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Routes
Running trails & routes
United States
Washington
Jefferson County

Hood Head & Squamish Harbor Run

Moderate

4.9

(8826)

11,008

runners

Hood Head & Squamish Harbor Run

01:19

12.1km

240m

Running

Start your jogging adventure on the Hood Head & Squamish Harbor Run, a moderate route that takes you along the varied shoreline of Shine Tidelands State Park. You will cover 7.5 miles (12.1 km) with an elevation gain of 795 feet (242 metres), typically completed in about 1 hour and…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

2.38 km

Shine Road

Highlight (Segment) • Trail

Stunning tree-lined route that skirts the edge of Squamish Harbor. It offers vistas of the sea, the surrounding forests, and the adjacent areas.

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2

6.04 km

Squamish Harbor

Highlight • Viewpoint

Here you can take in sweeping views of the entire harbor. Positioned on the northwest side of Hood Canal, this area bears the name given by the Wilkes Expedition in 1841, derived from the Salish Native American language.

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B

12.1 km

End point

Parking

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Way Types & Surfaces

Way Types

9.46 km

2.61 km

Surfaces

8.51 km

2.12 km

1.44 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

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Weather

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Sunday 17 May

17°C

6°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Hood Head & Squamish Harbor Run?

Parking is available at Shine Tidelands State Park, which serves as a primary access point for this jogging route. The park is a day-use facility, and parking is generally straightforward.

Are there any permits or fees required to jog this route?

Shine Tidelands State Park is a day-use park. While there isn't a specific permit required for jogging, standard state park regulations apply. If you plan on shellfishing, a license would be required.

What is the terrain like for jogging on this route?

The route primarily features the natural environment of Shine Tidelands State Park and Hood Head. You can expect sections along the shoreline, which include both sandy and rocky areas. An easy beach walk is possible, but be mindful of tides. The route also incorporates areas like Shine Road, which offers a different surface.

What scenic views or landmarks can I expect along the way?

Joggers can enjoy stunning views of the Hood Canal, especially from the picnic areas within Shine Tidelands State Park. The park is located near the scenic Hood Canal Bridge. You'll also pass by Squamish Harbor, a notable viewpoint. Keep an eye out for the unique 'driftwood dragon' at Point Hannon on Hood Head, and open vistas towards the San Juan Islands from that area.

What is the best time of year to jog this route?

The route can be enjoyed year-round, but for beach sections around Hood Head, a 'minus tide' is highly recommended to avoid wet feet when crossing channels. This makes planning around tide charts essential for the best experience, especially during warmer months when beach jogging is most pleasant.

Is this jogging route suitable for beginners?

The beach walks within Shine Tidelands State Park and around Hood Head are generally considered easy and accessible for most fitness levels. However, the overall route is rated as 'moderate' due to its distance and elevation gain of approximately 242 meters. Beginners should be prepared for the full 12-kilometer distance.

Is the Hood Head & Squamish Harbor Run dog-friendly?

While Shine Tidelands State Park is generally welcoming, specific rules for dogs on trails and beaches can vary. It's always best to check the latest regulations on the official state park website before bringing your dog, and always keep them on a leash.

What kind of wildlife might I see while jogging?

The natural tidelands environment of Shine Tidelands State Park provides opportunities for birdwatching and wildlife viewing, particularly in the small wetlands area. You might spot various bird species, and marine life can sometimes be observed along the shoreline.

Are there any specific considerations for jogging the beach sections?

Yes, when jogging the beach sections around Hood Head, it's crucial to be aware of the tides. To avoid getting wet, especially when crossing a channel, planning your jog during a 'minus tide' is strongly advised. This allows for easier passage along the shoreline.

Does this route connect to other trails in the area?

While this specific route focuses on Hood Head and Shine Tidelands State Park, the broader Hood Canal region offers other trail experiences. For example, nearby forested areas like Port Gamble Forest Heritage Park and Port Ludlow provide more traditional woodland hikes, though they are separate from this particular jogging route.

What facilities are available at Shine Tidelands State Park?

Shine Tidelands State Park is minimally developed, focusing on preserving its natural environment. It offers picnic areas with scenic views of the Hood Canal. As a day-use park, it provides basic amenities suitable for enjoying the natural beauty and tidelands access.

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