Samphire Hoe Country Park loop
Samphire Hoe Country Park loop
20
runners
00:17
2.77km
10m
Running
Enjoy an easy 1.7-mile (2.8 km) jogging loop at Samphire Hoe Country Park, offering coastal views and the White Cliffs of Dover.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Kent Downs AONB
Waypoints
Start point
Parking
Get Directions
45 m
Highlight • Natural Monument
Tip by
2.77 km
End point
Parking
Way Types & Surfaces
Way Types
2.58 km
170 m
Surfaces
2.56 km
170 m
< 100 m
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Elevation
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Weather
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Wednesday 22 July
23°C
12°C
0 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
The specific jogging route detailed on komoot, which is approximately 2.8 km (1.7 miles) long, can typically be completed in about 17-18 minutes. If you're walking the main circular path, which is slightly longer (2 km to 3.5 km), it might take around an hour.
Yes, this loop is considered easy and is suitable for all fitness levels, including beginner joggers. The paths are generally well-maintained and largely flat, with only mild slopes, making it a comfortable route to enjoy.
The paths are generally well-maintained, consisting of a mixture of tarmac and a hard, coarse surface. The sea wall section features smooth concrete. While largely flat, there are mild slopes with an average gradient of 1:15, and some sections can have cross slopes up to 1:25. It's also wheelchair accessible.
You'll enjoy stunning coastal views across the English Channel, framed by the iconic White Cliffs of Dover and Shakespeare Cliff. On clear days, you might even glimpse the French coastline. The park itself is a nature reserve featuring chalk grassland, sea buckthorn scrub, ponds, and a pebble beach. The highlight of the area is Samphire Hoe, which offers unique views and a rich natural environment.
Samphire Hoe is a significant wildlife haven. You can spot over 200 plant species, including rare early spider orchids and rock samphire. It's also home to more than 220 bird species, such as peregrine falcons, and various butterflies and insects. During spring and summer, the park is abundant with wildflowers.
Spring and summer are particularly beautiful times to visit, as the park is abundant with wildflowers. However, the well-maintained paths make it accessible and enjoyable for jogging year-round, offering different coastal views and wildlife experiences depending on the season.
Yes, the park is dog-friendly. Dogs are welcome but must be kept on a lead to protect the diverse wildlife and ground-nesting birds, especially during nesting season.
No, there is no entrance fee or permit required to access Samphire Hoe Country Park. It is freely accessible to the public.
There is a pay-and-display car park conveniently located at the park, which serves as the primary trailhead. Facilities include toilets, a small café kiosk, and picnic areas, making it a well-equipped starting point for your jog.
Yes, this route also passes through sections of several well-known paths, including the European walking route E9, the King Charles III England Coast Path: Folkestone to Ramsgate, the North Downs Way (Eastern), and the Saxon Shore Way.
Samphire Hoe Country Park is highly accessible. The wide, well-maintained paths, consisting of tarmac and hard surfaces, make it suitable for buggies and wheelchairs. The terrain is largely flat with only mild gradients, ensuring a comfortable experience for all abilities.
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