Two Rivers and Downtown Sacramento Loop
Two Rivers and Downtown Sacramento Loop
3.2
(24)
69
runners
01:00
9.68km
20m
Running
Embark on the Two Rivers and Downtown Sacramento Loop for a moderate jogging experience that blends urban exploration with natural riverfront beauty. This route covers 6.0 miles (9.7 km) with a gentle elevation gain of just 50 feet (15 metres), making it accessible for many. You can expect to complete the loop in about 59 minutes, enjoying diverse scenery from lush parklands along the American River to the historic architecture of Old Sacramento, including views of the iconic Tower Bridge.
When planning your visit, be aware that the trail is generally flat and paved, suitable for a comfortable jog. Parking is typically available in the downtown area, and public transport options can bring you close to the starting point. While enjoying the scenic riverfront, remember that some sections, particularly along the Two Rivers Trail, have been noted for homeless encampments. The paths can also get busy, especially with cyclists, so stay alert and share the trail responsibly to ensure a smooth experience.
This loop offers a unique opportunity to experience Sacramento's dual character, showcasing both its vibrant urban core and its tranquil natural waterways. As you jog, you will pass by significant landmarks such as the California Governor's Mansion and Cesar Chavez Plaza, providing a rich blend of history and civic life. The route's location within Old Sacramento State Historic Park further enhances its appeal, offering a glimpse into the city's past while enjoying its present-day charm.
Last updated: April 23, 2026
Waypoints
Start point
Train Station
Get Directions
2.91 km
Highlight • Bridge
Tip by
8.40 km
Highlight • Historical Site
Tip by
9.26 km
Highlight • Monument
Tip by
9.68 km
End point
Train Station
Way Types & Surfaces
Way Types
6.09 km
1.69 km
866 m
840 m
< 100 m
< 100 m
Surfaces
4.88 km
3.71 km
855 m
196 m
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Elevation
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Weather
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Today
Monday 18 May
30°C
15°C
0 %
Additional weather tips
Max wind speed: 26.0 km/h
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This route was planned by komoot.
Yes, this jogging route is generally considered suitable for beginners. The terrain is mostly flat and paved, making it accessible for various skill levels. While komoot rates it as 'moderate' due to its length, the lack of significant elevation gain means it's a good option for those new to jogging or looking for an easier run.
Parking options are available in and around Downtown Sacramento and Old Sacramento. Many public parking garages and street parking spots can be found, particularly near the starting points of the loop. Consider parking near Cesar Chavez Plaza or in the Old Sacramento Waterfront District for convenient access to the route.
This route offers a blend of natural beauty and urban landmarks. You'll pass by the historic Jibboom Bridge, the impressive California Governor's Mansion, and the vibrant Cesar Chavez Plaza. Additionally, you'll enjoy scenic river views along the Sacramento and American Rivers, and pass through parts of the Old Sacramento Waterfront District with its historic buildings and the iconic Tower Bridge.
The terrain is predominantly flat and paved, making for a smooth jogging experience. It combines sections of paved multi-use trails, such as the Two Rivers Trail and parts of the Jedediah Smith Memorial Trail, with urban pathways through downtown Sacramento. Some sections of the Jedediah Smith Memorial Trail also offer parallel dirt paths if you prefer a softer running surface.
Yes, the trails that make up this loop are generally dog-friendly. Dogs are typically allowed on a leash. However, always ensure your dog is under control, especially given that these are multi-use paths shared with cyclists and other pedestrians. Be mindful of other trail users and local regulations.
No, you do not need a permit or to pay an entrance fee to jog this route. The trails and urban paths that comprise the Two Rivers and Downtown Sacramento Loop are publicly accessible. While parts of the route pass through areas like Old Sacramento State Historic Park, there are no fees for general access to the jogging paths.
Spring and fall are generally the best times of year for jogging in Sacramento, offering pleasant temperatures. Summer can be very hot, so early morning or late evening runs are recommended during those months. Winter can be mild but may bring rain, so check the weather forecast before heading out.
Yes, this route is highly interconnected with other popular paths. It utilizes sections of the Two Rivers Bike Trail, the American River Bike Trail, and the Sacramento River Parkway. You'll also find yourself on parts of the North 12th Street Cycle Track and the Levee Path, allowing for various extensions and alternative routes if you wish to explore further.
Amenities vary along the combined route. Sections of the Jedediah Smith Memorial Trail (American River Parkway) are well-equipped with mile markers, water fountains, and restrooms. However, some specific parts, particularly on the Two Rivers Trail, may have limited access to benches, restrooms, or water. It's advisable to carry your own water, especially on warmer days.
This loop uses popular multi-use paths, so you'll be sharing the trail with cyclists, walkers, and inline skaters. It's important to stay aware of your surroundings. Some users have noted concerns about cyclists not always adhering to speed limits, so maintaining vigilance is key for a safe and enjoyable experience.
Along the riverfront sections, particularly on the American River Parkway, you might spot local wildlife such as deer, coyotes, and various bird species. Be aware that snakes, including rattlesnakes, can occasionally be present in the more natural stretches, so always watch your step.