4.9
(8826)
11,008
runners
01:19
12.1km
240m
Running
Start your jogging adventure on the Hood Head & Squamish Harbor Run, a moderate route that takes you along the varied shoreline of Shine Tidelands State Park. You will cover 7.5 miles (12.1 km) with an elevation gain of 795 feet (242 metres), typically completed in about 1 hour and…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
2.38 km
Highlight (Segment) • Trail
Tip by
6.04 km
Highlight • Viewpoint
Tip by
12.1 km
End point
Parking
Way Types & Surfaces
Way Types
9.46 km
2.61 km
Surfaces
8.51 km
2.12 km
1.44 km
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (70 m)
Lowest point (0 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Sunday 17 May
17°C
6°C
-- %
Additional weather tips
Max wind speed: -- km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
Parking is available at Shine Tidelands State Park, which serves as a primary access point for this jogging route. The park is a day-use facility, and parking is generally straightforward.
Shine Tidelands State Park is a day-use park. While there isn't a specific permit required for jogging, standard state park regulations apply. If you plan on shellfishing, a license would be required.
The route primarily features the natural environment of Shine Tidelands State Park and Hood Head. You can expect sections along the shoreline, which include both sandy and rocky areas. An easy beach walk is possible, but be mindful of tides. The route also incorporates areas like Shine Road, which offers a different surface.
Joggers can enjoy stunning views of the Hood Canal, especially from the picnic areas within Shine Tidelands State Park. The park is located near the scenic Hood Canal Bridge. You'll also pass by Squamish Harbor, a notable viewpoint. Keep an eye out for the unique 'driftwood dragon' at Point Hannon on Hood Head, and open vistas towards the San Juan Islands from that area.
The route can be enjoyed year-round, but for beach sections around Hood Head, a 'minus tide' is highly recommended to avoid wet feet when crossing channels. This makes planning around tide charts essential for the best experience, especially during warmer months when beach jogging is most pleasant.
The beach walks within Shine Tidelands State Park and around Hood Head are generally considered easy and accessible for most fitness levels. However, the overall route is rated as 'moderate' due to its distance and elevation gain of approximately 242 meters. Beginners should be prepared for the full 12-kilometer distance.
While Shine Tidelands State Park is generally welcoming, specific rules for dogs on trails and beaches can vary. It's always best to check the latest regulations on the official state park website before bringing your dog, and always keep them on a leash.
The natural tidelands environment of Shine Tidelands State Park provides opportunities for birdwatching and wildlife viewing, particularly in the small wetlands area. You might spot various bird species, and marine life can sometimes be observed along the shoreline.
Yes, when jogging the beach sections around Hood Head, it's crucial to be aware of the tides. To avoid getting wet, especially when crossing a channel, planning your jog during a 'minus tide' is strongly advised. This allows for easier passage along the shoreline.
While this specific route focuses on Hood Head and Shine Tidelands State Park, the broader Hood Canal region offers other trail experiences. For example, nearby forested areas like Port Gamble Forest Heritage Park and Port Ludlow provide more traditional woodland hikes, though they are separate from this particular jogging route.
Shine Tidelands State Park is minimally developed, focusing on preserving its natural environment. It offers picnic areas with scenic views of the Hood Canal. As a day-use park, it provides basic amenities suitable for enjoying the natural beauty and tidelands access.