Metacomet and Yellow Trail Loop
Metacomet and Yellow Trail Loop
3.0
(18)
58
runners
00:58
7.47km
160m
Running
This moderate 4.6-mile (7.5 km) jogging loop in Penwood State Park offers varied terrain and panoramic views from trap rock ridges.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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3.33 km
Highlight • Viewpoint
Tip by
7.47 km
End point
Parking
Way Types & Surfaces
Way Types
7.15 km
287 m
< 100 m
Surfaces
4.25 km
2.90 km
231 m
< 100 m
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Elevation
Highest point (220 m)
Lowest point (130 m)
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Weather
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Today
Sunday 17 May
30°C
13°C
12 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
The Metacomet and Yellow Trail Loop is located within Penwood State Park. Parking is generally available at the park's main entrance or designated trailheads. It's advisable to check the Penwood State Park website for specific parking lot locations and any potential seasonal restrictions or opening hours before your visit.
Yes, dogs are generally permitted on trails within Penwood State Park, including the Metacomet and Yellow Trail Loop. However, they must be kept on a leash at all times, and owners are responsible for cleaning up after their pets. Always follow park regulations regarding pets.
No, there are typically no permits or entrance fees required to access Penwood State Park or to jog the Metacomet and Yellow Trail Loop. State parks in Connecticut generally offer free admission. However, it's always a good idea to check the official Penwood State Park website for the most current information on fees or regulations.
The Metacomet and Yellow Trail Loop offers a varied experience throughout the year. Spring brings abundant wildflowers, while autumn showcases vibrant fall foliage, making these seasons particularly scenic. Summer is also popular, but be prepared for warmer temperatures and potential humidity. Winter jogging is possible, but conditions can be challenging with snow and ice, requiring appropriate gear.
The terrain on this loop is quite varied. Sections of the Metacomet Trail, which makes up a significant portion of the route, can be rugged with rocky inclines, roots, and steep ascents and descents over trap rock ridges. The Yellow Trail component, however, may offer a less strenuous experience, potentially featuring wider, less technical paths. Overall, expect an undulating profile with some challenging sections mixed with more moderate stretches.
This loop offers diverse scenery and points of interest. You'll experience panoramic views from traprock ridges, often stretching over valleys and reservoirs. The trail passes through beautifully forested areas and features impressive rock faces. A notable highlight is the View From Penwood State Park Peak, which provides excellent vistas.
Yes, the Metacomet and Yellow Trail Loop utilizes sections of several other official trails. The route primarily follows the Metacomet Trail and the New England National Scenic Trail for a significant portion, as well as the Yellow Trail. It also briefly intersects with parts of the Red Trail, Green Trail, Pink Trail, and Purple Trail within Penwood State Park.
While the overall loop is rated moderate, the specific Yellow Trail section within Penwood State Park is likely to offer a more localized and potentially less strenuous experience compared to the more rugged Metacomet Trail segments. If you're a beginner, consider exploring the Yellow Trail portions first to gauge your comfort level before tackling the more challenging, rocky ascents and descents of the Metacomet Trail.
The diverse ecosystems along the trail, including woodlands and forested areas, provide habitats for various wildlife. Joggers might spot common forest animals such as deer, squirrels, and a variety of bird species. Keep an eye out for different types of flora, especially wildflowers in the spring.
Given the varied and sometimes rugged terrain, sturdy trail running shoes with good grip are highly recommended. Dress in layers suitable for the weather, as conditions can change. It's essential to carry enough water, especially during warmer months, and a small first-aid kit. A map or GPS device is also advisable, as some sections can be challenging to navigate.
For an average jogger, completing the 7.5-kilometer (4.7-mile) loop, which includes approximately 160 meters (525 feet) of elevation gain, typically takes around 55-60 minutes. However, this duration can vary significantly based on your fitness level, the pace you maintain, and how often you stop to enjoy the views or navigate challenging sections.