Oregon Coast Trail: Seaside Promenade

The main paved section of the Seaside Promenade stretches approximately 1.5 to 3.4 miles (2.4 to 5.5 km) one way, depending on your starting and end points. A full out-and-back jog along the entire length would be around 3 to 6.8 miles (4.8 to 11 km). This specific komoot route covers about 6.6 km (4.1 miles) as a loop.

The Promenade runs along the oceanfront in Seaside, Oregon, from Avenue U on the south end to 12th Avenue on the north end. You can access it from numerous points along the beachfront. Parking is generally available on side streets leading to the beach or in designated public parking lots throughout Seaside. Many accommodations also offer parking for their guests.

Yes, the Seaside Promenade is an excellent choice for beginner joggers. It features a smooth, flat, paved cement path that is wide and has minimal elevation gain, making it very easy and accessible. The consistent surface and lack of steep inclines provide a comfortable experience for those new to jogging.

The primary terrain on the Seaside Promenade is a smooth, wide, paved cement path. It's very flat with negligible elevation changes. For those looking for variety, you can also venture onto lightly packed sand trails through the dunes or run directly on the firm, packed sand of Seaside Beach, especially at low tide.

As you jog, you'll enjoy continuous views of the Pacific Ocean. Notable landmarks include the historic Turnaround Point with its statue of Lewis and Clark, and the Seaside Aquarium located towards the northern end. The route also passes by Seaside Cove and Seltzer Park, offering scenic coastal views.

Yes, dogs are generally allowed on the Seaside Promenade and Seaside Beach, but they must be kept on a leash. Please remember to clean up after your pet to help keep the area enjoyable for everyone.

No, there are no permits or entrance fees required to access or jog on the Seaside Promenade. It is a public pathway freely accessible to everyone.

The Promenade can be enjoyed year-round. Summer (June-August) offers the warmest and driest weather, but also the largest crowds. Spring (April-May) and Fall (September-October) provide pleasant temperatures, fewer people, and often dramatic coastal skies. Winter (November-March) can be cooler and wetter, but offers a peaceful experience with powerful ocean views, just be prepared for rain and wind.

Yes, this route largely follows sections of the official Oregon Coast Trail (83% of the route) and also intersects with the TransAmerica Trail (Oregon) (57% of the route).

Yes, the Seaside Promenade is conveniently located near shops and restaurants, and restrooms are available at various points along its length. It's always a good idea to carry your own water, especially on warmer days, but facilities are generally accessible.

Absolutely. While the main Prom is paved, you can extend your jog by exploring the lightly packed sand trails through the dunes adjacent to the Promenade, or by running directly on the firm, packed sand of Seaside Beach, particularly at low tide for a wider, harder surface. This offers a different feel and scenery.