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Routes
Bike touring routes & trails
United States
North Carolina
Buncombe County

Mountains to Sea Trail: Asheville to Mount Mitchell

Routes
Bike touring routes & trails
United States
North Carolina
Buncombe County

Mountains to Sea Trail: Asheville to Mount Mitchell

Hard

3.4

(10)

72

riders

Mountains to Sea Trail: Asheville to Mount Mitchell

06:36

86.0km

2,260m

Cycling

This difficult touring bicycle route from Asheville to Mount Mitchell covers 53.4 miles (86.0 km) with a significant 7423 feet (2263 metres) of elevation gain. You will cycle through Pisgah National Forest and along the scenic Blue Ridge Parkway, experiencing dramatic mountain scenery. The journey culminates at the Mount Mitchell…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

88 m

Craven Gap

Highlight • Mountain Pass

Located at Mile Marker 337.4 on the Blue Ridge Parkway, Craven Gap is a mountain pass with a small overlook area. There is trail access to the Mountains-to-Sea Trail, which goes two different directions from the parking area.

Tip by

2

1.05 km

Tanbark Ridge Overlook

Highlight • Viewpoint

You will pass by the Tanbark Ridge Overlook at Milepost 376.7 on the Blue Ridge Parkway. It looks out to the east over Tanbark Ridge with High Knob far in …

Tip by

3

5.81 km

Bull Creek Valley Overlook

Highlight • Viewpoint

The Bull Creek Valley Overlook at Milepost 373.8 on the Blue Ridge Parkway is one of the lower-elevation overlooks on the portion of the parkway. It offers great views down …

Tip by

4

12.2 km

Blue Ridge Parkway below Lane Pinnacle

Highlight (Segment) • Viewpoint

The Blue Ridge Parkway curves through the mountains and keeps below the Mountains-to-Sea Trail through this section. This part of the parkway travels below the 5,230-foot summit of Lane Pinnacle and looks out towards Craggy Knob in the distance.

Tip by

5

22.6 km

View of Graybeard Mountain

Highlight • Viewpoint

Graybeard Mountain Overlook is a popular stop on the Blue Ridge Parkway for motorists, cyclists, and hikers (trails pass through this spot). The viewpoint can be found at Milepost 363.4 …

Tip by

6

42.8 km

Mount Mitchell Summit

Highlight • Summit

Mount Mitchell is the highest point east of the Mississippi River at 6,684 feet. There is a cool little lookout tower at the top. There is also a parking lot …

Tip by

7

59.6 km

View of Glassmine Falls

Highlight • Viewpoint

Glassmine Falls Overlook can be found at Milepost 361.2 on the Blue Ridge Parkway. The overlook can be a bust if there haven't been any recent rains, as these falls …

Tip by

8

64.4 km

View of Craggy Dome

Highlight • Viewpoint

Craggy Dome View is an official overlook on the Blue Ridge Parkway. It's at Milepost 364.2 and provides access to the trail that climbs up Craggy Pinnacle. Craggy Pinnacle is …

Tip by

B

86.0 km

End point

Parking

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Way Types & Surfaces

Way Types

84.7 km

707 m

700 m

< 100 m

Surfaces

85.2 km

870 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,990 m)

Lowest point (930 m)

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Weather

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Today

Wednesday 20 May

31°C

14°C

51 %

Additional weather tips

Max wind speed: 9.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of cycling the Mountains to Sea Trail from Asheville to Mount Mitchell?

This route is considered difficult and is best suited for experienced cyclists with good fitness. It involves significant elevation gain, with sustained climbs and descents, including sections that can reach 8-15% grade. It's often described as a 'big day' for cyclists.

What is the terrain like for cycling this route?

The cycling route primarily follows well-maintained paved roads, particularly the iconic Blue Ridge Parkway, and the access road leading to the summit of Mount Mitchell. While the overall Mountains-to-Sea Trail has off-road sections, this specific cycling segment is predominantly on pavement, characterized by challenging climbs and descents.

How long does it typically take to cycle from Asheville to Mount Mitchell?

The one-way journey from Asheville to Mount Mitchell typically takes around 6.5 to 7 hours of active cycling for an experienced rider, covering approximately 86 kilometers (53 miles). This duration does not include stops for rest or enjoying the viewpoints.

What is the best time of year to cycle this route?

The best time to cycle this route is generally from late spring through fall. Spring and early summer offer beautiful blooms, especially the azaleas and rhododendrons at Craggy Gardens. Fall is particularly vibrant with stunning foliage. Be aware that weather can change rapidly at higher elevations, even in warmer months.

What scenic viewpoints can I expect along the way?

The route offers consistently breathtaking views. You'll pass numerous overlooks with panoramic vistas of the Blue Ridge Mountains. Notable highlights include Tanbark Ridge Overlook, Bull Creek Valley Overlook, and View of Glassmine Falls. The ultimate reward is the expansive view from the Mount Mitchell Summit, the highest point east of the Mississippi River.

Where does the cycling route start in Asheville, and is there parking available?

Asheville serves as a vibrant starting point for this route. Many cyclists begin near the Blue Ridge Parkway entrance in Asheville. Parking is available at various points along the Parkway and in Asheville itself, though specific trailhead parking for this exact segment can vary. It's advisable to plan your starting point and parking in advance, especially on busy weekends.

Is this cycling route dog-friendly?

While the Blue Ridge Parkway generally allows leashed dogs, specific regulations apply within Mount Mitchell State Park. Dogs are permitted in most outdoor areas of the park but must be on a leash no longer than 6 feet. They are not allowed inside buildings. Always ensure your dog is well-behaved and that you clean up after them.

Do I need any permits or pay entrance fees to cycle the Blue Ridge Parkway or Mount Mitchell State Park?

No, there are no entrance fees to access the Blue Ridge Parkway or Mount Mitchell State Park for cycling. You do not need specific permits for individual cycling on these public roads. However, always check for any temporary closures or specific event regulations before your ride.

Does this route intersect with other well-known paths?

Yes, the route is a significant section of the larger Mountains-to-Sea Trail. While primarily on paved roads for cycling, it also passes through sections of the Mountains-to-Sea Trail: Segment 3, and briefly touches on trails like the Old Mitchell Trail and the Buncombe Horse Range Trail, which are more suited for hiking.

What should I bring for a challenging ride like this?

Given the difficulty and mountain environment, you should bring adequate nutrition and hydration, appropriate cycling gear, layers of clothing (weather can change quickly), a repair kit, and a first-aid kit. A reliable GPS device or map is also highly recommended, as cell service can be spotty in some areas.

Is this a loop trail or an out-and-back route?

This specific segment from Asheville to Mount Mitchell is primarily an out-and-back route for cyclists. While you can cycle back down the same way, some riders arrange shuttle services for a one-way experience, especially after the strenuous climb to the summit. There are no direct loop options for this exact segment that maintain the same paved cycling experience.

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