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Spain
Galicia
Pontevedra
Miño
Ponteareas

Río Tea and Alto do Marco Loop

Hard

3.0

(1)

1

hikers

Río Tea and Alto do Marco Loop

05:45

18.9km

610m

Hiking

Hike the difficult 11.8-mile Río Tea and Alto do Marco Loop, gaining 1999 feet through diverse forests and historical river landscapes.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

ZEC Río Tea

Waypoints

A

Start point

Parking

Get Directions

1

3.78 km

Poza de Barco Beach – Tea River

Highlight • Beach

The constant flow of the Tea River southwards into the Miño River creates these natural pools on the banks of the river for everyone to enjoy. Jump in to cool off on a summer day.

Translated by Google •

Tip by

2

11.9 km

Salgueirón Rock Formation

Highlight • Natural Monument

The walk to Salgueirón from the Tea River valley will be tough, but rewarding. The path runs through a mixed terrain of forest trails surrounded by pine trees and mature …

Translated by Google •

Tip by

3

18.8 km

A Fábrica da Lus

Highlight • River

A beautiful river beach on the Tea River north of the town of Ponteareas. Enjoy a wild swim in this unique river landscape.

Translated by Google •

Tip by

B

18.9 km

End point

Parking

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Way Types & Surfaces

Way Types

11.2 km

3.70 km

3.04 km

977 m

Surfaces

6.53 km

4.72 km

3.47 km

3.25 km

839 m

122 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 15 July

24°C

14°C

64 %

Additional weather tips

Max wind speed: 17.0 km/h

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Frequently Asked Questions

How challenging is the Río Tea and Alto do Marco Loop?

This route is rated as difficult. While sections along the Río Tea can be moderate, the inclusion of the Alto do Marco significantly increases the challenge, featuring more strenuous ascents and varied terrain compared to gentler riverside walks.

How long does it typically take to complete this hike?

The Río Tea and Alto do Marco Loop is a substantial hike, covering nearly 19 km. Hikers should plan for a duration of approximately 5 hours and 45 minutes to complete the entire loop, depending on pace and stops.

Where is the trailhead and is there parking available?

The trail is a circular route, often starting near the fluvial beaches of the Río Tea. Specific parking details for the 'A Freixa a Salgueirón' route are not explicitly provided, but starting points near recreational areas or villages like Mondariz-Balneario typically offer parking options.

What kind of scenery and terrain can I expect on the trail?

You'll experience diverse landscapes, from lush riparian forests along the Río Tea, featuring alders, oaks, birches, and chestnuts, to areas with dense ferns and brambles. The terrain includes pleasant walks alongside the river, cultivated areas, and more demanding sections as you ascend towards Alto do Marco. Expect a mix of natural paths and historical elements.

Are there any specific points of interest or landmarks along the route?

Yes, the route is rich in natural beauty and historical sites. You can enjoy the Poza de Barco Beach – Tea River, admire the Salgueirón Rock Formation, and visit A Fábrica da Lus. The trail also passes ancient bridges like the Roman-origin Cernadela bridge and other medieval structures, as well as remnants of old watermills.

Is the Río Tea and Alto do Marco Loop dog-friendly?

While the trail passes through natural areas, specific regulations for dogs on this particular loop are not detailed. It's generally advisable to keep dogs on a leash, especially in protected areas like the ZEC Río Tea, to protect local wildlife and ensure a pleasant experience for all hikers.

Do I need any permits or is there an entrance fee for the ZEC Río Tea area?

The trail is located within the ZEC Río Tea (Special Area of Conservation). Generally, there are no entrance fees for hiking in these areas. However, it's always good practice to respect local regulations, stay on marked paths, and avoid disturbing the natural environment. No specific permits are usually required for recreational hiking.

What is the best time of year to hike this loop?

The Río Tea and Alto do Marco Loop can be enjoyed in various seasons. Spring and autumn offer pleasant temperatures and vibrant foliage. During warmer months, the river beaches provide opportunities for relaxation. Always check local weather conditions before heading out, especially given the trail's difficult rating.

Does the trail connect with other paths?

Yes, the route incorporates sections of several official trails. You will hike along parts of the Río Tea, Sendero del río Tea, Sendeiro das Greas, and Camiño do río Tea. It also crosses the Puente de A Freixa.

Are there amenities like cafes or accommodation nearby?

The trail passes through or near Mondariz-Balneario, a town known for its historic spa and amenities. You can find cafes, pubs, and accommodation options in this area, making it a convenient stop before or after your hike.

What should I bring for this difficult hike?

Given the trail's difficult rating and nearly 19 km length, it's essential to be well-prepared. Bring plenty of water, snacks, appropriate hiking footwear with good ankle support, weather-appropriate clothing, a map or GPS device (like the komoot app), and a first-aid kit. Trekking poles can also be beneficial for the varied terrain and ascents.

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