Invermark to Loch Lee, Falls of Unich and Falls of Damff
Invermark to Loch Lee, Falls of Unich and Falls of Damff
13
runners
02:05
16.6km
430m
Running
This difficult 10.3-mile jogging route from Invermark to Loch Lee features the Falls of Unich and Falls of Damff in Cairngorms National Park
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
506 m
Highlight • Historical Site
Tip by
6.57 km
Highlight • Viewpoint
Tip by
7.93 km
Highlight • Natural
Tip by
16.6 km
End point
Parking
Way Types & Surfaces
Way Types
11.8 km
3.93 km
673 m
123 m
Surfaces
12.6 km
3.25 km
673 m
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Elevation
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Weather
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Thursday 21 May
17°C
10°C
13 %
Additional weather tips
Max wind speed: 21.0 km/h
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This route was planned by komoot.
The trail is particularly rewarding after heavy rain, as the Falls of Unich and Falls of Damff are at their most impressive. However, be prepared for potentially boggy conditions on higher moorland during wetter periods. Spring and autumn offer beautiful scenery with heather-clad moorland, but weather can be unpredictable. Summer provides longer daylight hours, but the trail can still be challenging.
While the komoot tour is categorized for jogging, much of this route presents challenging terrain that might require walking or scrambling, making a continuous jog difficult. The path becomes increasingly rough towards the falls, with steep, rugged, and often boggy sections, especially on higher moorland. It's best suited for experienced trail runners or those prepared to alternate between jogging and walking.
The terrain is varied and challenging. Initially, from Invermark, the path is generally well-maintained. However, as you progress towards the Falls of Unich and Falls of Damff, it becomes increasingly rough, with steep and rugged parts. Expect sections described as "pathless ascent," "extremely boggy," and "rough and often wet" on higher moorland. Good, waterproof boots are essential.
This trail offers a wealth of natural beauty and historical sites. You'll encounter the dramatic Falls of Unich and the impressive Falls of Damff, the serene Loch Lee, and the historic Invermark Castle Ruins. The route also provides panoramic views of heather-clad moorland, dark crags, and opportunities to spot local wildlife like red deer and golden eagles.
While the komoot tour suggests a jogging duration of around 2 hours, for most hikers, this challenging route of approximately 15-17 km (9.3-10.7 miles) with over 430m of elevation gain typically takes between 3.5 to 7 hours to complete, depending on fitness levels and conditions.
Yes, dogs are generally welcome on this trail. However, as it passes through the Cairngorms National Park and areas with livestock and wildlife, it's crucial to keep dogs under close control, preferably on a leash, especially during lambing season or near grazing animals. Always follow the Scottish Outdoor Access Code.
No, there are no specific permits or entrance fees required to access the Invermark to Loch Lee, Falls of Unich and Falls of Damff trail or to enter the Cairngorms National Park. Access is generally free under the Scottish Outdoor Access Code. However, always respect private land and follow local signage.
Parking is typically available near Invermark, which serves as a common starting point for routes in Glen Esk. Specific parking areas are usually signposted. It's advisable to arrive early, especially on busy days, as spaces can be limited.
As this trail is within the Cairngorms National Park, visitors should adhere to the Scottish Outdoor Access Code. This includes responsible access, taking litter home, keeping dogs under control, respecting wildlife and livestock, and avoiding disturbance to the natural environment. There are no specific entrance fees, but responsible behavior is expected to preserve the park's beauty.
Yes, the route primarily follows the "Invermark to Loch Lee, Falls of Unich and Falls of Damff" path for about 66% of its length. It also briefly intersects with sections of the "Mounth Road" and the "Queen's Well" trails.
Given the trail's difficulty and varied terrain, essential items include sturdy, waterproof hiking boots, appropriate layers of clothing for changeable Scottish weather, waterproof outer shells, a map and compass (or GPS device), sufficient water and snacks, and a first-aid kit. Trekking poles can also be beneficial for the steep and boggy sections.