Mountains to Sea Bicycle Route
Mountains to Sea Bicycle Route
5.0
(1929)
11,972
riders
02:13
29.2km
730m
Cycling
Cycle a difficult 18.1-mile segment of the Mountains to Sea Bicycle Route on the Blue Ridge Parkway, gaining 2396 feet.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
25 m
Highlight • Viewpoint
Tip by
3.42 km
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Tip by
9.14 km
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Tip by
10.1 km
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Tip by
13.6 km
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Tip by
14.7 km
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Tip by
29.2 km
End point
Parking
Way Types & Surfaces
Way Types
28.2 km
903 m
< 100 m
Surfaces
28.1 km
941 m
152 m
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Elevation
Highest point (1,840 m)
Lowest point (1,590 m)
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Weather
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Today
Wednesday 20 May
23°C
12°C
63 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
The NC 2 – Mountains to Sea route is officially rated as "Moderate" in difficulty for touring cyclists. However, the western portion in the mountains presents the most significant challenge due to considerable climbing and descents. The eastern sections, closer to the coast, are considerably easier and flatter.
The terrain varies significantly across North Carolina. You'll encounter rugged and hilly sections with substantial elevation changes in the western mountains. As you move into the Piedmont region, expect rolling hills and farm country. The eastern section, approaching the coast, becomes progressively flatter.
The NC 2 – Mountains to Sea route is over 700 miles long. The time it takes to complete it can vary greatly depending on your cycling pace, daily mileage, and how many stops you make. For the organized Cycle NC Mountains to Coast Ride, it typically involves several back-to-back riding days, but independent touring cyclists should plan for at least 1-2 weeks, if not more, to fully experience the route.
The NC 2 – Mountains to Sea route begins in Murphy, located in the mountainous southwest of North Carolina, and concludes in Manteo, on the Outer Banks along the Atlantic coast.
Yes, the route offers diverse scenery. Some specific highlights include the Devil's Courthouse Summit Viewpoint, Herrin Knob View, Caney Fork Overlook, Beartrap Gap Overlook, Cowee Mountains Overlook, and the Richland Balsam Overlook (Highest Point on Blue Ridge Parkway). You'll also experience the Blue Ridge Mountains, Pisgah National Forest, rolling farmlands, and coastal plains.
Given the varied terrain and climate across North Carolina, spring (April-May) and fall (September-October) are generally considered the best times. These seasons offer milder temperatures and beautiful scenery, especially in the mountains during autumn. Summer can be hot and humid, particularly in the eastern sections, while winter can bring cold temperatures and potential snow in the mountains.
Yes, the Mountains to Sea Bicycle Route utilizes sections of several other trails. Notably, it follows the main "Mountains to Sea" trail for 100% of its length, and also intersects with portions of the "Mountains-to-Sea Trail: Segment 2" and the "Mountains-to-Sea Trail" in other segments.
As the Mountains to Sea Bicycle Route is a long-distance route utilizing various roads and trails, dog regulations will vary by specific section and jurisdiction. Generally, dogs are permitted on many public lands and trails, including parts of Pisgah National Forest, but must be kept on a leash. Always check local regulations for specific segments, especially within towns or state parks.
For the independent NC 2 – Mountains to Sea route, there are generally no specific permits or entrance fees required for cycling the route itself, as it primarily uses public roads and designated bike paths. However, if you plan to camp or access certain facilities within state parks or national forests like Pisgah National Forest, there may be associated fees or permits required for those specific activities or areas. Always check with the relevant park or forest service for current regulations.
Since the Mountains to Sea Bicycle Route spans the entire state, parking and access points are numerous. You can find parking in towns along the route, at designated trailheads, or near state parks and national forest access points. For the western mountain sections, areas near Pisgah National Forest will offer parking. It's advisable to research specific starting points for long-term parking options.
The route passes through numerous towns and cities, including Asheville, Winston-Salem, Greensboro, Durham, and Raleigh, where you'll find a wide range of cafes, restaurants, and accommodation options. In more rural sections, amenities may be scarcer, so planning your stops in advance is recommended. The organized Cycle NC event provides comprehensive support, including rest stops and luggage transport, but independent touring requires self-sufficiency.