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Routes
Bike touring routes & trails
United States
New Hampshire
Coos County

Lower Falls Trail

Easy

3.3

(24)

65

riders

Lower Falls Trail

00:10

2.58km

30m

Cycling

Embark on the Lower Falls Trail for an easy touring cycling experience through the White Mountain National Forest. This pleasant, multi-use singletrack route stretches for 1.6 miles (2.6 km), offering a gentle ride with an elevation gain of 85 feet (26 metres). You can expect to complete this short journey…

Last updated: April 23, 2026

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Your route passes through a protected area

Please check local regulations for:

White Mountain National Forest

Waypoints

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1

6 m

Lower Falls Trail

Highlight (Segment) • Trail

I was suspicious of Komoot telling me to take this trail, but I’m glad I did.

This will skip a climbing section on 302, with a beautiful trail along on …

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2.58 km

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Way Types & Surfaces

Way Types

2.58 km

Surfaces

2.58 km

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Elevation

Elevation

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Weather

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Sunday 17 May

23°C

9°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

How long is the Lower Falls Trail for touring cycling?

The Lower Falls Trail is a relatively short route, spanning approximately 2.5 kilometers (about 1.5 miles). It's designed for touring bicycles and offers an easy, enjoyable ride.

What is the difficulty level of this touring cycling route?

This route is classified as easy, making it suitable for cyclists of all skill levels, including beginners and families. The elevation gain is minimal, around 26 meters (85 feet).

Is the Lower Falls Trail a loop or an out-and-back route?

The Komoot tour for the Lower Falls Trail is an out-and-back route. You will cycle to the end and return along the same path.

What kind of terrain can I expect on the trail?

While specific surface details for this particular trail are not provided, routes suitable for touring bicycles are generally well-maintained. Given its easy classification and short length, expect a comfortable surface, likely paved or well-packed gravel, suitable for touring bikes.

Where can I park to access the Lower Falls Trail?

As the Lower Falls Trail is located within the White Mountain National Forest, parking is typically available at designated trailheads or visitor centers. Check the official White Mountain National Forest website or local signage for specific parking areas near the trail's access point.

Are there any permits or entrance fees required for the White Mountain National Forest?

Yes, the White Mountain National Forest often requires a recreation pass for parking at certain trailheads and facilities. Options include daily passes, weekly passes, or annual passes like the America the Beautiful Pass. It's advisable to check the official U.S. Forest Service website for the White Mountain National Forest for current fee requirements and where to purchase passes before your visit.

Is the Lower Falls Trail dog-friendly?

Dogs are generally permitted on trails within the White Mountain National Forest, including the Lower Falls Trail, but they must be kept on a leash at all times. Please remember to pack out all pet waste to help keep the forest clean.

What is the best time of year to cycle this route?

The best time to cycle the Lower Falls Trail is typically from late spring through early fall (May to October). During these months, the weather is generally mild, and the trail is free of snow and ice. Fall offers beautiful foliage, while summer provides warmer temperatures for outdoor activities.

What can I see along the Lower Falls Trail?

The primary highlight of this route is the Lower Falls Trail itself, offering scenic views within the White Mountain National Forest. While specific landmarks are not detailed, you can expect natural beauty characteristic of the forest environment.

Does this trail connect with any other cycling routes?

The Komoot tour for the Lower Falls Trail primarily follows the Lower Falls Trail for its entire length. While it's a standalone short route, the White Mountain National Forest offers many other trails and roads that could be explored for longer cycling adventures.

What should I bring for a touring bicycle ride on this trail?

For this easy and short route, essential items include a well-maintained touring bicycle, a helmet, water, and basic repair tools. Depending on the weather, appropriate clothing layers, sunscreen, and insect repellent are also recommended. Don't forget your camera to capture the scenic beauty!

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