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United Kingdom
England
North West England
Cumbria
South Lakeland
Milnthorpe

Milnthorpe to Haverbrack loop

Moderate

9

runners

Milnthorpe to Haverbrack loop

00:40

5.42km

100m

Running

Jog the moderate 3.4-mile Milnthorpe to Haverbrack loop for diverse scenery, including Morecambe Bay views and Dallam Park.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Arnside & Silverdale AONB

Waypoints

A

Start point

Parking

Get Directions

1

864 m

River Bela

Highlight • River

Meandering through the countryside, the River Bela with its source near Holme is approximately 11 miles long and ends at Morecambe bay. Whether crossing one of the bridges or running …

Tip by

2

2.86 km

A beautiful place to run, with amazing views over the countryside and Morecambe Bay.

Tip by

B

5.42 km

End point

Parking

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Way Types & Surfaces

Way Types

3.13 km

1.04 km

1.01 km

244 m

Surfaces

2.67 km

1.20 km

1.06 km

327 m

126 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (100 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Tuesday 21 July

23°C

11°C

16 %

Additional weather tips

Max wind speed: 11.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Milnthorpe to Haverbrack loop?

While specific parking locations aren't detailed, the trail starts and ends near Milnthorpe. You'll likely find parking options within Milnthorpe village, which serves as a convenient base for accessing the route.

Is the Milnthorpe to Haverbrack loop suitable for beginners?

This route is generally classified as a moderate jogging trail. While it's just over 5 km (3.3 miles) long, it includes around 100 meters (330 feet) of elevation gain and varied terrain. It requires a good level of fitness and some sure-footedness, so it might be challenging for absolute beginners.

What is the terrain like on this route?

The terrain is quite diverse, offering a mix of experiences. You'll jog through parkland (including Dallam Park), woodlands (like Haverbrack Wood), and open fields. There are also sections along the River Bela and stretches with coastal views over the Kent Estuary and Morecambe Bay. Expect some natural paths, possibly old railway embankments, and areas that might require careful foot placement due to limestone features.

What can I see along the Milnthorpe to Haverbrack loop?

This route offers stunning scenery and several points of interest. You'll enjoy panoramic views over South Lakeland, the Kent Channel, and Morecambe Bay, especially from the View of Morecambe Bay from Haverbrack Bank. The trail passes through historic Dallam Park, where you might spot fallow deer, and charming woodlands. Keep an eye out for unique limestone features and the famous Fairy Steps, a highly polished fissure in the Whin Scar Cliffs.

Is the Milnthorpe to Haverbrack loop dog-friendly?

Yes, the Arnside and Silverdale AONB generally welcomes dogs. However, as the route passes through parkland, woodlands, and potentially fields with livestock, it's crucial to keep dogs under close control, preferably on a leash, especially near wildlife (like the deer in Dallam Park) or farm animals. Always follow the Countryside Code.

What is the best time of year to jog this route?

The Arnside and Silverdale AONB is beautiful year-round. Spring brings wildflowers and new growth, while autumn offers spectacular foliage. Summer provides longer daylight hours, and winter can offer crisp, clear views, though paths might be muddy or icy. Consider weather conditions, as coastal sections can be exposed, and woodland paths may become slippery after rain.

Are there any permits or entrance fees required for this trail?

No, there are no specific permits or entrance fees required to jog the Milnthorpe to Haverbrack loop or to access the Arnside and Silverdale AONB itself. It's freely accessible for public enjoyment.

Does this route intersect with other well-known paths?

Yes, sections of this route overlap with other established trails. You'll find yourself on parts of the Bay Cycle Way, the Cumbria Coastal Way, and various segments of The Strands and Parkhouse Way during your jog.

What should I wear or bring for jogging this trail?

Given the varied terrain and moderate difficulty, wear appropriate jogging shoes with good grip. Layers are advisable due to potential changes in weather, especially on exposed sections. Bring water, a small first-aid kit, and a fully charged phone. A map or GPS device is also recommended, as some paths might not be clearly marked.

Are there cafes or pubs nearby for refreshments?

Yes, Milnthorpe village, where the loop starts and finishes, offers options for refreshments. You'll find cafes and pubs there to enjoy before or after your jog. While Haverbrack itself is smaller, Milnthorpe provides convenient amenities.

How long does it typically take to jog the Milnthorpe to Haverbrack loop?

Komoot estimates the duration for this 5.4 km (3.3 mile) jogging route to be around 40 minutes. However, your actual time will depend on your fitness level, pace, and how often you stop to enjoy the views. Allow extra time if you plan to explore landmarks like the Fairy Steps.

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