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Routes
Running trails & routes
United States
Connecticut
Capitol Planning Region

Metacomet and Yellow Trail Loop

Moderate

3.0

(18)

58

runners

Metacomet and Yellow Trail Loop

00:58

7.47km

160m

Running

This moderate 4.6-mile (7.5 km) jogging loop in Penwood State Park offers varied terrain and panoramic views from trap rock ridges.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

3.33 km

View From Penwood State Park Peak

Highlight • Viewpoint

Great view from the peak onto Penwood State Park. It is definitely worth the effort that it takes to get to the top, as you are awarded with a great view of the valley that surrounds the park.

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B

7.47 km

End point

Parking

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Way Types & Surfaces

Way Types

7.15 km

287 m

< 100 m

Surfaces

4.25 km

2.90 km

231 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (220 m)

Lowest point (130 m)

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Weather

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Today

Sunday 17 May

30°C

13°C

12 %

Additional weather tips

Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What are the parking options for the Metacomet and Yellow Trail Loop?

The Metacomet and Yellow Trail Loop is located within Penwood State Park. Parking is generally available at the park's main entrance or designated trailheads. It's advisable to check the Penwood State Park website for specific parking lot locations and any potential seasonal restrictions or opening hours before your visit.

Is the Metacomet and Yellow Trail Loop dog-friendly?

Yes, dogs are generally permitted on trails within Penwood State Park, including the Metacomet and Yellow Trail Loop. However, they must be kept on a leash at all times, and owners are responsible for cleaning up after their pets. Always follow park regulations regarding pets.

Are there any permits or entrance fees required for this trail?

No, there are typically no permits or entrance fees required to access Penwood State Park or to jog the Metacomet and Yellow Trail Loop. State parks in Connecticut generally offer free admission. However, it's always a good idea to check the official Penwood State Park website for the most current information on fees or regulations.

What is the best time of year to jog this loop?

The Metacomet and Yellow Trail Loop offers a varied experience throughout the year. Spring brings abundant wildflowers, while autumn showcases vibrant fall foliage, making these seasons particularly scenic. Summer is also popular, but be prepared for warmer temperatures and potential humidity. Winter jogging is possible, but conditions can be challenging with snow and ice, requiring appropriate gear.

What is the terrain like for jogging on this loop?

The terrain on this loop is quite varied. Sections of the Metacomet Trail, which makes up a significant portion of the route, can be rugged with rocky inclines, roots, and steep ascents and descents over trap rock ridges. The Yellow Trail component, however, may offer a less strenuous experience, potentially featuring wider, less technical paths. Overall, expect an undulating profile with some challenging sections mixed with more moderate stretches.

What can I see along the route?

This loop offers diverse scenery and points of interest. You'll experience panoramic views from traprock ridges, often stretching over valleys and reservoirs. The trail passes through beautifully forested areas and features impressive rock faces. A notable highlight is the View From Penwood State Park Peak, which provides excellent vistas.

Does the trail intersect other well-known paths?

Yes, the Metacomet and Yellow Trail Loop utilizes sections of several other official trails. The route primarily follows the Metacomet Trail and the New England National Scenic Trail for a significant portion, as well as the Yellow Trail. It also briefly intersects with parts of the Red Trail, Green Trail, Pink Trail, and Purple Trail within Penwood State Park.

Is there a section of the trail that is more suitable for beginner joggers?

While the overall loop is rated moderate, the specific Yellow Trail section within Penwood State Park is likely to offer a more localized and potentially less strenuous experience compared to the more rugged Metacomet Trail segments. If you're a beginner, consider exploring the Yellow Trail portions first to gauge your comfort level before tackling the more challenging, rocky ascents and descents of the Metacomet Trail.

What kind of wildlife might I encounter on the Metacomet and Yellow Trail Loop?

The diverse ecosystems along the trail, including woodlands and forested areas, provide habitats for various wildlife. Joggers might spot common forest animals such as deer, squirrels, and a variety of bird species. Keep an eye out for different types of flora, especially wildflowers in the spring.

What should I wear and bring for jogging this loop?

Given the varied and sometimes rugged terrain, sturdy trail running shoes with good grip are highly recommended. Dress in layers suitable for the weather, as conditions can change. It's essential to carry enough water, especially during warmer months, and a small first-aid kit. A map or GPS device is also advisable, as some sections can be challenging to navigate.

How long does it typically take to jog the Metacomet and Yellow Trail Loop?

For an average jogger, completing the 7.5-kilometer (4.7-mile) loop, which includes approximately 160 meters (525 feet) of elevation gain, typically takes around 55-60 minutes. However, this duration can vary significantly based on your fitness level, the pace you maintain, and how often you stop to enjoy the views or navigate challenging sections.

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