3.4
(21)
76
runners
03:26
32.9km
200m
Running
Embark on a challenging jogging experience along the Tony Knowles Coastal Trail, a difficult route stretching 20.5 miles (32.9 km). You will navigate a paved path that offers a unique blend of city views and Alaskan wilderness, gaining 662 feet (202 metres) in elevation. This journey, estimated to take 3…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
673 m
Highlight • Rest Area
Tip by
742 m
Highlight (Segment) • Trail
Tip by
2.26 km
Highlight • Lake
Tip by
5.89 km
Highlight • Natural Monument
Tip by
8.45 km
Highlight • Viewpoint
Tip by
16.4 km
Highlight (Segment) • Climb
Tip by
32.9 km
End point
Parking
Way Types & Surfaces
Way Types
32.3 km
612 m
< 100 m
< 100 m
Surfaces
23.8 km
7.92 km
768 m
479 m
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Elevation
Highest point (70 m)
Lowest point (0 m)
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Weather
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Today
Thursday 7 May
8°C
3°C
35 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
The trail is generally considered easy to moderate for jogging due to its entirely paved surface. However, the full 11-mile (17.7 km) length, especially the southern sections approaching Kincaid Park hill, includes significant uphill climbs that can make it a challenging run, particularly if you're doing an out-and-back.
Yes, the Tony Knowles Coastal Trail is dog-friendly. Please ensure your dog is kept on a leash and that you clean up after them to maintain the trail's cleanliness for all users.
For beginners, the northern half of the trail, starting from downtown Anchorage near Elderberry Park, is relatively flat and offers an easier experience. You can enjoy scenic views without the challenging inclines found further south towards Kincaid Park.
The entire 11-mile (17.7 km) trail is paved, making it smooth and suitable for jogging, walking, and biking. Some sections also feature soft shoulders for those who prefer a softer running surface. While mostly flat in the northern half, expect rolling hills and three notable inclines as you head south towards Earthquake Park, Point Woronzof, and the significant climb to Kincaid Park.
The trail offers stunning views of the Chugach Mountains, Cook Inlet, and tidal mudflats. On clear days, you might even spot Mount Susitna and Denali. Key viewpoints include Earthquake Park and Point Woronzof. You'll also pass Westchester Lagoon, a popular spot for birdwatching.
The trail is accessible year-round. Summer (June-August) offers the warmest weather and longest daylight hours, ideal for enjoying the scenery. Spring and fall provide cooler temperatures and fewer crowds. In winter, it's popular for cross-country skiing and skijoring, but still suitable for jogging with appropriate gear, though conditions can be icy.
There are several parking areas along the trail. Popular access points with parking include Elderberry Park in downtown Anchorage, Westchester Lagoon, Earthquake Park, and Kincaid Park at the southern end. Parking availability can vary, especially during peak times.
No, there are no permits or entrance fees required to access and use the Tony Knowles Coastal Trail. It is a free, public multi-use trail.
Wildlife sightings are common along the trail. You might frequently spot moose, especially in the forested sections. Keep an eye out for various bird species, including shorebirds, waterfowl, and eagles, particularly around Westchester Lagoon. On rare occasions, beluga whales can be seen in the Cook Inlet.
Yes, the Tony Knowles Coastal Trail is a vital part of Anchorage's extensive trail network. It is a key component of the popular 32-mile "Moose Loop" and connects to other paths such as the Chester Creek Trail, Mountains to Sea trail, and various connectors like Fish Creek to Coastal connector and Campbell to Coastal connector.
Jogging the full 11-mile (17.7 km) length of the Tony Knowles Coastal Trail one way can take approximately 3 to 4 hours, depending on your pace and how often you stop to enjoy the views. An out-and-back run would naturally double this time.