Sun Route, particularly in Italy, overlaps with other official trails. The route covers 70% of the "EuroVelo 7 - Sun Route - part Italy 2" trail. It also briefly intersects with "ABT Tappa 29: Orsomarso - Sant’Agata di Esaro" (1%) and "Sentiero del Serrapodolo" (1%).

What makes the Italian section of the EuroVelo 7 unique?

The Italian section of the EuroVelo 7 offers a diverse experience, from the vineyards of Val Pusteria and the shores of Lake Garda to iconic cities like Florence, Rome, and Naples. You'll also find the scenic Amalfi Coast and the strikingly beautiful Calabrian parks. Be prepared for charming cobbled streets and some gravel or dirt roads, especially if you venture into Umbria.

Is the EuroVelo 7 suitable for a family cycling holiday?

While the overall route is challenging, many sections of the EuroVelo 7 are suitable for families, especially those that are relatively flat and well-developed. Parts of Denmark and certain Italian stretches after Bressanone/Brixen are known for being family-friendly. It's recommended to research specific sections to ensure they align with your family's cycling abilities and preferences.

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