Mountains to Sea Trail: Asheville to Mount Mitchell
Mountains to Sea Trail: Asheville to Mount Mitchell
3.4
(10)
72
riders
06:36
86.0km
2,260m
Cycling
This difficult touring bicycle route from Asheville to Mount Mitchell covers 53.4 miles (86.0 km) with a significant 7423 feet (2263 metres) of elevation gain. You will cycle through Pisgah National Forest and along the scenic Blue Ridge Parkway, experiencing dramatic mountain scenery. The journey culminates at the Mount Mitchell…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
88 m
Highlight • Mountain Pass
Tip by
1.05 km
Highlight • Viewpoint
Tip by
5.81 km
Highlight • Viewpoint
Tip by
12.2 km
Highlight (Segment) • Viewpoint
Tip by
22.6 km
Highlight • Viewpoint
Tip by
42.8 km
Highlight • Summit
Tip by
59.6 km
Highlight • Viewpoint
Tip by
64.4 km
Highlight • Viewpoint
Tip by
86.0 km
End point
Parking
Way Types & Surfaces
Way Types
84.7 km
707 m
700 m
< 100 m
Surfaces
85.2 km
870 m
< 100 m
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Elevation
Highest point (1,990 m)
Lowest point (930 m)
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Weather
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Today
Wednesday 20 May
31°C
14°C
51 %
Additional weather tips
Max wind speed: 9.0 km/h
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This route was planned by komoot.
This route is considered difficult and is best suited for experienced cyclists with good fitness. It involves significant elevation gain, with sustained climbs and descents, including sections that can reach 8-15% grade. It's often described as a 'big day' for cyclists.
The cycling route primarily follows well-maintained paved roads, particularly the iconic Blue Ridge Parkway, and the access road leading to the summit of Mount Mitchell. While the overall Mountains-to-Sea Trail has off-road sections, this specific cycling segment is predominantly on pavement, characterized by challenging climbs and descents.
The one-way journey from Asheville to Mount Mitchell typically takes around 6.5 to 7 hours of active cycling for an experienced rider, covering approximately 86 kilometers (53 miles). This duration does not include stops for rest or enjoying the viewpoints.
The best time to cycle this route is generally from late spring through fall. Spring and early summer offer beautiful blooms, especially the azaleas and rhododendrons at Craggy Gardens. Fall is particularly vibrant with stunning foliage. Be aware that weather can change rapidly at higher elevations, even in warmer months.
The route offers consistently breathtaking views. You'll pass numerous overlooks with panoramic vistas of the Blue Ridge Mountains. Notable highlights include Tanbark Ridge Overlook, Bull Creek Valley Overlook, and View of Glassmine Falls. The ultimate reward is the expansive view from the Mount Mitchell Summit, the highest point east of the Mississippi River.
Asheville serves as a vibrant starting point for this route. Many cyclists begin near the Blue Ridge Parkway entrance in Asheville. Parking is available at various points along the Parkway and in Asheville itself, though specific trailhead parking for this exact segment can vary. It's advisable to plan your starting point and parking in advance, especially on busy weekends.
While the Blue Ridge Parkway generally allows leashed dogs, specific regulations apply within Mount Mitchell State Park. Dogs are permitted in most outdoor areas of the park but must be on a leash no longer than 6 feet. They are not allowed inside buildings. Always ensure your dog is well-behaved and that you clean up after them.
No, there are no entrance fees to access the Blue Ridge Parkway or Mount Mitchell State Park for cycling. You do not need specific permits for individual cycling on these public roads. However, always check for any temporary closures or specific event regulations before your ride.
Yes, the route is a significant section of the larger Mountains-to-Sea Trail. While primarily on paved roads for cycling, it also passes through sections of the Mountains-to-Sea Trail: Segment 3, and briefly touches on trails like the Old Mitchell Trail and the Buncombe Horse Range Trail, which are more suited for hiking.
Given the difficulty and mountain environment, you should bring adequate nutrition and hydration, appropriate cycling gear, layers of clothing (weather can change quickly), a repair kit, and a first-aid kit. A reliable GPS device or map is also highly recommended, as cell service can be spotty in some areas.
This specific segment from Asheville to Mount Mitchell is primarily an out-and-back route for cyclists. While you can cycle back down the same way, some riders arrange shuttle services for a one-way experience, especially after the strenuous climb to the summit. There are no direct loop options for this exact segment that maintain the same paved cycling experience.