00:58
9.31km
50m
Running
Jog a moderate 5.8-mile (9.3 km) circular route in Paraje Natural Alto Guadalquivir, featuring river views and Laguna la Herradura.
Last updated: February 26, 2026
Waypoints
Start point
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717 m
Highlight • River
Translated by Google •
Tip by
4.66 km
Highlight • Lake
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Tip by
9.31 km
End point
Way Types & Surfaces
Way Types
9.32 km
Surfaces
4.71 km
4.61 km
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Elevation
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Monday 18 May
29°C
13°C
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This route was planned by komoot.
The route is approximately 9.3 kilometers long and typically takes around 58 minutes to complete at a jogging pace. This duration can vary depending on your fitness level and how often you stop to enjoy the scenery.
Rated as 'moderate', this trail requires a good level of fitness. While it's not overly long or steep (with only about 50 meters of elevation gain), some sections may require sure-footedness. Beginners with some prior jogging experience should be able to manage it.
The terrain is diverse, characteristic of the Paraje Natural Alto Guadalquivir. You can expect a mix of surfaces, potentially including unpaved dirt paths, gravel sections, and possibly some paved areas. The route winds through riparian forests, wetlands, and agricultural fields, particularly olive groves.
The trail offers picturesque views of the confluence of the Jandulilla River with Guadalquivir. A highlight is the tranquil La Herradura Lagoon, nestled within a river meander. You'll also pass through agricultural fields, mainly olive trees, and enjoy the diverse ecosystem of river, gallery forests, and marsh vegetation.
While the Paraje Natural Alto Guadalquivir is a protected natural area, dogs are generally permitted on trails. However, it is crucial to keep your dog on a leash at all times to protect the local wildlife, especially birds, and to ensure a pleasant experience for all visitors.
As a natural park, the Paraje Natural Alto Guadalquivir typically does not require an entrance fee for general access to its trails. Permits are usually not needed for activities like jogging, but it's always good practice to check local regulations for any specific activities or group visits.
Spring and autumn are generally the best times to jog this trail. The weather is milder, making for more comfortable conditions. In spring, you might see more lush vegetation, while autumn offers pleasant temperatures and potentially beautiful foliage. Summers can be very hot in this region, and winters can be damp.
Specific parking details for this exact trailhead are not provided, but access to trails within the Paraje Natural Alto Guadalquivir often involves designated parking areas near visitor centers or trailheads. Look for signs indicating public parking for the natural park or specific access points to the river areas.
The Paraje Natural Alto Guadalquivir is a Special Protection Area for Birds (SPA), so you have a good chance of spotting various aquatic birds, especially around the rivers and La Herradura Lagoon. The diverse ecosystem also supports other small mammals and reptiles, though they might be more elusive.
For a moderate jogging route, wear comfortable athletic clothing and appropriate running shoes suitable for varied terrain (some unpaved sections are likely). Bring enough water, especially during warmer months, and consider sun protection like a hat and sunscreen. A small backpack for essentials is also recommended.
Yes, the 'Río Jandulilla y Guadalquivir — circular Paraje Natural Alto Guadalquivir' is a circular route, meaning it starts and ends at the same point without requiring you to retrace your steps.