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Routes
Running trails & routes
Italy
Lombardy
Sondrio
Val Masino

Val di Mello Loop Trail

Hard

176

runners

Val di Mello Loop Trail

01:19

9.92km

260m

Running

Embark on the Val di Mello Loop Trail, a challenging jogging route spanning 6.2 miles (9.9 km) through a unique alpine landscape. You will gain 843 feet (257 metres) in elevation, with an estimated duration of 1 hour and 19 minutes. As you jog, you'll pass impressive granite walls, high peaks, and lush forests, with the Mello River winding through the valley and leading to crystal-clear spots like Qualido Lake. Expect varied terrain, from dirt roads to stoney paths, as you take in the majestic backdrop.

This difficult route requires good fitness, sure-footedness, and sturdy shoes due to its varied and uneven terrain. While the main valley floor is generally accessible, jogging the full loop presents a greater physical demand. Limited car access helps preserve the pristine natural beauty of the reserve, so plan your transportation accordingly.

Often called 'the Italian Yosemite,' the Val di Mello Nature Reserve offers a truly unique experience. The area is renowned for its stunning natural beauty, characterized by towering granite formations and a rich ecosystem. This loop provides an excellent opportunity to immerse yourself in the reserve's pristine environment, making it a notable destination for those seeking a challenging and rewarding outdoor adventure.

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Riserva Naturale Val Di Mello

Waypoints

A

Start point

Parking

Get Directions

1

2.01 km

Val di Mello Stream

Highlight • River

The Val di Mello stream is a watercourse that originates from Monte Disgrazia, in the province of Sondrio. Its waters are of an intense turquoise color and along its course there are many paths that allow you to go for runs and walks through woods, meadows, huts and rocky walls.

Translated by Google •

Tip by

2

2.76 km

Qualido Lake

Highlight • Lake

The Qualido lake is a small body of water located in the Val di Mello, a nature reserve in the Val Masino. It was formed in 2009 due to a landslide that blocked the Mello stream, and is surrounded by mountains and woods that are reflected on its surface creating a suggestive atmosphere.

Translated by Google •

Tip by

3

4.79 km

Rasega Hut

Highlight • Mountain Hut

The Rasega refuge is located in the Val di Mello nature reserve, a valley of glacial origin with granite walls. It is a support point for hikers and climbers, who can admire the surrounding peaks and start from here on the many paths in the valley. The refuge offers home cooking and there are beds available.

Translated by Google •

Tip by

B

9.92 km

End point

Parking

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Way Types & Surfaces

Way Types

4.31 km

2.26 km

1.22 km

1.14 km

758 m

231 m

Surfaces

6.85 km

1.33 km

641 m

488 m

405 m

133 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,150 m)

Lowest point (920 m)

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Weather

Powered by Foreca

Thursday 7 May

17°C

5°C

12 %

Additional weather tips

Max wind speed: 3.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to start the Val di Mello loop run from San Martino?

Parking in Val di Mello is generally restricted, especially during peak season. You'll typically find parking available in San Martino, the village at the entrance to the reserve. From there, you might need to walk or use a shuttle service to reach the official start of the trail, as car access into the reserve itself is limited to preserve its natural beauty.

Is this loop run suitable for beginners?

No, this specific loop run is categorized as 'difficult' for jogging. While parts of the main valley floor are relatively flat, the full loop involves varied and uneven terrain, including stony paths, rocky boulders, and switchbacks. It requires good fitness, sure-footedness, and sturdy shoes, making it less suitable for beginner runners.

What is the terrain like on this jogging loop?

The terrain is quite varied. You'll start on a paved road that transitions to a wide dirt road. However, as you progress, especially on the opposite bank of the Mello stream, the path becomes narrower and more uneven. Expect stony sections, large rocky boulders, and potentially switchbacks through forests. Sturdy footwear is essential for navigating these diverse conditions.

What is the best time of year to run this trail?

The Val di Mello Nature Reserve is stunning in spring, summer, and early autumn. These seasons offer the most pleasant weather and ensure trails are clear of snow. Summer provides lush greenery and full waterfalls, while autumn brings vibrant fall colors. Winter running is possible but requires specific gear and experience due to snow and ice.

Is the Val di Mello loop run dog-friendly?

The Val di Mello Nature Reserve generally welcomes dogs, but they must be kept on a leash at all times. This is crucial for the safety of your pet, other visitors, and the local wildlife, as it is a protected area.

Are there any permits or entrance fees for the Val di Mello Nature Reserve?

As a Natural Reserve, Val di Mello aims to preserve its unique environment. While there isn't typically an entrance fee to access the reserve itself, there may be fees for parking or shuttle services during peak times to manage visitor flow and maintain the area. Always check local regulations before your visit.

What natural landmarks will I see along the route?

This route offers breathtaking alpine scenery. You'll follow the beautiful Val di Mello Stream, pass by the picturesque Qualido Lake, and might spot the famous 'Bidet della Contessa' (Countess's Bidet). Keep an eye out for impressive granite walls, waterfalls like the Ferro Waterfall, and glimpses of Mount Disgrazia.

What should I wear or bring for this jogging loop?

Given the 'difficult' rating and varied terrain, wear sturdy trail running shoes with good grip. Layered clothing is advisable, as mountain weather can change quickly. Bring enough water, snacks, a map or GPS device (like komoot), and sun protection. A small first-aid kit is also recommended.

Does this route connect with other trails?

Yes, this route intersects with several other paths. You'll find yourself on sections of the CamminaForeste - Tappa ANEL1, CamminaForeste - Tappa ANEL2, Qualido, Sentiero Life, and Sentiero per Arcanzo trails, offering opportunities to explore further if you wish.

Are there places to eat or rest along the trail?

Yes, you'll find several refuges and huts within the Val di Mello Nature Reserve, such as the Rasega Hut, which offer opportunities for rest, refreshments, and sometimes even meals. These are great spots to take a break and soak in the stunning surroundings.

How long does it typically take to complete this jogging loop?

For an average jogger, this 9.92 km (6.16 miles) loop with 257 meters (853 feet) of elevation gain typically takes around 1 hour and 19 minutes. However, due to its 'difficult' rating and varied terrain, actual times can vary significantly based on fitness level and how often you stop to enjoy the scenery.

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