4.7
(1525)
7,432
runners
01:49
10.9km
430m
Running
Prepare for a challenging jogging experience on the Mountain Lion Trail Loop, a difficult 6.7-mile (10.9 km) route that takes about 1 hour and 48 minutes to complete. You'll climb 1413 feet (431 metres) as you move through varied landscapes. Imagine yourself jogging through open meadows, then into vibrant aspen…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
3.25 km
Highlight (Segment) • Trail
Tip by
7.74 km
Highlight • Historical Site
Tip by
10.9 km
End point
Parking
Way Types & Surfaces
Way Types
9.97 km
765 m
125 m
Surfaces
10.7 km
114 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (2,700 m)
Lowest point (2,320 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Wednesday 20 May
6°C
-2°C
68 %
Additional weather tips
Max wind speed: 9.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
Yes, the Mountain Lion Trail Loop is located within Golden Gate Canyon State Park, which requires a valid Colorado State Parks pass for entry. You can purchase a daily pass or an annual pass. More information can be found on the Colorado Parks & Wildlife website.
The Mountain Lion Trail Loop typically starts and ends at the main trailhead within Golden Gate Canyon State Park. There are designated parking areas available at the park. It's always a good idea to arrive early, especially on weekends, as parking can fill up quickly.
Yes, dogs are generally allowed on the Mountain Lion Trail Loop, but they must be kept on a leash at all times. Please remember to pack out all pet waste to help preserve the natural environment.
The trail is accessible year-round, but the best time to jog is typically from late spring through early fall. During these months, you'll experience vibrant aspen groves, lush forests, and generally clear conditions. Winter jogging is possible but can present icy and rugged conditions at higher elevations, requiring appropriate gear like traction devices.
The Mountain Lion Trail Loop is generally considered moderate to difficult, requiring good to very good fitness. It features significant elevation gain and loss, with steep climbs and descents, as well as technical sections with rocks and roots. It might be challenging for absolute beginners, but experienced joggers will find it rewarding.
Expect a diverse and challenging terrain. The route includes singletrack, dirt roads, rocky sections, and areas with roots. You'll encounter undulating hills, open meadows, dense evergreen forests, and aspen groves. Be prepared for steep descents on loose rock and dirt, as well as several stream crossings, some with small log bridges.
The trail offers quintessential Colorado wilderness. You'll pass through open meadows, vibrant aspen groves, and dense evergreen forests. Highlights include running along babbling creeks and past a picturesque lake in Forgotten Valley. You'll also pass by the historic 1876 Forgotten Valley Ranch. Detours to Windy Peak or City Lights Ridge provide 360-degree panoramic views of the surrounding mountains and the Continental Divide.
The trail is home to diverse wildlife. You might spot deer and elk, and there's also a possibility of encountering bear and mountain lions, adding to the wilderness experience. Always be aware of your surroundings and practice wildlife safety.
Given the varied terrain and elevation, it's recommended to bring plenty of water, appropriate trail running shoes with good grip, layers of clothing for changing weather, snacks, a map or GPS device, and sun protection. If jogging in winter, traction devices for your shoes are essential.
Yes, while primarily following the Mountain Lion Trail, the route also passes through sections of the Burro Trail, Buffalo Trail, Burro To City Lights Ridge Trail, Quarry Trail, Mountain Lion/Burro Connector Trail, Mountain Lion Spur To Windy Peak Trail, and Burro Spur To Windy Peak Trail.
If you jog the loop counterclockwise, be prepared for a significant and steep initial ascent. This direction can be more challenging upfront but offers a fast descent toward Deer Creek. Consider your fitness level and preference for climbing versus descending when choosing your direction.