Roanoke River Overlook & Stewarts Knob Overlook loop

You can access the Blue Ridge Parkway, which forms the core of this cycling loop, at various points. A convenient access point is near Milepost 120, just five miles from Downtown Roanoke. Parking is typically available at the overlooks themselves, such as the Roanoke River Overlook and the Stewarts Knob Overlook.

The Blue Ridge Parkway offers beautiful scenery year-round, but spring and fall are particularly popular. Spring brings vibrant blooms, while fall showcases stunning foliage. Be aware that sections of the Parkway, including those in this area, may close during winter due to snow or ice, so always check conditions before you go.

No, there are no permits or entrance fees required to cycle on the Blue Ridge Parkway itself. Similarly, accessing the Roanoke Valley Greenways, which intersect with parts of this route, does not typically require permits or fees for recreational use.

While dogs are generally allowed on the Blue Ridge Parkway and many of its overlooks, they must be kept on a leash at all times. If you plan to stop and explore any adjacent hiking trails, always check specific regulations for those trails regarding pets.

This route is primarily on the paved Blue Ridge Parkway. Expect significant elevation changes with notable climbs and descents, characteristic of mountain roads. The pavement is generally well-maintained, but cyclists should be prepared for a challenging ride requiring good fitness.

The route features two key overlooks: the Roanoke River Overlook (Milepost 114.9), which offers glimpses of the Roanoke River and the historic Niagara hydroelectric dam, and the Stewarts Knob Overlook (Milepost 110.6). While views from Stewarts Knob are now largely blocked by trees, the Parkway itself provides continuous scenic beauty of the Blue Ridge Mountains.

Yes, while primarily a road cycling route on the Blue Ridge Parkway, it does intersect with sections of the Roanoke Valley Greenways. Other trails like the Stewart Knob Trail, Wolf Creek Greenway, Roanoke Horse Trail, Fisherman's Trail, Overlook Trail, Loop Trail, and Roanoke River Trail are also in the vicinity, though these are typically not open to bicycles.

Cyclists should always ride in a single-file line and stay to the right side of the road. Given the lack of dedicated bike lanes and the presence of automobile and RV traffic, extreme caution is advised. Wearing a helmet and high-visibility clothing is essential for your safety on the Parkway.

This route is rated as "moderate" and involves significant elevation changes, making it quite challenging. It is generally recommended for cyclists with good fitness and some experience with strenuous climbs. Beginners might find the sustained ascents demanding.

Amenities directly on the Blue Ridge Parkway are limited to picnic areas and visitor centers, which may not always be open or offer full services. However, the proximity of this section of the Parkway to Downtown Roanoke (about five miles from the Milepost 120 access point) means you can easily combine your ride with urban amenities like dining and restrooms before or after your cycling adventure.

Given the challenging nature and potential for varying weather, pack essentials like plenty of water, snacks, a repair kit (including spare tubes and a pump), and appropriate layers of clothing. Sunscreen, sunglasses, and a charged phone are also highly recommended. Always wear a helmet and high-visibility gear.