3.4
(22)
96
riders
00:51
11.6km
260m
Cycling
Cycle the Mountains to Sea Trail, a moderate 7.2-mile route with 869 feet of gain, offering diverse North Carolina landscapes.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
19 m
Highlight • Viewpoint
Tip by
5.23 km
Highlight • Structure
Tip by
5.78 km
Highlight • Viewpoint
Tip by
11.6 km
End point
Parking
Way Types & Surfaces
Way Types
11.2 km
344 m
Surfaces
11.2 km
344 m
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Elevation
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Today
Tuesday 19 May
23°C
13°C
0 %
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Max wind speed: 13.0 km/h
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This route was planned by komoot.
The primary cycling experience for the Mountains-to-Sea Trail largely follows the NC Bike Route 2 – Mountains to Sea. This is an on-road route developed by the North Carolina Department of Transportation, covering over 700 miles and is predominantly paved, making up about 99% of its surface. It's important to distinguish this from the natural surface hiking trail, where cycling is mostly prohibited.
The terrain is incredibly diverse, reflecting North Carolina's geography. In the western part, you'll traverse rugged mountains with significant climbs and descents, offering scenic mountain views, including areas around the Blue Ridge Parkway. As you move east, the route transitions through rolling Piedmont pastures and eventually flattens out into the Coastal Plain, culminating in the unique barrier islands of the Outer Banks.
The NC Bike Route 2 – Mountains to Sea is generally rated as moderate in difficulty. While the mountain sections, particularly in the western part, will present significant elevation changes and challenges, the Piedmont and coastal sections tend to be flatter, providing some easier riding.
On this particular section, you'll encounter stunning views from Graveyard Fields Overlook and the unique experience of passing through Parkway Tunnels. The route also leads to the impressive Devil's Courthouse Summit Viewpoint, offering panoramic vistas.
Yes, while primarily following the Mountains to Sea cycling corridor, this route also passes through sections of the Mountains-to-Sea Trail: Segment 2, the Art Loeb Trail, and the Devils Courthouse Trail.
Given the diverse geography, the best time to cycle varies. Spring and fall generally offer the most pleasant temperatures and vibrant scenery, especially in the mountain and Piedmont sections. Summer can be hot, particularly in the eastern parts, but is suitable for coastal riding. Winter cycling in the mountains can be challenging due to cold temperatures and potential road closures on the Blue Ridge Parkway.
Generally, there are no specific permits or entrance fees required for cycling on the Blue Ridge Parkway or the NC Bike Route 2 – Mountains to Sea. However, always check for any specific regulations or temporary closures, especially within national park areas or state parks that the route might traverse. You can find more information on official state transportation and park websites like ncdot.gov or nc.gov.
While the NC Bike Route 2 is primarily on public roads and paved paths, specific rules for dogs can vary depending on the exact location. On the Blue Ridge Parkway, dogs are generally allowed on a leash, but always check local regulations for any specific sections or parks you plan to visit. For the natural surface hiking trail, dogs are often permitted but cycling on those sections is usually prohibited.
This particular section of the Mountains to Sea Trail for cycling runs from Graveyard Fields Overlook to the Devil's Courthouse Trailhead. Parking is typically available at both of these locations along the Blue Ridge Parkway. It's advisable to arrive early, especially during peak seasons, as parking areas can fill up quickly.
This section, from Graveyard Fields Overlook to Devil's Courthouse Trailhead, is approximately 11.5 kilometers (7.1 miles) long. For a touring bicycle, it typically takes around 50 minutes to complete, depending on your pace and stops for scenic views.
When cycling on the Blue Ridge Parkway, be prepared for significant elevation changes, winding roads, and potential tunnels. Always use appropriate lighting, wear bright clothing for visibility, and be aware of vehicle traffic. Road conditions can vary, and sections may be closed seasonally due to weather, especially in winter. Check the National Park Service website for current conditions before you go.