4.9
(9593)
10,093
runners
01:37
11.3km
450m
Running
Embark on the Medicine Bow Peak Loop, a difficult jogging route that takes you through rugged alpine landscapes. You will encounter flower-filled meadows and pass shimmering alpine lakes like Lake Marie, before ascending to Medicine Bow Peak. This 7.0 miles (11.3 km) loop involves a significant 1490 feet (454 metres) of elevation gain, offering expansive 360-degree views from the highest point in the Snowy Range. Expect varied terrain, from steep, rocky switchbacks to open alpine meadows, making it a demanding adventure for experienced joggers. The estimated duration for this challenging journey is 1 hour and 37 minutes.
Planning your visit requires preparation for this high-altitude environment. The technical terrain and significant elevation make this a challenging jog, even for those with experience. Be aware that you might encounter snow-covered sections, particularly on the descent from the peak, even during late summer months. Sturdy footwear with good ankle support is essential for navigating the rocky paths and loose scree you will encounter. Always check local conditions before you head out.
This route stands out as it leads you to Medicine Bow Peak, the highest point in southern Wyoming's Snowy Range. The diverse terrain, from boulder fields to alpine meadows, showcases the unique geology of the region. It is a prime example of the demanding yet rewarding alpine experiences available in the Medicine Bow-Routt National Forest. This trail offers a deep dive into the natural beauty and challenging conditions of this specific mountain range.
Last updated: April 23, 2026
Tips
Your route passes through a protected area
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Waypoints
Start point
Parking
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5.90 km
Highlight • Summit
Tip by
10.9 km
Highlight • Lake
Tip by
11.3 km
End point
Parking
Way Types & Surfaces
Way Types
10.1 km
914 m
204 m
< 100 m
Surfaces
10.1 km
947 m
120 m
< 100 m
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Elevation
Highest point (3,630 m)
Lowest point (3,200 m)
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Weather
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Today
Sunday 17 May
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-4°C
85 %
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This route was planned by komoot.
This loop is generally considered difficult for jogging. Its high altitude, steep inclines, and very rocky, uneven terrain make it a significant challenge. Beginners would likely find themselves power hiking or walking for substantial portions, especially on ascents and technical descents. It requires very good fitness and sturdy footwear.
The loop can be accessed from the West Lake Marie parking area, which is a common starting point. Parking is available at trailheads within the Medicine Bow-Routt National Forest.
Generally, there are no specific permits required for day use of the Medicine Bow Peak Loop itself. However, it is located within the Medicine Bow-Routt National Forest. While many areas of the National Forest do not require fees, some developed recreation sites might. It's always a good idea to check the Visit Laramie website or the official US Forest Service site for the latest information on any potential fees or regulations for the Medicine Bow-Routt National Forest.
The best time to jog this loop is typically from late June through early fall. Late June and July offer vibrant wildflower displays. Even in late summer, some parts of the trail, particularly the descent from the peak, can be snow-covered, so be prepared for varied conditions. Always check weather forecasts before heading out.
Yes, the Medicine Bow Peak Loop is generally dog-friendly. However, dogs should be kept on a leash, especially given the popularity of the trail and the presence of wildlife. Be mindful of the challenging terrain and high altitude, which can be strenuous for pets as well.
This route offers spectacular alpine scenery. You'll be treated to panoramic views of the Snowy Range, passing through flower-filled meadows and skirting glimmering alpine lakes like Lake Marie, Lookout Lake, and Mirror Lake. From the summit of Medicine Bow Peak, the highest point in the southern Wyoming's Snowy Range, you'll get breathtaking 360-degree vistas.
In the high alpine sections, joggers might spot small mammals like marmots and pikas among the rocks. Keep an eye out for various bird species as well. Remember to observe wildlife from a distance and never feed animals.
Given the challenging terrain and high altitude, sturdy footwear with good ankle support is essential. Bring plenty of water, as sources are limited on the trail. Layers of clothing are recommended due to rapidly changing weather conditions. Sun protection, snacks, and a map or GPS device are also advisable.
The terrain is diverse and often rugged. You'll encounter steep, rocky switchbacks, especially near the start. Sections flatten into meadows and rock scree, but as you ascend, expect boulder fields and rocky paths requiring careful footing. The final push to the summit involves loose and bulky quartzite rocks. The descent is particularly technical with tight switchbacks.
Yes, the route utilizes sections of several other trails. You'll spend significant portions on the Medicine Bow Peak Trail and the Lakes Trail. Smaller segments also intersect with the Fishermen's Trail, Dipper Lake Trail, and Tipple Trail.
Starting from the West Lake Marie parking area is a common approach. Be aware that the descent from Medicine Bow Peak can be very technical with tight switchbacks, which can be hard on the knees. Consider bringing trekking poles for stability, especially on the descent and through rocky sections. Always be prepared for high-altitude conditions and potential snow, even in summer.