2.5
(1)
21
hikers
01:06
3.25km
150m
Hiking
Hike the 2.0-mile Lua'alea Falls Trail in Manoa Valley to discover a secluded 200-foot waterfall amidst a rugged, jungle landscape.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Round Top Forest Reserve
Waypoints
Start point
Parking
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1.61 km
Highlight • Waterfall
Tip by
3.25 km
End point
Parking
Way Types & Surfaces
Way Types
2.06 km
670 m
513 m
Surfaces
2.06 km
670 m
513 m
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Elevation
Highest point (290 m)
Lowest point (140 m)
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Weather
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This route was planned by komoot.
The Lua'alea Falls Trail branches off the popular Manoa Falls Trail. To access it, you'll typically start at the Manoa Falls Trailhead. Parking is available at the Lyon Arboretum, which usually charges a small fee, or sometimes along the street if permitted and available. Arriving early is recommended, especially on weekends, as parking can fill up quickly.
While relatively short, the Lua'alea Falls Trail is generally considered a moderate hike, significantly more challenging than the well-groomed Manoa Falls Trail. The terrain can be very muddy and slippery, especially after rain, with roots and rocks to navigate. The path can become less defined as you approach the falls, requiring careful footing and some rock hopping. It's not a beginner-friendly trail, and experience with faint paths is beneficial.
The trail starts on a wider path, similar to the Manoa Falls Trail, but quickly becomes more rugged and 'wild'. You'll cross the Waihī Stream early on and often follow the Lua'alea Stream itself. Expect thick jungle brush, muddy sections, slippery roots, and rocks. As you near the falls, the gulch walls close in, and the path might require some climbing and rock hopping over slick surfaces.
This trail offers a much more secluded and adventurous experience than the crowded Manoa Falls Trail. It leads to the stunning, 200-foot Luaʻalaea Falls, allowing hikers to enjoy a beautiful waterfall in relative solitude. It's a great alternative for those seeking a less-traveled path and a strong sense of discovery within the Manoa Valley.
No, dogs are generally not permitted on the trails within the Manoa Falls Trail system, which includes the Lua'alea Falls Trail, as it falls within the protected watershed and forest reserve areas. Please respect local regulations to protect the delicate ecosystem.
No specific hiking permits are required for the Lua'alea Falls Trail itself. However, the trail is located within the Round Top Forest Reserve. While there are no entrance fees for the reserve, parking at the nearby Lyon Arboretum trailhead typically incurs a small fee. Always check for any updated local regulations before your visit.
The best time to hike is generally during Oahu's drier months (typically May to October) to avoid the heaviest mud and slippery conditions. However, the falls are most spectacular after heavy rains, which usually occur during the wetter season (November to April). Always check the weather forecast before you go, as heavy rain can significantly increase difficulty and flash flood risk.
Yes, hiking in Manoa Valley, including the Lua'alea Falls Trail, carries a risk of flash floods, especially during and after heavy rainfall. The trail often follows or crosses streams, which can swell rapidly. Always monitor weather conditions closely before and during your hike. If you notice rising water levels or hear a sudden roar, seek higher ground immediately.
Given the muddy and slippery conditions, sturdy hiking boots with good traction are essential. Long pants are recommended to protect against thick brush and potential scrapes. Bring plenty of water, snacks, insect repellent, and a first-aid kit. A waterproof bag for electronics and a rain jacket are also advisable, as weather can change quickly in the valley.
Yes, the route is part of a larger network of trails in Manoa Valley. It shares significant portions with the Lua'alea Ridge Trail (82%) and the Mānoa Falls Trail (81%). These connections are part of the broader Honolulu Mauka Trail System, offering options to explore further into the valley.
The Lua'alea Falls Trail is not generally recommended for beginners or young children due to its rugged, muddy, and often indistinct path. It requires careful footing, some rock hopping, and a degree of comfort with challenging terrain. Families with older, experienced hikers might manage, but it's significantly more demanding than the paved or well-maintained trails.
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