2.6
(9)
95
runners
01:08
7.87km
310m
Running
Prepare for a challenging jogging experience on the Elk Meadows Trail, a difficult route covering 4.9 miles (7.9 km) with a significant elevation gain of 1032 feet (314 metres). You can expect to complete this in about 1 hour and 8 minutes. The trail begins with a gentle incline, soon…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Mount Hood Wilderness
Mount Hood National Forest
Waypoints
Start point
Parking
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3.92 km
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7.87 km
End point
Parking
Way Types & Surfaces
Way Types
7.83 km
< 100 m
Surfaces
7.83 km
< 100 m
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Today
Wednesday 15 July
23°C
12°C
30 %
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Max wind speed: 5.0 km/h
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This route was planned by komoot.
The trailhead for the Elk Meadows Trail is accessible and located near Mount Hood Meadows. There is typically ample parking available at the trailhead.
Yes, the Elk Meadows Trail is located within the Mount Hood National Forest. A recreation pass is required for parking at the trailhead. You can purchase a Northwest Forest Pass, America the Beautiful Pass, or a day pass. More information can be found on the USDA Forest Service website.
Yes, dogs are generally allowed on the Elk Meadows Trail. However, they must be kept on a leash to protect wildlife and ensure a pleasant experience for all trail users. Please remember to pack out all pet waste.
The best time to jog this trail is typically from late spring through early fall. Wildflowers are particularly abundant in the meadow area from July through August, offering a beautiful scenic experience.
The trail begins with a gentle incline for about the first mile, then transitions to a steeper ascent with more rugged terrain, including switchbacks. You'll traverse through forested areas and encounter creek crossings, such as Newton Creek and Clark Creek. Newton Creek is not bridged and may require careful navigation over logs and rocks, especially during higher water flows.
This trail is generally considered moderate in difficulty. While the first mile is a gentle incline, the subsequent steep ascent after Newton Creek can be challenging. Beginners with good fitness might manage, but those new to trail jogging may find it demanding.
For an average jogger, the route typically takes around 1 hour and 8 minutes to complete. This can vary based on your pace and how long you spend enjoying the scenery.
You can expect beautiful alpine meadows, old-growth forests, and stunning views of Mount Hood. The highlight of the route is the View of Mount Hood from Elk Meadows, which offers a spectacular vista.
The primary Elk Meadows Trail is not a simple loop. It is generally an out-and-back route to the meadows. However, there are several connecting trails, such as Elk Meadows Perimeter #645A, Gnarl Ridge Trail #652, and Bluegrass Ridge Trail #647, that allow for extended hikes and variations if you wish to create a longer loop or explore further.
Yes, the route also passes through sections of the Elk Meadows Trail #645, Newton Creek Trail #646, and Sahale Falls Trail #667C, offering connections to other parts of the Mount Hood Wilderness.
Camping is permitted in the trees surrounding the meadow, but it is not allowed within the fragile meadow environment itself. Please practice Leave No Trace principles if you plan to camp.
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