3
runners
02:50
13.2km
1,180m
Running
This difficult 8.2-mile (13.2 km) Val Grono loop run offers challenging jogging through alpine forests and past the Ria di Val Grona Waterfa
Last updated: February 26, 2026
Waypoints
Start point
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359 m
Highlight • Waterfall
Translated by Google •
Tip by
6.06 km
Highlight • Mountain Hut
Translated by Google •
Tip by
13.2 km
End point
Way Types & Surfaces
Way Types
9.04 km
3.51 km
634 m
Surfaces
9.04 km
3.51 km
634 m
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Elevation
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Weather
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Today
Friday 17 July
31°C
16°C
29 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
The Val Grono loop run is a challenging route that typically takes around 2 hours and 50 minutes to complete for an experienced jogger. This duration can vary based on individual fitness levels and how often you stop to enjoy the scenery.
The terrain on this loop run is varied and demanding. You'll encounter sections described as technical and difficult, winding through forests on rock faces and gorges with mighty, gnarled trees. It requires sure-footedness and sturdy shoes due to its alpine character.
This route offers diverse natural beauty within a large forest reserve. You can expect stunning alpine scenery, including glimpses of mountain lakes and the Ria di Val Grona Waterfall. A notable point of interest is the Alp de la Piazza, a renovated mountain hut, and the historic Chapel of Our Lady of Mount Carmel of Val Grono.
While specific parking locations for the trailhead are not detailed, access points for trails in the Val Grono area are generally available. It's advisable to check local Grono parking options or public transport connections to reach the starting point.
Public transport options, such as PostBus routes to Grono, can provide access to the general Val Grono area. From Grono, you would then need to navigate to the specific trailhead for the loop run. Checking current PostBus schedules is recommended.
The best time to jog this challenging route is typically during the warmer months when trails are clear of snow and ice. Given its alpine nature and technical sections, avoiding winter conditions is highly recommended unless you have extensive alpine experience and appropriate gear.
While many trails in the broader Val Grono region may be dog-friendly, specific rules for this particular challenging loop run are not detailed. Given the technical and difficult sections, it's crucial to ensure your dog is capable of handling such terrain and to keep them on a leash, especially in protected areas or near livestock.
The Val Grono loop run passes through the Riserva Forestale Val Cama - Val Leggia - Val Grono, a significant natural forest reserve. Generally, there are no entrance fees for accessing these natural areas for recreational purposes. However, it's always good practice to be aware of and respect any local regulations regarding protected areas, especially concerning wildlife and natural development.
Yes, the route intersects with several other paths. You will find yourself on sections of the Senté del Torrion, Senté de Val Gron, Sentiero per Monti Ruscada, and Moncuch - Alp de la Piazza, among others, as you navigate the loop.
Due to the route's 'difficult' grading and significant elevation gain, it requires very good fitness, sure-footedness, and sturdy shoes. Alpine experience is also highly recommended for navigating the technical and potentially hazardous sections. Always carry sufficient water, navigation tools, and appropriate layers for changing mountain weather.
While there are no cafes or restaurants directly on the trail, the Alp de la Piazza is a recently renovated, unguarded mountain hut along the route. It offers basic facilities like a kitchen, stove, and bunk beds, making it a potential spot for a strategic break or an overnight stay if you plan a multi-day adventure. For more extensive options, you would need to descend to Grono.
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