4.6
(6676)
6,677
riders
03:15
39.5km
160m
Mountain biking
Embark on a moderate mountain biking adventure along the Medicine Bow Rail Trail, a 24.5 miles (39.5 km) route that takes about 3 hours and 14 minutes to complete. You will gain 529 feet (161 metres) in elevation as you pedal through the remote and rugged Medicine Bow-Routt National Forest.…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
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375 m
Highlight (Segment) • Trail
Tip by
39.5 km
End point
Parking
Way Types & Surfaces
Way Types
39.4 km
< 100 m
< 100 m
Surfaces
39.5 km
< 100 m
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Elevation
Highest point (2,760 m)
Lowest point (2,670 m)
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Weather
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Today
Sunday 17 May
10°C
-2°C
86 %
Additional weather tips
Max wind speed: 15.0 km/h
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This route was planned by komoot.
The trail primarily features a hard-packed gravel surface, often compared to a baseball outfield. You'll encounter a mixture of packed crushed gravel, areas with overgrown gravel, grasses, wildflowers, and some sections with coarser gravel. There might also be soft spots, particularly around Fox Park. For optimal comfort, tires larger than 35c are recommended, and the trail is well-suited for full-suspension, hybrid mountain bikes, or gravel bikes.
You can expect a remote and wild experience, winding through rugged national forest land in southeastern Wyoming. The trail offers glimpses of the 'Old West' and passes through varied forest landscapes, including some sections affected by past burns. Wildlife sightings are common, with moose potentially outnumbering people. Other animals that may be spotted include black bears, wolves, mountain lions, bighorn sheep, and pika.
Yes, the trail is generally considered easy, making it suitable for beginners, families, and those seeking peace, solitude, and a good workout. The grades and curves are gentle due to its rail-trail conversion, with only a slight incline coming out of the Lake Owen campground and an even 300-foot decline to the southern terminus.
The fall season is particularly noted for beautiful colors and abundant wildlife. However, due to its high elevation (over 9,000 feet), be prepared for potential high-altitude sickness and sudden weather changes, including snow at any time of year. If visiting during hunting season (typically October), it's advisable to wear orange vests.
There are multiple access points with parking areas along the trail. The Lake Owen Trailhead is considered a main gateway to the trail and is a popular starting point.
No, there are generally no permits or entrance fees required to access the Medicine Bow Rail Trail or the Medicine Bow-Routt National Forest for day use. However, always check the official USDA Forest Service website for the most current regulations, especially if planning to camp or engage in other specific activities.
Dogs are generally allowed on trails within the Medicine Bow-Routt National Forest. However, they must be kept on a leash at all times to protect wildlife and ensure the safety and enjoyment of all trail users. Please remember to pack out all pet waste.
Water is generally not available along the trail, so it is crucial to bring enough for your entire trip. Given the high elevation and remote nature, you should also bring appropriate layers for sudden weather changes, snacks, a first-aid kit, and navigation tools. Restrooms are available at most trailheads.
Yes, while the primary route is the Medicine Bow Rail-Trail, sections of the route also pass through or run parallel to other paths such as Beaver Dam Road, Telephone Line West Road, and various US Forest Service Roads like 526 H and 518 A.
The trail is a 'Rails-to-Trails' project, converting a historic railway line that once connected Laramie to Coalmont, Colorado. This railway was historically used to transport livestock, timber, coal, and gold, offering a glimpse into the region's past.
The entire route is a highlight in itself, known as the Medicine Bow Rail Trail (Pelton Creek to Fox Park). The Lake Owen Trailhead features a handicap-accessible fishing pier on a mile-long circuit trail. The trail's remoteness is also a key feature, offering a chance to truly 'get away from it all'.