Suffolk Coast Path and Sandlings Walk Loop

This jogging loop is approximately 16.15 km (10 miles) long. For an average jogger, it typically takes around 1 hour and 48 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.

The terrain is largely flat but varied. You'll encounter sections of pebbly beaches, sandy paths, sea walls, paved paths, gravel tracks, and country lanes along the coastal parts. Inland, expect sandy terrain, heathland, and atmospheric woodland trails. The ground is often soft, and due to its sandy nature, you're unlikely to get clay-clogged boots.

While the route is relatively flat, its 'difficult' rating comes from the mixed surfaces and the significant distance of 16.15 km. If you're new to jogging longer distances or varied terrain, it might be challenging. However, the flat gradients make it a good option for those looking to build up their long-distance jogging endurance on soft ground.

You'll experience a rich blend of coastal and inland landscapes. Highlights include the iconic The Scallop Sculpture, Aldeburgh Beach, the unique The House in the Clouds, and the expansive Sizewell Beach. The route also takes you through remnants of the rare Sandlings heathland and offers stunning coastal views.

Spring and autumn generally offer the most pleasant conditions for jogging, with milder temperatures and beautiful scenery. Summer can be lovely, but coastal sections might be more exposed to sun and wind. Be aware that coastal erosion can lead to diversions, and construction work near Sizewell C may cause weekday closures and diversions, particularly from February 2026 onwards.

Yes, the Suffolk Coast Path and Sandlings Walk are generally dog-friendly. However, leash rules may apply in certain areas, especially near livestock, nature reserves like RSPB Minsmere, or during bird nesting seasons. Always be prepared to keep your dog on a lead and clean up after them.

No, you do not need a permit or to pay an entrance fee to jog this loop. Both the Suffolk Coast Path and the Sandlings Walk are public rights of way within the Suffolk Coast and Heaths Area of Outstanding Natural Beauty (AONB), which is freely accessible.

While the specific starting point for this combined loop can vary, Aldeburgh is a common and convenient access point. There are public car parks available in Aldeburgh, which provide good access to the coastal path sections. From there, you can easily connect to the Sandlings Walk to form your loop.

As the route passes through the Suffolk Coast and Heaths AONB and the rare Sandlings heathland, you have a good chance of spotting diverse flora and fauna. Birdwatchers will particularly enjoy areas near estuaries and the coast, with RSPB Minsmere nearby being an internationally important bird habitat. Keep an eye out for unique heathland species as well.

Yes, this loop combines sections of two major long-distance trails: the Suffolk Coast Path and the Sandlings Walk. The route also passes through smaller sections of other trails such as the Wolf Way, Admirals Walk, and Beacon Hill Lane, offering a rich and varied experience.

Yes, the route passes through or near several towns and villages, including Aldeburgh and Thorpeness, which offer various amenities. You'll find cafes, pubs, and shops where you can refuel or grab refreshments. Snape Maltings, a cultural center, is also encountered along the Sandlings Walk and provides facilities.