3.3
(16)
73
runners
00:46
7.10km
50m
Running
The Tahoe-Pyramid Bikeway offers a pleasant jogging experience along the Truckee River in Reno. This moderate route spans 4.4 miles (7.1 km) and involves a gentle elevation gain of 171 feet (52 metres), making it ideal for a quick workout. As you jog, you'll enjoy the changing scenery from urban…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
662 m
Highlight • River
Tip by
3.81 km
Highlight • Rest Area
Tip by
7.10 km
End point
Parking
Way Types & Surfaces
Way Types
5.59 km
907 m
600 m
Surfaces
4.07 km
1.73 km
885 m
389 m
< 100 m
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Elevation
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Monday 18 May
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This route was planned by komoot.
The trail offers a diverse mix of surfaces. Approximately 62% is paved, 31% is unpaved (dirt trails), and 6% is gravel. You'll encounter multi-use paths, wide bike lanes, dirt paths, and even highway shoulders. Some sections, like the Verdi Upstream segment, are steep and rocky, better suited for experienced mountain bikers, but most sections are manageable for jogging.
Given the trail transitions from an alpine environment near Lake Tahoe to a high desert landscape near Pyramid Lake, spring and fall generally offer the most pleasant temperatures for jogging. Summer can be very hot in the desert sections, while winter might bring snow and ice to the higher elevations near Lake Tahoe.
Yes, a specific section of the trail requires a permit. The 'Rez' trail, a 24-mile stretch within the Pyramid Lake Indian Reservation, requires a $6 day-use permit. Other sections of the trail generally do not require permits.
The trail's dog-friendliness can vary by segment, especially as it crosses different jurisdictions and private lands. While many public sections are generally dog-friendly, it's always best to keep your dog on a leash and be prepared to clean up after them. Specific rules may apply within the Pyramid Lake Indian Reservation, so check local regulations for that segment.
Parking availability varies along the extensive route. You can often find parking near urban sections in Reno and Sparks, or at designated trailheads in other areas. For example, you can access the trail near Dorostkar Park or Chrissie Caughlin Park in Reno. Due to minimal services in remote areas, plan your access points carefully.
You'll experience a dramatic shift in scenery, from the forested alpine environment of Lake Tahoe to the high desert landscape around Pyramid Lake. Much of the trail offers picturesque views of the Truckee River. You'll also pass through urban riverfronts in Reno and Sparks, rural areas with potential wildlife sightings (like wild horses), and historically significant areas in the Sierra Nevada.
Yes, several sections are considered easier and great for beginners. The 23-mile paved segment from Tahoe City to Hirschdale is relatively flat and popular. Similarly, the paved portions through Reno and Sparks offer very gradual gradients and scenic river views, making them ideal for a relaxed jog.
The Verdi Upstream segment is particularly challenging, described as steep, rocky, and difficult, making it more suitable for experienced mountain bikers than joggers. The Hirschdale to Verdi section is rated moderate with some steep parts, and the 'Rez' trail can be moderately difficult with somewhat hilly gradients. Be aware that utility vehicles have the right-of-way in some challenging areas.
Given the trail's length and varying remoteness, self-reliance is key. Always carry plenty of water, especially in desert sections, as services are minimal. Snacks, a first-aid kit, sun protection (hat, sunscreen), and appropriate layers for changing weather are highly recommended. A map or GPS device is also advisable, as the trail is an ongoing project with some gaps.
Beyond the stunning natural transition from Lake Tahoe to Pyramid Lake, the trail passes through various points of interest. In Reno, you can enjoy the riverfront scenery near Dorostkar Park and Chrissie Caughlin Park. The trail also traverses historically significant areas and offers opportunities to spot wildlife in its more rural segments.
The Tahoe-Pyramid Bikeway is primarily a point-to-point trail, connecting Lake Tahoe to Pyramid Lake. It is not a loop. However, you can certainly jog various segments as out-and-back routes, or arrange for shuttles to create one-way experiences on specific sections.