4.9
(2005)
12,534
riders
00:37
7.51km
240m
Cycling
This moderate 4.7-mile touring cycling route on the Mountains to Sea Trail offers 790 feet of elevation gain and takes about 37 minutes.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Pisgah National Forest
Waypoints
Start point
Parking
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1.03 km
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Tip by
3.75 km
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Tip by
7.51 km
End point
Parking
Way Types & Surfaces
Way Types
7.12 km
386 m
Surfaces
6.93 km
386 m
195 m
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Elevation
Highest point (1,200 m)
Lowest point (1,040 m)
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Weather
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Today
Monday 18 May
28°C
14°C
0 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
The North Carolina Mountains-to-Sea Bicycle Route (NC Bike Route 2) is generally classified as moderate in difficulty. The western mountainous sections present challenging climbs and descents, while the route becomes less physically demanding as it progresses eastward through the Piedmont and coastal regions.
The NC Bike Route 2 is predominantly paved, with approximately 99% asphalt. It begins in the rugged mountains of western North Carolina, transitions through rolling pastures and farmlands of the central Piedmont, and concludes in the flat coastal plains and barrier islands of the east. This means you'll encounter significant climbs and descents in the west and flatter, often windier, conditions near the coast.
The best times to cycle the Mountains to Sea Trail are typically spring (April-May) and fall (September-October). During these seasons, temperatures are generally mild, and the scenery is vibrant with spring blooms or fall foliage. Summer can be hot and humid, especially in the eastern sections, while winter can bring cold temperatures and potential snow in the mountains.
Yes, the route offers diverse scenery. On the specific segment from Crabtree Falls Campground to Deerlick Gap Overlook, you'll pass by Three Knobs Overlook and conclude at Deerlick Gap Overlook. The broader NC Bike Route 2 connects many of North Carolina's larger cities and showcases majestic peaks, farmlands, forests, and coastal marshes.
Yes, the North Carolina Mountains-to-Sea Bicycle Route (NC Bike Route 2) is specifically designed for touring cyclists. It's a 700+ mile on-road route developed by the North Carolina Department of Transportation to traverse the state from west to east, making it ideal for touring.
Parking options vary widely along the extensive Mountains to Sea Bicycle Route. For shorter segments, you can often find parking at designated trailheads, state parks, or public access points. For example, the specific segment mentioned starts near Crabtree Falls Campground. For longer tours, consider parking in towns along the route that offer long-term parking solutions or shuttle services.
As the North Carolina Mountains-to-Sea Bicycle Route (NC Bike Route 2) primarily uses public roads and paved paths, dogs are generally allowed if they are properly leashed and under control, following local ordinances. However, if any section of your ride takes you through specific parks or natural areas, always check their individual pet policies.
Generally, no specific permits or entrance fees are required to cycle the main North Carolina Mountains-to-Sea Bicycle Route (NC Bike Route 2) itself, as it primarily uses public roads. However, if your journey includes stops at state parks, national forests, or other managed recreational areas, those specific locations may have their own entrance fees or permit requirements for facilities or camping.
The North Carolina Mountains-to-Sea Bicycle Route (NC Bike Route 2) is over 700 miles long. The duration to complete the entire route varies greatly depending on your cycling speed, daily mileage, and how many stops you make. Most touring cyclists would plan for 10-20 days to complete the full cross-state journey.
While the primary Mountains-to-Sea Trail (MST) is a hiking footpath, there are a few specific natural surface sections where cycling is allowed, such as parts of the Woods Mountain area and the Elkin & Alleghany Rail-Trail. These sections can vary from unpaved forest roads to potentially more rugged singletrack, some of which may be challenging for mountain biking. Always check local regulations for specific segments.
The 'Mountains to Sea Trail' can refer to two main routes in North Carolina. The North Carolina Mountains-to-Sea Bicycle Route (NC Bike Route 2) is a 700+ mile on-road route specifically designed for touring cyclists. The North Carolina Mountains-to-Sea Trail (MST) is an almost 1,200-mile trail that is primarily a footpath for hiking, with bicycles generally prohibited on most natural surface portions, though some road sections can be ridden.