3.3
(13)
77
runners
01:04
6.48km
420m
Running
Tackle the High Ridge Trail, a difficult 4.0-mile jogging route in Table Rock Wilderness with 1365 feet of elevation gain.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Table Rock Wilderness
Waypoints
Way Types & Surfaces
Way Types
6.43 km
< 100 m
< 100 m
Surfaces
6.29 km
176 m
< 100 m
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Tuesday 13 October
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This route was planned by komoot.
The High Ridge Trail is approximately 6.5 km long with an elevation gain of about 416 meters. For jogging, it typically takes around 1 hour and 3 minutes to complete.
This trail is rated as difficult for jogging. It features significant elevation changes and terrain that can be challenging, suitable for experienced joggers.
The route described, leading to Chicken Rock via the High Ridge Trail, is typically an out-and-back or a segment of a larger network rather than a full loop.
The specific trailhead for this High Ridge Trail is located within the Table Rock Wilderness. Details on parking availability at the trailhead should be checked with local wilderness area regulations, as facilities can vary.
Given its 'difficult' rating and location in a wilderness area, you can expect varied and challenging terrain. This likely includes natural surfaces with dirt, rocks, roots, and potentially steep grades, especially along the ridge lines and ascents.
The best time to jog this trail often depends on local weather patterns. Generally, spring and fall offer more moderate temperatures. Summer can be hot, and winter might bring snow or ice, making conditions more challenging.
The trail offers scenic views, particularly from its higher points. A notable highlight along the route is Chicken Rock, which is a summit providing panoramic vistas.
Yes, the route along the High Ridge Trail also passes through sections of the Rooster Rock Trail, Saddle Trail, and Rooster Rock Road, offering connections to other parts of the wilderness area.
Regulations for dogs in the Table Rock Wilderness can vary. It's essential to check the specific rules for this wilderness area regarding dogs, including leash requirements, before bringing your pet.
As the trail is located within the Table Rock Wilderness, permits or fees may be required for entry or overnight stays. It's advisable to check with the managing authority for the Table Rock Wilderness for current regulations before your visit.
For a difficult trail with significant elevation, wear appropriate trail running shoes with good grip. Bring plenty of water, snacks, navigation tools, sun protection, and layers of clothing suitable for changing weather conditions in a wilderness environment.
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