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Routes
Running trails & routes
United Kingdom
Scotland
Aberdeenshire
Inveresk

Invermark to Loch Lee, Falls of Unich and Falls of Damff

Routes
Running trails & routes
United Kingdom
Scotland
Aberdeenshire
Inveresk

Invermark to Loch Lee, Falls of Unich and Falls of Damff

Hard

13

runners

Invermark to Loch Lee, Falls of Unich and Falls of Damff

02:05

16.6km

430m

Running

This difficult 10.3-mile jogging route from Invermark to Loch Lee features the Falls of Unich and Falls of Damff in Cairngorms National Park

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Cairngorms National Park

Waypoints

A

Start point

Parking

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1

506 m

Invermark Castle Ruins

Highlight • Historical Site

Ruins of a Castle built to control traffic crossing the Mounth.

Tip by

2

6.57 km

Falls of Unich

Highlight • Viewpoint

A powerful waterfall on the River Lee with a nice plunge pool large enough for a dip. The trail up to this point is easy running, the next section following the river is much rockier.

Tip by

3

7.93 km

Falls of Damff

Highlight • Natural

The Falls of Damff is a spectacular waterfall but it's a little harder to view than the Falls of Unich downstream. It marks the top of the rocky gorge, downstream …

Tip by

B

16.6 km

End point

Parking

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Way Types & Surfaces

Way Types

11.8 km

3.93 km

673 m

123 m

Surfaces

12.6 km

3.25 km

673 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Thursday 21 May

17°C

10°C

13 %

Additional weather tips

Max wind speed: 21.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the best time of year to visit the Invermark to Loch Lee, Falls of Unich and Falls of Damff trail?

The trail is particularly rewarding after heavy rain, as the Falls of Unich and Falls of Damff are at their most impressive. However, be prepared for potentially boggy conditions on higher moorland during wetter periods. Spring and autumn offer beautiful scenery with heather-clad moorland, but weather can be unpredictable. Summer provides longer daylight hours, but the trail can still be challenging.

Is the Invermark to Loch Lee, Falls of Unich and Falls of Damff trail suitable for jogging?

While the komoot tour is categorized for jogging, much of this route presents challenging terrain that might require walking or scrambling, making a continuous jog difficult. The path becomes increasingly rough towards the falls, with steep, rugged, and often boggy sections, especially on higher moorland. It's best suited for experienced trail runners or those prepared to alternate between jogging and walking.

What is the terrain like on the route to Loch Lee and the Falls of Damff?

The terrain is varied and challenging. Initially, from Invermark, the path is generally well-maintained. However, as you progress towards the Falls of Unich and Falls of Damff, it becomes increasingly rough, with steep and rugged parts. Expect sections described as "pathless ascent," "extremely boggy," and "rough and often wet" on higher moorland. Good, waterproof boots are essential.

What can I see along the Invermark to Loch Lee, Falls of Unich and Falls of Damff route?

This trail offers a wealth of natural beauty and historical sites. You'll encounter the dramatic Falls of Unich and the impressive Falls of Damff, the serene Loch Lee, and the historic Invermark Castle Ruins. The route also provides panoramic views of heather-clad moorland, dark crags, and opportunities to spot local wildlife like red deer and golden eagles.

How long does it typically take to complete this trail?

While the komoot tour suggests a jogging duration of around 2 hours, for most hikers, this challenging route of approximately 15-17 km (9.3-10.7 miles) with over 430m of elevation gain typically takes between 3.5 to 7 hours to complete, depending on fitness levels and conditions.

Are dogs allowed on the Invermark to Loch Lee, Falls of Unich and Falls of Damff trail?

Yes, dogs are generally welcome on this trail. However, as it passes through the Cairngorms National Park and areas with livestock and wildlife, it's crucial to keep dogs under close control, preferably on a leash, especially during lambing season or near grazing animals. Always follow the Scottish Outdoor Access Code.

Do I need a permit or is there an entrance fee for this trail or the Cairngorms National Park?

No, there are no specific permits or entrance fees required to access the Invermark to Loch Lee, Falls of Unich and Falls of Damff trail or to enter the Cairngorms National Park. Access is generally free under the Scottish Outdoor Access Code. However, always respect private land and follow local signage.

Where can I park for the Invermark to Loch Lee, Falls of Unich and Falls of Damff trail?

Parking is typically available near Invermark, which serves as a common starting point for routes in Glen Esk. Specific parking areas are usually signposted. It's advisable to arrive early, especially on busy days, as spaces can be limited.

What are the regulations for visitors within the Cairngorms National Park?

As this trail is within the Cairngorms National Park, visitors should adhere to the Scottish Outdoor Access Code. This includes responsible access, taking litter home, keeping dogs under control, respecting wildlife and livestock, and avoiding disturbance to the natural environment. There are no specific entrance fees, but responsible behavior is expected to preserve the park's beauty.

Does the Invermark to Loch Lee, Falls of Unich and Falls of Damff trail intersect with other paths?

Yes, the route primarily follows the "Invermark to Loch Lee, Falls of Unich and Falls of Damff" path for about 66% of its length. It also briefly intersects with sections of the "Mounth Road" and the "Queen's Well" trails.

What should I bring for a challenging trail like this?

Given the trail's difficulty and varied terrain, essential items include sturdy, waterproof hiking boots, appropriate layers of clothing for changeable Scottish weather, waterproof outer shells, a map and compass (or GPS device), sufficient water and snacks, and a first-aid kit. Trekking poles can also be beneficial for the steep and boggy sections.

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