Big Attitash Mountain via Moat Mountain Trail
Big Attitash Mountain via Moat Mountain Trail
4.6
(9086)
12,359
runners
01:54
14.9km
690m
Running
This difficult 9.3-mile jogging route up Big Attitash Mountain in White Mountain National Forest features Diana's Baths and 2252 feet of gai
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
White Mountain National Forest
Waypoints
Start point
Parking
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913 m
Highlight • Waterfall
Tip by
7.40 km
Highlight • Summit
Tip by
14.9 km
End point
Parking
Way Types & Surfaces
Way Types
14.8 km
< 100 m
< 100 m
Surfaces
11.2 km
3.62 km
< 100 m
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Elevation
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Weather
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Tuesday 19 May
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This route was planned by komoot.
This route is rated as difficult for jogging. It features significant elevation gain, steep sections, and varied terrain with rocks and roots, particularly on the Attitash Trail. It requires careful foot placement and a good level of fitness.
The terrain is diverse and often rugged. You'll encounter rocks and roots, especially on the Attitash Trail. There are also steep sections and several water crossings. Depending on recent weather, parts of the trail, particularly near the summit of Big Attitash Mountain, can be muddy and boggy. Some areas may also be eroded.
You'll be treated to classic New England mountain scenery throughout the route. A notable highlight is Diana's Baths Waterfalls, located along the Moat Mountain Trail. As you ascend, you'll also find scenic views, and the route traverses Big Attitash Mountain itself.
Parking for the Moat Mountain Trailhead is typically available. Specific parking areas can be found by searching for 'Moat Mountain Trailhead parking' in the North Conway area. Arriving early, especially on weekends, is recommended as spots can fill up quickly.
The Big Attitash Mountain via Moat Mountain Trail is located within the White Mountain National Forest. While there isn't a specific permit for hiking or jogging this trail, a recreation pass may be required for parking at certain trailheads within the National Forest. You can find more information on passes and fees on the USDA Forest Service website.
Yes, dogs are generally allowed on this trail. However, they must be kept on a leash at all times to protect wildlife and ensure the safety and enjoyment of all trail users. Please remember to pack out all pet waste.
The best time to jog this route is typically during the late spring, summer, and early fall months (May through October). During these periods, the weather is generally more favorable, and the trail conditions are less challenging. In colder months, ice and hard-packed snow can make the trail very difficult and require specialized gear.
Yes, this route utilizes and connects with several other trails. You will be on sections of the Moat Mountain Trail, Attitash Trail, Red Ridge Trail, and Diana's Bath Trail.
As the trail winds through forests in the White Mountains, you might spot various New England wildlife. Common sightings include deer, squirrels, and a variety of bird species. Keep an eye out for wildflowers during the warmer months as well.
While there are several water crossings, particularly on the Attitash Trail, it is highly recommended to carry all the water you need for your jog. These natural water sources are not always reliable or safe for drinking without proper filtration.
Given its 'difficult' rating for jogging, significant elevation gain, and rugged terrain, this route is generally not recommended for families with young children or beginner hikers. Sections like Diana's Baths Waterfalls are more accessible for families, but the full route is a strenuous undertaking.