3.0
(18)
77
riders
02:09
35.6km
520m
Road cycling
This 22.1-mile road cycling route from Princeville to the Kalalau Trailhead is rated moderate, offering scenic views of Kauai's North Shore.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Haʻena State Park
Waypoints
Start point
Parking
Get Directions
2.10 km
Highlight (Segment) • Bridge
Tip by
5.75 km
Highlight (Segment) • Beach
Tip by
17.2 km
Highlight • Beach
Translated by Google •
Tip by
18.4 km
Highlight • Natural
Translated by Google •
Tip by
19.3 km
Highlight • Trail
Tip by
35.6 km
End point
Parking
Way Types & Surfaces
Way Types
29.5 km
5.05 km
1.10 km
Surfaces
32.7 km
1.86 km
1.07 km
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Elevation
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Weather
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Today
Wednesday 20 May
25°C
19°C
31 %
Additional weather tips
Max wind speed: 23.0 km/h
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This route was planned by komoot.
Yes, the route from Princeville to the Kalalau Trailhead, which follows Kuhio Highway, is a popular and scenic road cycling route. However, it's crucial to understand that the Kalalau Trail itself is a rugged hiking trail and is not suitable for road bikes or any type of cycling. The komoot tour refers to the road journey to reach the trailhead.
The cycling route primarily follows Kuhio Highway, which is paved. You can expect some gradual inclines and descents, with an elevation gain of approximately 524 meters over the 35.6-kilometer distance. While the road is generally well-maintained, always be aware of traffic and road conditions.
Yes, Hāʻena State Park, where the Kalalau Trailhead is located, requires advanced reservations for entry, whether you are arriving by car, shuttle, or on foot. This applies to all visitors, including cyclists. You can find more information and make reservations on the official hawaii.gov website.
Parking at Hāʻena State Park is extremely limited and requires a reservation. It is highly recommended to utilize the shuttle service from Princeville or Hanalei, which also requires a reservation. If you cycle to the park, you will still need an entry reservation for Hāʻena State Park.
The scenic ride offers several beautiful spots. You'll pass by the historic Hanalei Bridge, the picturesque Hanalei Beach and Pier, and the stunning Haena Beach Park. The Limahuli Garden & Preserve is also along the way, offering a glimpse into native Hawaiian flora.
No, dogs are generally not permitted on the Kalalau Trail or within Hāʻena State Park, with the exception of service animals. It's best to leave your furry friends at home when planning a visit to this area.
The North Shore of Kauai experiences more rainfall than other parts of the island. The drier months from April to October are generally preferred for cycling, offering more consistent sunny weather. However, rain showers can occur year-round. Always check the local weather forecast before you go.
Yes, both Princeville and Hanalei have several bike rental shops where you can rent road bikes or e-bikes suitable for the journey to the Kalalau Trailhead. It's advisable to book in advance, especially during peak season.
Yes, the towns of Hanalei and Wainiha, which you'll pass through, offer various options for cafes, restaurants, and convenience stores where you can refuel and take a break. Hanalei, in particular, has a good selection of eateries.
While the primary cycling route is the Kuhio Highway, it does pass by access points for various trails. Notably, it leads directly to the Kalalau Trailhead. Other short sections of trails like 'Beach Access' and 'Weke Road' are also briefly encountered or run parallel to the main road.
For this road cycling route, essential items include plenty of water, snacks, sun protection (sunscreen, hat, sunglasses), a rain jacket (due to unpredictable Kauai weather), a basic bike repair kit, and a fully charged phone. Remember to bring your reservation confirmation for Hāʻena State Park if you plan to enter.