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Routes
Hiking trails & Routes
United States
Oregon
Tillamook County
Pacific City

Oregon Coast Trail: Cape Kiwanda Loop

Moderate

4.5

(2934)

17,893

hikers

Oregon Coast Trail: Cape Kiwanda Loop

02:29

9.28km

100m

Hiking

Hike the moderate 5.8-mile Cape Kiwanda Loop for stunning coastal views, unique sandstone cliffs, and iconic Haystack Rock.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

413 m

Pacific City

Highlight • Settlement

Nestled on the Oregon Coast, Pacific City lies between the Pacific Ocean and the Nestucca River, graced by the grandeur of Cape Kiwanda. With sandy shores, boundless vistas, and thrilling surf, it's a haven for ocean enthusiasts, embraced by nature's wonders, including a majestic sea stack rising from the ocean's depths.

Tip by

2

2.50 km

A lesser-known kin to the famed Haystack Rock resides just 60 miles (ca. 97 km) south in Pacific City. Towering 327 feet (ca. 100 m), a colossal ocean giant, eclipsing its sibling's stature by nearly 100 feet (ca. 30 m).

Tip by

3

4.69 km

McPhillips Beach

Highlight • Beach

This often overlooked gem offers a different view of the sandstone cliffs, sea stacks, and a dramatic sandstone canyon. Explore with caution during calm weather.

Tip by

4

6.17 km

Cape Kiwanda

Highlight • Natural Monument

Cape Kiwanda, Pacific City, Oregon, epitomizes the Pacific Northwest's charm with its grand sand dunes, imposing sea stacks, and rugged ocean cliffs. It's a haven for adventure, beckoning all to embark on a coastal road trip, sun or Oregon's characteristic moody skies.

Tip by

B

9.28 km

End point

Parking

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Way Types & Surfaces

Way Types

5.84 km

1.65 km

1.38 km

396 m

Surfaces

5.76 km

1.64 km

1.19 km

596 m

< 100 m

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Elevation

Elevation

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Weather

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Monday 18 May

17°C

7°C

0 %

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Max wind speed: 23.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Cape Kiwanda Loop?

The terrain is quite varied. You'll encounter deep, loose sand, especially when ascending the prominent "Great Dune," which can be challenging. Other sections involve walking on packed sand along the beach. The trail also features rugged cliffs and a unique sandstone headland, distinct from the more common basalt found elsewhere on the Oregon Coast.

Is the Cape Kiwanda Loop trail suitable for beginners?

The Cape Kiwanda Loop is generally considered moderately challenging. While some shorter sections are easy, the ascent of the massive sand dune requires good fitness and can be a significant workout due to the deep, loose sand. It's suitable for casual walkers who are prepared for a bit of a climb.

Where can I park to access the Cape Kiwanda Loop trail?

Parking is typically available near the Pelican Pub & Brewery in Pacific City, which is a popular and convenient starting point for accessing the Cape Kiwanda State Natural Area and the loop trail.

What is the best time of year to hike the Cape Kiwanda Loop?

The trail offers unique experiences year-round. For clearer views and milder weather, late spring through early fall is ideal. However, the dramatic coastal scenery, powerful waves, and potential for wildlife viewing make it a rewarding hike even in the cooler, stormier months, provided you dress appropriately for the weather.

Is the Cape Kiwanda Loop dog-friendly?

Yes, dogs are generally allowed on the trails within Cape Kiwanda State Natural Area, but they must be kept on a leash at all times. Always be mindful of wildlife and other hikers.

Are there any permits or entrance fees required for the Cape Kiwanda State Natural Area?

No, there are typically no permits or entrance fees required to access the Cape Kiwanda State Natural Area or hike the trails within it.

What are the main attractions or viewpoints along the Cape Kiwanda Loop?

The loop offers breathtaking coastal views. Key attractions include the massive Great Dune with its sweeping vistas, the iconic Haystack Rock (Chief Kiawanda Rock) just offshore, and the rugged sandstone cliffs of Cape Kiwanda itself. You can also observe the traditional Dory Fleet launching from the beach in Pacific City and explore tide pools at low tide.

What kind of wildlife can I expect to see on the trail?

The area is rich in diverse wildlife. You might spot various birds, including seabirds, and potentially marine life like seals or sea lions offshore. Exploring tide pools on the south side of the cape can reveal fascinating intertidal creatures when the tide is out.

Are there any tips for tackling the Great Dune on the Cape Kiwanda Loop?

The Great Dune can be a challenging climb due to the deep, loose sand. For an easier ascent, try to find paths where the sand is more packed. Consider bringing trekking poles for stability. The views from the top are well worth the effort, and it's also a popular spot for sandboarding.

Does the Cape Kiwanda Loop connect with other trails?

Yes, the route overlaps with sections of several other well-known paths, including the Oregon Coast Trail, the Oregon Coast Scenic Bikeway, and the TransAmerica Trail (Oregon).

Is the Cape Kiwanda Loop a circular trail?

Yes, the route is designed as a loop, allowing you to experience diverse scenery without retracing your steps.

What should I wear or bring when hiking the Cape Kiwanda Loop?

Given the coastal environment, layers are essential as weather can change quickly. Wear sturdy shoes suitable for sand and uneven terrain. Bring water, snacks, sun protection (even on cloudy days), and a camera for the stunning views. If exploring tide pools, consider waterproof footwear.

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