Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running trails & routes
United Kingdom
England
South East England
Kent

Samphire Hoe Country Park loop

Easy

20

runners

Samphire Hoe Country Park loop

00:17

2.77km

10m

Running

Enjoy an easy 1.7-mile (2.8 km) jogging loop at Samphire Hoe Country Park, offering coastal views and the White Cliffs of Dover.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Kent Downs AONB

Waypoints

A

Start point

Parking

Get Directions

1

45 m

Samphire Hoe

Highlight • Natural Monument

This beautiful running area at the base of the white cliffs of Dover was created when the chalkland was excavated when the Eurotunnel was built.

Tip by

B

2.77 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

2.58 km

170 m

Surfaces

2.56 km

170 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Wednesday 22 July

23°C

12°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

Comments

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Frequently Asked Questions

How long does it typically take to jog the Samphire Hoe Country Park loop?

The specific jogging route detailed on komoot, which is approximately 2.8 km (1.7 miles) long, can typically be completed in about 17-18 minutes. If you're walking the main circular path, which is slightly longer (2 km to 3.5 km), it might take around an hour.

Is the Samphire Hoe Country Park loop suitable for beginner joggers?

Yes, this loop is considered easy and is suitable for all fitness levels, including beginner joggers. The paths are generally well-maintained and largely flat, with only mild slopes, making it a comfortable route to enjoy.

What is the terrain like on the Samphire Hoe Country Park loop?

The paths are generally well-maintained, consisting of a mixture of tarmac and a hard, coarse surface. The sea wall section features smooth concrete. While largely flat, there are mild slopes with an average gradient of 1:15, and some sections can have cross slopes up to 1:25. It's also wheelchair accessible.

What kind of scenery and landmarks can I expect to see along the route?

You'll enjoy stunning coastal views across the English Channel, framed by the iconic White Cliffs of Dover and Shakespeare Cliff. On clear days, you might even glimpse the French coastline. The park itself is a nature reserve featuring chalk grassland, sea buckthorn scrub, ponds, and a pebble beach. The highlight of the area is Samphire Hoe, which offers unique views and a rich natural environment.

What wildlife and plants can I see at Samphire Hoe Country Park?

Samphire Hoe is a significant wildlife haven. You can spot over 200 plant species, including rare early spider orchids and rock samphire. It's also home to more than 220 bird species, such as peregrine falcons, and various butterflies and insects. During spring and summer, the park is abundant with wildflowers.

What is the best time of year to visit Samphire Hoe Country Park for jogging?

Spring and summer are particularly beautiful times to visit, as the park is abundant with wildflowers. However, the well-maintained paths make it accessible and enjoyable for jogging year-round, offering different coastal views and wildlife experiences depending on the season.

Is the Samphire Hoe Country Park loop dog-friendly?

Yes, the park is dog-friendly. Dogs are welcome but must be kept on a lead to protect the diverse wildlife and ground-nesting birds, especially during nesting season.

Do I need a permit or pay an entrance fee to access Samphire Hoe Country Park?

No, there is no entrance fee or permit required to access Samphire Hoe Country Park. It is freely accessible to the public.

Where can I park for the Samphire Hoe Country Park loop, and are there facilities available?

There is a pay-and-display car park conveniently located at the park, which serves as the primary trailhead. Facilities include toilets, a small café kiosk, and picnic areas, making it a well-equipped starting point for your jog.

Does this jogging route intersect with any other well-known trails?

Yes, this route also passes through sections of several well-known paths, including the European walking route E9, the King Charles III England Coast Path: Folkestone to Ramsgate, the North Downs Way (Eastern), and the Saxon Shore Way.

Are there any specific considerations for visitors with accessibility needs?

Samphire Hoe Country Park is highly accessible. The wide, well-maintained paths, consisting of tarmac and hard surfaces, make it suitable for buggies and wheelchairs. The terrain is largely flat with only mild gradients, ensuring a comfortable experience for all abilities.

Nearby routes

Moderate

5.0

225

Saxon Shore Way

01:09h

11.0km

60m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy