Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running trails & routes
United Kingdom
England
South West England
Devon
South Hams
Stokenham

South West Coast Path: Torcross and Prawle Point Loop

Hard

174

runners

South West Coast Path: Torcross and Prawle Point Loop

04:16

35.6km

710m

Running

Prepare for a difficult jogging adventure on the South West Coast Path: Torcross and Prawle Point Loop. This route spans 22.1 miles (35.6 km) and involves a significant 2322 feet (708 metres) of elevation gain, taking around 4 hours and 15 minutes to complete. You will experience dramatic coastal scenery,…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

South Devon AONB

Waypoints

A

Start point

Parking

Get Directions

1

58 m

Sherman Tank Memorial

Highlight • Monument

This restored Sherman Tank was recovered from the sea in 1984 and commemorates the tragic loss of life in 1944 on Exercise Tiger. The exercise went badly wrong after the …

Tip by

2

6.48 km

Start Point Lighthouse

Highlight • Historical Site

This lighthouse was built in 1836 to help protect ships from this rocky headland. It was automated in 1993.

Start Point is a headland on the south-west coast path. The running in both directions is excellent.

Tip by

3

14.5 km

Prawle Point

Highlight • Viewpoint

The jagged coastline of the South Hams is a notorious ‘ship trap’, which it’s said was exploited by unscrupulous ‘wreckers’ who would lure vessels to their doom. The fables are …

Tip by

4

18.0 km

East Prawle

Highlight • Cafe

A friendly little Devon coastal village with good running access to the coast path. The Devon coast to coast would start or finish here. The Pig's Nose pub and Piglet coffee shop are both good refuel stops.

Tip by

5

33.5 km

Slapton Ley Nature Reserve

Highlight (Segment) • Lake

Slapton Ley is a freshwater lake separated from the sea by a sandbar which now carries the road and a brilliant running trail.

The Ley is an important nature reserve …

Tip by

B

35.6 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

14.1 km

8.85 km

7.13 km

2.95 km

2.49 km

< 100 m

< 100 m

Surfaces

13.0 km

9.49 km

7.00 km

2.36 km

2.09 km

1.64 km

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (140 m)

Lowest point (0 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Tuesday 19 May

17°C

11°C

51 %

Additional weather tips

Max wind speed: 30.0 km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

What is the terrain like on the Torcross and Prawle Point Loop?

The terrain is varied and challenging, featuring uneven and rocky coastal footpaths, green lanes, and some surfaced roads. Expect frequent steep climbs and descents, narrow hedged tracks, and gravel paths. Some sections involve scrambling around cliffs and navigating stony areas, occasionally around landslips. It's a demanding route best suited for experienced trail joggers.

Where can I park to access the Torcross and Prawle Point Loop?

You can typically find parking in Torcross, which serves as a convenient starting point for this loop. Specific parking areas might include seafront parking or designated car parks within the village. Always check local signage for parking regulations and fees.

Is this trail suitable for beginner trail joggers?

No, this trail is generally rated as difficult and strenuous. It features significant elevation changes, uneven and rocky terrain, and steep climbs, making it best suited for experienced trail joggers who are prepared for technical footing and a demanding workout.

What notable landmarks and natural features can I see along the route?

You'll encounter a wealth of sights, including the Sherman Tank Memorial, the iconic Start Point Lighthouse, and the dramatic clifftops of Prawle Point, the most southerly point in Devon. Other highlights include the 'lost village' of Hallsands, extraordinary geological formations, and the tranquil Slapton Ley Nature Reserve.

What is the best time of year to jog this loop?

Spring and autumn are generally the best times to jog this loop. The weather is often milder, and the trail can be less crowded. In spring, wildflowers are abundant, and in autumn, the coastal light is beautiful. While summer offers longer daylight hours, it can be very busy. Winter can make sections muddy and more challenging due to weather conditions.

Is the South West Coast Path: Torcross and Prawle Point Loop dog-friendly?

Yes, the South West Coast Path is generally dog-friendly. However, it's crucial to keep dogs on a lead, especially around livestock, nesting birds, and cliff edges. Be mindful of the challenging terrain and ensure your dog is fit enough for the long distance and elevation changes.

Do I need a permit or pay an entrance fee to access this trail in the South Devon National Landscape?

No, there are no specific permits or entrance fees required to jog the South West Coast Path: Torcross and Prawle Point Loop. The trail is freely accessible to the public. However, you may encounter parking fees at various access points.

What kind of wildlife can I expect to see?

The area is rich in wildlife. Keep an eye out for rare birds like the Cirl Bunting, Stonechats, and Whitethroats. Along the coast, you might spot seals, and occasionally dolphins or even basking sharks. The fields and hedgerows are also home to a variety of wildflowers and insects.

Does this route intersect with other well-known paths?

Yes, this route primarily follows sections of the official South West Coast Path. Specifically, it covers parts of the South West Coast Path (Section 39: Salcombe to Torcross) and the South West Coast Path (Section 40: Torcross to Dartmouth). You'll also briefly encounter Riddlefoot Lane.

Are there places to get refreshments or find accommodation near the trail?

Yes, you'll find options for refreshments and accommodation. The village of Torcross has amenities, and the route passes through East Prawle, which has a pub known for its hospitality. Other villages and towns nearby offer various services for visitors.

What should I wear and bring for jogging this challenging loop?

Given the challenging and varied terrain, wear appropriate trail running shoes with good grip. Layered clothing is advisable to adapt to changing coastal weather. Always carry enough water, snacks, a map or GPS device, a first-aid kit, and a fully charged phone. Sun protection (hat, sunscreen) is also recommended.

Nearby routes

Moderate

5.0

196

Dartington Estate & Staverton loop

01:01h

9.24km

130m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy