2.7
(13)
39
runners
01:18
10.5km
480m
Running
The Grandstaff Trail offers a challenging jogging experience near Glenwood Springs, Colorado. You will encounter continuous uphill sections as you ascend towards Red Mountain, providing a strenuous workout. This difficult route covers 6.5 miles (10.5 km) and involves a significant elevation gain of 1582 feet (482 metres). Expect panoramic views…
Last updated: April 23, 2026
Waypoints
Start point
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38 m
Highlight • Trail
Tip by
1.45 km
Highlight • Trail
Tip by
5.21 km
Highlight • Summit
Tip by
10.5 km
End point
Way Types & Surfaces
Way Types
10.2 km
277 m
Surfaces
8.67 km
1.79 km
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Elevation
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Weather
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Today
Thursday 9 July
32°C
14°C
60 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
The Grandstaff Trail is easily accessible from Moab. Parking is typically available at the trailhead, which is a popular starting point for this half-day outing.
The research does not explicitly state whether dogs are allowed or not. It's always best to check local regulations or signage at the trailhead regarding pets.
The trail is popular year-round, but spring and fall generally offer the most pleasant temperatures for jogging. Summer can be very hot, though the canyon provides some shade due to its lush vegetation. Be prepared for potential snow or ice in winter.
Based on available information, there is no mention of permits or entrance fees required to access the Grandstaff Trail.
The trail offers varied terrain, including sections of loose sand, small rock ledges, and areas impacted by floods. A key feature is the numerous stream crossings, potentially up to 10, as the path follows a perennial stream. One section may also have a rock fall that could disrupt continuous running.
The Grandstaff Trail is approximately 4 to 4.5 miles round trip. While it has minimal vertical gain, the numerous stream crossings and varied terrain can make it feel longer for joggers.
The most significant highlight and turnaround point is the Morning Glory Natural Bridge, the sixth-longest natural rock span in the United States. Along the way, you'll enjoy spectacular canyon views with towering sandstone cliffs, lush riparian vegetation, and the serene sounds of trickling water.
Due to the frequent stream crossings, waterproof shoes are highly recommended. Be aware of poison ivy, particularly near Morning Glory Bridge, so long pants might be advisable. Given the desert environment, always carry plenty of water, even with the stream nearby.
Yes, the Grandstaff Trail is often described as an 'approachable' hike, and families are frequently seen enjoying it. Its easy to moderate difficulty and unique scenery make it a good option for a family outing, though the stream crossings and varied terrain should be considered.
Joggers should be prepared for multiple stream crossings, which can be frequent. There's also a mention of a rock fall about one mile in that might make continuous running difficult. Additionally, be cautious of poison ivy, especially near Morning Glory Bridge.
The Grandstaff Trail is easily accessible from Moab, which offers a variety of cafes, restaurants, and other amenities for before or after your jog.
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