3.4
(7)
59
riders
01:31
37.0km
230m
Road cycling
This easy 23.0-mile road cycling loop from Rochester to Dover offers scenic river views and takes about 1 hour and 30 minutes.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
1.11 km
Highlight • Lake
Tip by
18.5 km
Highlight • Waterfall
Tip by
19.2 km
Highlight • Settlement
Tip by
37.0 km
End point
Parking
Way Types & Surfaces
Way Types
18.2 km
11.4 km
6.93 km
221 m
207 m
Surfaces
37.1 km
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Elevation
Highest point (120 m)
Lowest point (10 m)
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Weather
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Today
Sunday 17 May
27°C
14°C
19 %
Additional weather tips
Max wind speed: 18.0 km/h
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This route was planned by komoot.
This road cycling loop generally takes around 2 hours and 19 minutes to complete. This duration is for the full 38.3-kilometer (23.8-mile) route.
The route is primarily on paved surfaces, making it suitable for road cycling. However, sections like the Dover Community Trail incorporate varied surfaces, including paved, packed earth/dirt, gravel/crushed stone/cinder, and even boardwalks. Be prepared for these changes, especially if you plan to explore the multi-use trail sections.
The loop is rated as moderate due to its length and elevation changes (approximately 220 meters or 722 feet of gain and loss). It requires good fitness from riders, so it might be challenging for absolute beginners but is manageable for those with some cycling experience.
The route offers appealing scenery, especially along the Dover Community Trail section, which provides views of the Cochecho and Bellamy Rivers. Key highlights include the Cochecho River Reservoir (Cocheco Reservoir), Cochecho Falls (Cocheco Falls), and the town of Dover, New Hampshire. You'll also cross a picturesque trestle bridge over the Cochecho River.
While not explicitly stated, the best time for road cycling in New Hampshire is typically during the spring, summer, and fall months (May through October) when the weather is milder and the roads are clear of snow and ice. Fall offers particularly scenic views with changing foliage.
Specific parking locations are not detailed in the provided information. However, as the route connects Rochester and Dover, you can likely find public parking in or near the downtown areas of either city, especially in Dover which has a multi-use trail near its core. Look for municipal parking lots or street parking options.
The information does not explicitly state whether dogs are allowed on the entire Rochester to Dover loop. However, multi-use trails like the Dover Community Trail often permit leashed dogs. It's always best to check local regulations for specific sections of the route, especially within city limits or protected areas.
No permits or entrance fees are mentioned for cycling the Rochester to Dover loop. It appears to be a publicly accessible route, primarily using roads and multi-use trails.
Yes, the route incorporates sections of the Dover Community Trail. It also passes through parts of the Riverwalk and near the Rochester Commons walking / running track.
The route passes through Dover, New Hampshire, which is a settlement. This means you will find various amenities such as cafes, restaurants, and public restrooms within the town. It's advisable to plan your stops, especially for longer rides.
Given that it's described as a 'racebike' tour and primarily features paved surfaces, a road bike is ideal for this loop. However, if you plan to explore the varied surfaces of the Dover Community Trail extensively, a gravel bike or a hybrid bike with wider tires might offer more comfort and versatility.