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Routes
Running trails & routes
United States
Maine
Hancock County

Great Notch and Long Pond Loop

Moderate

4.9

(1563)

15,473

runners

Great Notch and Long Pond Loop

00:53

7.75km

170m

Running

Embark on the Great Notch and Long Pond Loop for a refreshing jogging experience through pleasant forest and lakeside scenery. This moderate route covers 4.8 miles (7.7 km) and involves a total elevation gain of 563 feet (171 metres). You can expect to complete the loop in about 52 minutes,…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

549 m

Long Pond shoreline

Highlight (Segment) • Trail

The trail here along Long Pond is flat, wide, nontechnical packed gravel right above the water's edge.

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2

3.27 km

Great Pond Trail

Highlight (Segment) • Trail

The trail is realtively nontechnical and climbs slowly and steadily up the north side of Mansell from Long Pond to Great Notch. Once at the notch you can head south …

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3

7.01 km

Cold Brook Trail

Highlight (Segment) • Trail

The trail here from Gilley Field to Cold Brook and Long Pond is relatively flat and nontechnical. The trail descends some spaced-out wooden steps before it reaches the pond.

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B

7.75 km

End point

Parking

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Way Types & Surfaces

Way Types

4.45 km

2.99 km

243 m

< 100 m

Surfaces

7.43 km

243 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (190 m)

Lowest point (20 m)

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Weather

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Today

Sunday 17 May

24°C

11°C

16 %

Additional weather tips

Max wind speed: 31.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the Great Notch and Long Pond Loop suitable for continuous jogging?

While the trail is categorized for jogging, continuous running can be challenging due to its varied and often uneven terrain. You'll encounter sections of dirt, gravel, and significant rock and root-filled paths. Many parts are better suited for a fast hike or a run/walk strategy, especially given the elevation changes and potential for loose surfaces. Experienced trail runners might enjoy some smoother segments, but caution is advised to prevent ankle-twisting.

What is the terrain like on the Great Notch and Long Pond Loop?

The terrain is quite diverse. You'll find stretches of smooth forest floor and gravel, particularly along Long Pond shoreline. However, much of the loop is rocky, with exposed tree roots and small boulders. There are also sections with stone steps and log planks over muddy areas, which can be wobbly. The route involves a gradual to moderate descent from Great Notch down to the pond, but even these sections feature uneven surfaces.

How long does it typically take to complete this loop?

The loop is approximately 4.7 miles (7.7 km) long. While the estimated jogging time is around 52 minutes, most visitors will find it takes longer due to the challenging terrain, which often requires careful footing or a run/walk approach. Plan for 1.5 to 2.5 hours for a brisk hike or a mixed run/walk, depending on your pace and how often you stop to enjoy the scenery.

What are the scenic highlights along the route?

The loop offers pleasant forest and lakeside views. Key highlights include the Long Pond shoreline, where you can glimpse the water through the trees, and spots like "Duck Rock" for more expansive pond views. The wooded nature of the trail makes it a great option on a warm day. The Great Notch itself is an open area with benches, offering a quiet spot to rest.

Where can I park to access the Great Notch and Long Pond Loop?

Parking for the Great Notch and Long Pond Loop is typically available at the Long Pond Trailhead on the western side of Mount Desert Island. As this is a popular area within Acadia National Park, parking lots can fill up quickly, especially during peak season. Arriving early in the morning is often recommended to secure a spot.

Does the trail intersect other well-known paths?

Yes, the Great Notch and Long Pond Loop utilizes sections of several other trails. You'll traverse parts of the Great Notch Trail, Cold Brook Trail, and Long Pond Trail, among others. The Great Notch area itself serves as a junction for multiple trails in the region.

Is the Great Notch and Long Pond Loop dog-friendly?

Yes, dogs are generally allowed on this trail within Acadia National Park. However, they must be kept on a leash no longer than 6 feet (2 meters) at all times. Please remember to pack out all pet waste to help preserve the park's natural beauty.

What is the best time of year to visit the Great Notch and Long Pond Loop?

The trail is enjoyable in spring, summer, and fall. Summer offers lush greenery and a shaded experience, making it a good choice on hot days. Fall brings beautiful foliage. Spring can be lovely, but some sections might be muddy from snowmelt. Winter conditions can make the trail challenging due to ice and snow, requiring appropriate gear.

Do I need a permit or pay an entrance fee for this trail?

Yes, the Great Notch and Long Pond Loop is located within Acadia National Park. An entrance pass is required to access the park. You can purchase passes online, at visitor centers, or at various park entrance stations. Check the official Acadia National Park website for current fees and where to buy passes.

What makes this loop a good alternative to other Acadia trails?

This loop offers a less strenuous experience compared to some of the more dramatic peak trails on the eastern side of Mount Desert Island. It provides a quieter, more secluded feel, allowing you to enjoy the natural beauty of Acadia away from the busiest crowds. It's a great choice for those seeking a moderate hike with lovely forest and lakeside scenery without the intense climbs of other popular routes.

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