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Routes
Road cycling routes
United States
Colorado
Garfield County
Glenwood Springs

Rio Grande Trail

Moderate

4.7

(7591)

18,227

riders

Rio Grande Trail

03:51

78.0km

440m

Road cycling

Cycle the moderate 48.5-mile Rio Grande Trail from Glenwood Springs to Basalt, gaining 1427 feet with scenic river views.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

285 m

Glenwood Springs

Highlight • Settlement

Downtown Glenwood Springs, Colorado, is a vibrant hub that boasts a mix of local shops, restaurants, and historic architecture. It is a great place to explore after a ride, hike, or run in the scenic Glenwood Canyon, or a soak in the famous hot springs.

Tip by

2

11.3 km

Rio Grande Trail

Highlight (Segment) • Trail

The Rio Grande Trail is a paved bike path which parallels the highway and Roaring Fork River here between Carbondale and Glenwood Springs. There are public restrooms off the trail near the middle of this segment. From the trail you get splendid views of the canyons and rivers.

Tip by

3

21.4 km

Carbondale

Highlight • Settlement

Carbondale is a picturesque town located at the base of Mt. Sopris and confluence of the Crystal and Roaring Fork Rivers. National Geographic Adventure Magazine has ranked it as one of "The Top 10 Adventure Towns in the U.S.", so there is no shortage of outdoor activities. It is also a "Certified Colorado Creative District", so it has a vibrant art scene as well.

Tip by

4

38.7 km

Basalt

Highlight • Settlement

Basalt is situated at the confluence of the Roaring Fork and Frying Pan Rivers, nestled between Mt. Sopris and the Basalt Mountains, offering endless recreational opportunities. Amidst the myriad of activities, Basalt still maintains a quaint charm.

Tip by

B

78.0 km

End point

Parking

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Way Types & Surfaces

Way Types

70.4 km

5.04 km

2.28 km

223 m

105 m

Surfaces

54.4 km

23.6 km

105 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,030 m)

Lowest point (1,750 m)

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Weather

Powered by Foreca

Monday 18 May

9°C

2°C

57 %

Additional weather tips

Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the best way to cycle the Rio Grande Trail for an easier ride?

For a predominantly downhill experience, many cyclists choose to start in Aspen and ride towards Glenwood Springs. The trail gains approximately 2,100 feet over 42 miles when cycling from Glenwood Springs to Aspen, so reversing that direction offers a gentler descent.

What is the terrain like on the Rio Grande Trail, and is it suitable for road bikes?

The majority of the 42-mile trail is paved with asphalt or concrete, making it ideal for road bikes. However, there are some sections, particularly a 2-mile stretch between Woody Creek and Stein Park in Aspen, and about 1 mile just outside Aspen, that are compacted gravel or crushed limestone. While these are generally manageable for road bikes, wider tires might offer a more comfortable ride on these unpaved parts.

Are there any seasonal closures on the trail?

Yes, a specific section of the trail between Rock Bottom Ranch and Catherine Bridge closes seasonally from November 30th to April 30th. This closure is in place to protect local wildlife.

What kind of wildlife and scenery can I expect to see?

You'll be treated to stunning views of the Roaring Fork Valley, with the trail closely following the Roaring Fork River. The scenery shifts from drier landscapes near Glenwood Springs to lush forests closer to Aspen. Keep an eye out for bald eagles, osprey, great blue herons, and elk. You'll also see historic ranch buildings and landmarks like Mount Sopris.

Is the Rio Grande Trail dog-friendly?

Yes, the trail is generally dog-friendly. You'll find dog waste stations at various locations along the route, but always ensure your dog is on a leash and you clean up after them.

Do I need a permit or pay an entrance fee to use the trail?

No, there are no permits or entrance fees required to access and enjoy the Rio Grande Trail.

What is the best time of year to cycle this route?

The trail is generally best enjoyed from late spring through early fall (May to October) when the weather is mild and all sections are open. Winter cycling is possible on some parts, but be aware of seasonal closures and potential snow or ice conditions.

Where can I park to access the Rio Grande Trail?

There are various access points and parking options along the trail. Popular starting points include Glenwood Springs, Carbondale, and Basalt. Many towns along the route offer public parking near trailheads. For specific parking details, it's advisable to check local visitor information for the town you plan to start from, such as visitglenwood.com for Glenwood Springs.

Are there public transport options available along the trail?

Yes, the Roaring Fork Transportation Authority (RFTA) provides bus services that run parallel to the trail. These buses are equipped with bike racks, allowing you to cycle a portion of the trail and use public transport for your return trip or to access different sections.

Are there water sources or restrooms along the way?

Potable water sources are scarce on the trail, with only one identified at the Basalt trailhead, so it's important to bring your own water. Vault toilets are available in some areas, and you'll find picnic tables, benches, and trash cans at various locations.

Does the trail connect to other paths?

Yes, the Rio Grande Trail is part of a larger network and connects to other trails, including the Glenwood Canyon Recreation Trail. The route itself also passes through sections of the Crystal Valley Trail.

Are e-bikes allowed on the Rio Grande Trail?

Class I and Class II e-bikes are generally allowed on most of the trail. Specifically, Class I e-bikes are permitted on the entire stretch from Emma Road to Aspen.

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80

Glenwood Canyon Recreation Path

02:55h

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470m

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