Makapuʻu Point Lighthouse Trail
Makapuʻu Point Lighthouse Trail
4.9
(7097)
15,962
runners
Makapuʻu Point Lighthouse Trail
00:31
4.35km
150m
Running
Start your jogging adventure on the Makapuʻu Point Lighthouse Trail, a moderate route that spans 2.7 miles (4.4 km) with an elevation gain of 476 feet (145 metres). You can expect to complete this paved journey in about 30 minutes, making it a perfect quick workout. As you move along, continuous panoramic ocean views unfold, showcasing Oʻahu's southeastern coastline and the distinct profiles of Koko Head and Koko Crater. The historic red-roofed Makapuʻu Lighthouse stands as a prominent landmark against the deep blue sea, guiding your way. This trail offers a refreshing experience with expansive vistas at every turn.
When planning your visit to the Makapuʻu Point Lighthouse Trail, remember that the route is entirely paved and well-maintained, but it offers very little shade. This means you should prepare for significant sun exposure, especially during warmer months when the paved surface can radiate heat. Always bring plenty of water to stay hydrated throughout your jogging session. Parking is generally available right at the trailhead, making access straightforward for most visitors.
Beyond the scenic views, the Makapuʻu Point Lighthouse Trail offers a unique opportunity to observe wildlife. The offshore islets visible from the trail serve as vital sanctuaries for various species. During the winter months, typically from November to May, keep a keen eye on the ocean; you might spot migrating humpback whales making their journey through these waters. This blend of natural beauty and potential wildlife sightings makes the trail a standout experience on Oʻahu.
Last updated: April 23, 2026
Waypoints
Start point
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2.17 km
View of Makapuʻu Lighthouse and the Coast
Highlight • Viewpoint
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4.35 km
End point
Way Types & Surfaces
Way Types
4.10 km
240 m
Surfaces
3.99 km
333 m
< 100 m
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Elevation
Highest point (130 m)
Lowest point (30 m)
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Weather
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Wednesday 20 May
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This route was planned by komoot.
Frequently Asked Questions
Where can I park for the Makapuʻu Point Lighthouse Trail?
There is a dedicated parking lot at the trailhead for the Makapuʻu Point Lighthouse Trail. It can fill up quickly, especially on weekends and during peak hours, so arriving early is recommended.
Are there any permits or entrance fees required for the trail or Kaiwi State Scenic Shoreline?
No, there are no permits or entrance fees required to access the Makapuʻu Point Lighthouse Trail or the Kaiwi State Scenic Shoreline where it is located. It's free to enjoy.
Is the Makapuʻu Point Lighthouse Trail dog-friendly?
Yes, the trail is dog-friendly, but dogs must be kept on a leash at all times. Remember to bring water for your pet, as there is no water available on the trail and the paved surface can get hot.
What is the best time of year to visit the Makapuʻu Point Lighthouse Trail?
The trail is enjoyable year-round. However, for a special experience, visit between November and May for the chance to spot migrating humpback whales. Early mornings are also ideal to avoid the heat and catch a beautiful sunrise.
How long does it typically take to jog the Makapuʻu Point Lighthouse Trail?
The Makapuʻu Point Lighthouse Trail is approximately 2 to 2.5 miles round trip. For jogging, it typically takes around 30-45 minutes, depending on your pace and how often you stop to enjoy the views.
Is the trail suitable for beginners or families with children?
Yes, it's considered easy to moderate and is very suitable for beginners, families, and even those pushing strollers. The paved surface and gradual incline make it accessible, though the uphill sections provide a good workout.
What is the terrain like on the trail, and is it wheelchair accessible?
The entire trail is paved, wide, and well-maintained, making it suitable for jogging. It has sections with a consistent incline, but the smooth surface makes it generally accessible for wheelchairs and strollers, though assistance might be needed on steeper grades.
What kind of views and landmarks can I expect to see along the route?
You'll enjoy panoramic ocean views throughout. Key sights include Oʻahu's southeastern coastline, Koko Head, Koko Crater, Makapuʻu Beach, and offshore islets. The historic View of Makapuʻu Lighthouse and the Coast is a prominent landmark, and on clear days, you might even see Molokaʻi and Lanaʻi.
Can I see any wildlife, especially during certain seasons?
Yes, the offshore islets are sanctuaries for Hawaiian seabirds. During the winter months (November to May), the trail is an excellent spot for viewing migrating humpback whales from the various lookouts.
What's a good strategy for jogging this trail, considering the sun exposure?
Since the trail has very little shade and the paved surface can radiate heat, especially during warmer months, it's best to go early in the morning, ideally for sunrise. This helps you avoid the midday sun and enjoy cooler temperatures.
What should I bring with me when jogging this trail?
Given the sun exposure and lack of water sources, it's essential to bring plenty of water, sunscreen, a hat, and sunglasses. Comfortable jogging shoes are a must for the paved surface.