3.4
(21)
43
runners
01:58
16.1km
120m
Running
Lace up for a challenging jogging experience on the Falls Lake Trail, a difficult 10.0 miles (16.1 km) route that will have you gaining 388 feet (118 metres) in elevation. You can expect to complete this journey in about 1 hours and 57 minutes, winding through diverse landscapes. As you…
Last updated: April 23, 2026
Waypoints
Start point
Parking
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8.05 km
Highlight • Rest Area
Tip by
16.1 km
End point
Parking
Way Types & Surfaces
Way Types
15.7 km
215 m
139 m
< 100 m
Surfaces
15.7 km
391 m
< 100 m
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Elevation
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Weather
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Today
Monday 18 May
33°C
20°C
7 %
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Max wind speed: 14.0 km/h
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This route was planned by komoot.
The trail offers a diverse terrain, including dirt paths, occasional gravel roads, and sections with rocks and roots. You'll encounter rolling hills and some steeper inclines, particularly in the middle and eastern sections. Expect varied surfaces like sandy patches and erosion barriers, along with wooden stairs and footbridges.
While the overall trail is generally considered easy to moderate, some sections can be challenging due to elevation changes and uneven surfaces. Beginners might prefer the flatter eastern and western ends. The trail is broken into 24 sections, allowing you to choose shorter, less strenuous segments to start.
You'll be treated to picturesque views of Falls Lake, especially near the shoreline. The trail winds through dense hardwood and pine forests, wetlands, and open fields. Keep an eye out for deer, which are commonly sighted, and various bird species, particularly in areas like Beaverdam Creek. During spring and summer, the understory is vibrant with ferns and wildflowers.
Spring and fall are generally the best seasons for jogging due to milder temperatures and beautiful foliage. Spring brings wildflowers, while fall offers stunning autumn colors. Summer can be hot and humid, and winter conditions might include icy patches, though the trail is generally accessible year-round.
Yes, the Falls Lake Trail is a significant segment of the statewide Mountains-to-Sea Trail. This route specifically covers 100% of the Falls Lake Trail and the Mountains-to-Sea Trail: Segment 10.
Yes, dogs are generally allowed on the Falls Lake Trail. However, they must be kept on a leash at all times to ensure the safety of wildlife and other trail users. Always remember to clean up after your pet.
There are generally no entrance fees or permits required to access the Falls Lake Trail itself, as it's part of the Falls Lake State Recreation Area. However, specific amenities or activities within the recreation area might have associated fees, so it's always good to check the park's official website for the latest information.
The trail can be accessed at numerous points along its length. For this specific Komoot tour, a good access point is near the Shinleaf Campground, which typically offers parking facilities. Many county parks connected to the trail, like Blue Jay Point, also provide parking and amenities.
Yes, this Komoot route passes by the Shinleaf Campground, which offers facilities. Additionally, the broader Falls Lake Trail connects to various county parks that provide restrooms and visitor centers.
Given the trail's length and varied terrain, it's advisable to bring sufficient water, especially on warmer days. Wear appropriate trail running shoes for the mixed surfaces. Sunscreen, insect repellent, and a basic first-aid kit are also recommended. If you plan a longer run, consider bringing snacks.
While popular, the Falls Lake Trail is extensive. To find less crowded spots, consider visiting during off-peak hours (early mornings or weekdays) or exploring some of the less accessible trailheads. The trail's 24 sections offer many entry points, allowing you to discover quieter segments away from the main park entrances.