Deer Flat National Wildlife Refuge via the King Fisher Trail
Deer Flat National Wildlife Refuge via the King Fisher Trail
4.7
(8698)
8,699
runners
02:57
28.5km
100m
Running
This 17.7-mile jogging route through Deer Flat National Wildlife Refuge offers a difficult but scenic experience along Lake Lowell.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Deer Flat National Wildlife Refuge
Waypoints
Start point
Parking
Get Directions
3.46 km
Highlight (Segment) • Trail
Tip by
14.9 km
Highlight • Lake
Tip by
28.5 km
End point
Parking
Way Types & Surfaces
Way Types
19.1 km
9.05 km
< 100 m
Surfaces
14.4 km
6.83 km
3.56 km
3.42 km
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Elevation
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Weather
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Today
Friday 22 May
25°C
11°C
0 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
The trail primarily features a soft, unpaved gravel surface, often described as a two-track road. While it's remarkably flat, with very little elevation gain, the gravel can be quite firm for prolonged jogging. We recommend wearing running shoes or trail runners with good cushioning for comfort.
Yes, despite its 'difficult' rating in Komoot's system (which accounts for the long distance), the King Fisher Trail itself is considered easy due to its flat terrain and accessible nature. It's an excellent choice for beginners, an early-season warm-up, or a leisurely jog, as long as you're prepared for the distance.
The route offers pleasant views as it hugs the southeastern shore of Deer Flat National Wildlife Refuge's Lake Lowell and parallels the New York Canal. You'll pass through sagebrush uplands, wetlands, and forested edges. It's a fantastic spot for birdwatching, with mallards and geese common, and you might also spot otters, fox, or deer. Distant views of the Boise Front and Owyhee mountains add to the scenic experience.
Yes, the trail is dog-friendly! However, please ensure your dog remains on a leash at all times to protect the wildlife and ensure a pleasant experience for all visitors.
The King Fisher Trail is accessible year-round. Spring and fall offer pleasant temperatures for jogging and excellent birdwatching opportunities. Summer can be warm, so an early morning or late afternoon visit is advisable, and winter jogging is possible, though conditions may vary.
Generally, there are no entrance fees or permits required for day use at Deer Flat National Wildlife Refuge. However, it's always a good idea to check the official U.S. Fish and Wildlife Service website for any specific regulations or temporary closures before your visit.
Parking is available at various access points within the Deer Flat National Wildlife Refuge. For direct access to the King Fisher Trail, look for designated parking areas near the Lake Lowell shoreline or along the refuge roads that lead to the trailheads.
Yes, the route incorporates sections of other paths within the refuge. You'll find yourself on parts of the Upper Embankment Road and the Centennial Trail as you navigate the full jogging route.
Given the gravel surface, good running shoes or trail runners with adequate cushioning are highly recommended. Dress in layers, especially during spring and fall, as temperatures can change. In summer, light, breathable clothing and sun protection are essential. Always bring water, regardless of the season.
While there aren't specific named viewpoints, the entire trail offers scenic vistas. You'll enjoy expansive views across Lake Lowell, especially along the three-mile stretch hugging its southeastern shore. Distant views of the Boise Front mountains to the northeast and the Owyhee mountains to the south are also notable features from various points within the refuge.
The specific Komoot route for 'Deer Flat National Wildlife Refuge via the King Fisher Trail' is designed as a loop, allowing you to experience diverse sections of the refuge without retracing your steps.