4
runners
Twelve O’Clock Hills — Knockanuarha loop
02:09
16.8km
400m
Running
Jog the difficult 10.4-mile Twelve O’Clock Hills — Knockanuarha loop for panoramic views and varied terrain in County Clare.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
13.7 km
View from Knockanuarha
Highlight • Viewpoint
Translated by Google •
Tip by
15.5 km
Stone Grant House Ruins
Highlight • Historical Site
Tip by
16.8 km
End point
Parking
Way Types & Surfaces
Way Types
11.6 km
2.64 km
2.51 km
Surfaces
7.66 km
4.66 km
1.92 km
1.65 km
865 m
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Elevation
Highest point (290 m)
Lowest point (40 m)
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Weather
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Friday 8 May
14°C
6°C
0 %
Additional weather tips
Max wind speed: 26.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where can I park for the Twelve O’Clock Hills — Knockanuarha loop?
There is parking available at the trailhead for the 12 O'Clock Hills. Some car parks in the area also offer public toilets.
Is the Twelve O’Clock Hills — Knockanuarha loop dog-friendly?
Yes, the area is popular with dog walkers. Please ensure your dog is kept under control, especially around other visitors and wildlife.
What is the best time of year to jog this loop?
The trail can be enjoyed year-round. However, for the best views and less muddy conditions, clear days are ideal. Be prepared for slippery sections, especially after rain, regardless of the season.
Are there any permits or entrance fees required for the 12 O'Clock Hills?
No, there are no permits or entrance fees required to access the trails in the 12 O'Clock Hills. The trails are maintained by volunteers as a community effort.
Is this trail suitable for beginner joggers?
The main Knockanuarha loop is rated as 'difficult' for jogging due to its length and elevation gain. However, there are shorter, less strenuous options like the 5k Heritage Looped Walk, which is mostly flat and suitable for those with modest fitness.
What is the terrain like on the Twelve O’Clock Hills — Knockanuarha loop?
The terrain is varied, including 'hard-cored trails,' 'Coillte roads,' unpaved sections, gravel, and forest paths. You'll encounter deceptively steep climbs, especially when emerging from wooded areas. Boardwalks can be slippery, and forest sections may be muddy after rain, so good grip footwear is essential.
How long does it typically take to complete this jogging loop?
The specific loop described here is approximately 16.7 km and can take around 2 hours and 9 minutes to jog. However, there are different options: a 5k loop takes 1-1.5 hours, an 8.5k loop takes 2-2.5 hours, and a 13k strenuous option takes about 3 hours.
What are the main points of interest or viewpoints along the route?
The trail offers magnificent views from its summits. Key highlights include the View from Knockanuarha, providing 360-degree panoramas of County Clare, and the Stone Grant House Ruins, a historical site. You'll also see pine needle-covered paths, river features, and small waterfalls.
Does this route intersect with other trails?
Yes, approximately 23% of this route also follows sections of the East Clare Way.
Are there facilities available at the trailhead or along the trail?
The trails are well-marked, and you'll find benches along the route for resting. Some car parks offer public toilets. The area is volunteer-maintained, providing a good recreational facility.
What should I wear or bring when jogging this trail?
Given the varied and potentially slippery terrain, shoes with good grip are highly recommended. Layers are advisable for changing weather, and bring water, especially for longer loops. On clear days, sunglasses and sun protection are useful due to open sections.