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United Kingdom
England
East Of England
Norfolk
North Norfolk
Cromer

Cromer & Overstrand running loop via Paston Way

Moderate

102

runners

Cromer & Overstrand running loop via Paston Way

01:09

10.1km

90m

Running

Embark on the Cromer & Overstrand running loop via Paston Way for a moderate and scenic jogging experience along the Norfolk coastline. This 6.3-mile (10.1 km) route, typically completed in 1 hour and 8 minutes, offers diverse terrain, from grassy trails and compact footpaths to paved and natural surfaces. You'll gain about 307 feet (94 metres) in elevation as you follow a cliff-top path, providing elevated views of the North Sea. As you jog, you'll pass the Royal Cromer Golf Club, with the stunning coastline on one side and the golf course on the other. Keep an eye out for Cromer Pier and the iconic Cromer Lighthouse in the distance.

This moderate jogging loop is a popular choice for local runners, and while suitable for most skill levels, it does require good fitness due to some elevation gain. The route involves moderate climbing along parts of the cliff-top path, so be prepared for varied inclines. Starting your run in Cromer will lead you along the scenic cliff-top path towards Overstrand. As the trail features a mix of paved and unpaved sections, consider appropriate footwear for both street and natural surfaces. Since the route is well-used, you can expect clear paths, but always check local conditions before heading out.

The Cromer & Overstrand loop is a segment of the historic Paston Way, named after the influential Paston family who were dominant landowners in the Medieval and Tudor periods. This wider trail is renowned for connecting 14 medieval churches, each with its own unique history. You might even spot seals on the beach sections of the Paston Way, adding a wildlife element to your coastal run. The region around Cromer is also characterized by diverse landscapes, including the distinctive Cromer Ridge and glacial formations like Beeston Bump.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Norfolk Coast AONB

Waypoints

A

Start point

Train Station

Get Directions

1

833 m

Cromer Pier

Highlight • Monument

A pier has existed in some form in Cromer since 1391. After various wooden piers were washed away or destroyed by the sea, an iron pier was constructed by Douglass and Arnott, opening in 1901. However, gales and storms continued to plague the pier throughout its history. In February 2012, a large project was announced to improve its sea defences.

Today, the pier puts on great shows at its theater and has a restaurant bar. You should check the tide times before you visit. You can find more information, here: cromerpier.co.uk

Tip by

2

6.02 km

Paston Way Coastal Path

Highlight (Segment) • Trail

The Paston Way between Cromer and Overstrand provides a wonderful location for jogging. You'll follow a mixture of grassy trails and compact footpaths, with a golf course on one side and the beautiful Norfolk coastline on the other.

Tip by

B

10.1 km

End point

Train Station

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Way Types & Surfaces

Way Types

4.78 km

2.65 km

1.56 km

605 m

447 m

Surfaces

4.76 km

2.66 km

1.75 km

829 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Wednesday 22 July

22°C

12°C

24 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

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