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Routes
Bike touring routes & trails
United States
Illinois
Cook County
Des Plaines

Des Plaines River Trail

Moderate

4.7

(9292)

15,915

riders

Des Plaines River Trail

02:28

27.7km

40m

Cycling

Embark on a moderate touring bicycle adventure along the Des Plaines River Trail, a 17.2-mile (27.7 km) route that offers a refreshing escape into nature. You will experience a gentle 123 feet (38 metres) of elevation gain, making for a pleasant ride that typically takes around 2 hours and 28 minutes. As you pedal, you'll trace the winding path of the Des Plaines River, passing through a diverse landscape of woodlands, prairies, and wetlands, often spotting local wildlife like deer and various bird species.

Planning your visit is straightforward, with numerous parking lots providing easy access to the trail. You will find frequent amenities along the way, including restrooms, picnic areas, and water fountains for your convenience. However, it is important to note that certain sections, especially underpasses and areas close to the river, can be prone to flooding after heavy rains, potentially making parts of the route impassable; always check conditions before heading out.

This scenic route is nestled within the expansive Forest Preserves of Cook County, serving as a vital green corridor just outside the urban bustle. The trail is particularly renowned for its vibrant display of fall foliage, transforming the landscape into a spectacular tapestry of colors. It offers a unique opportunity to connect with nature and observe the rich ecosystem supported by the river and its surrounding habitats.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

2.09 km

Des Plaines River Trail

Highlight (Segment) • Trail

The Des Plaines River Trail is over a 31-mile gravel path that runs through 12 forest preserves as it makes its way from the Cook County Forest Preserve to the end of Lake County.

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B

27.7 km

End point

Parking

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Way Types & Surfaces

Way Types

21.2 km

4.08 km

2.44 km

< 100 m

Surfaces

24.1 km

1.70 km

1.44 km

479 m

< 100 m

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Elevation

Elevation

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Weather

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Today

Sunday 10 May

18°C

4°C

0 %

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Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Des Plaines River Trail?

The trail offers a diverse range of surfaces. The northern 20 miles in Lake County are generally well-maintained with a limestone or crushed stone surface. As you move south into Cook County, the trail becomes more rugged, featuring dirt, rocks, and abundant roots, sometimes narrowing into single-track. Sections can be very rough and challenging.

When is the best time of year to cycle the Des Plaines River Trail?

The trail is particularly beautiful in the fall when the leaves change colors. Spring and summer are also popular, but be aware that sections can become muddy and prone to flooding after heavy rains, especially in the southern Cook County portions and underpasses. Winter allows for cross-country skiing and snowmobiling in designated sections.

Is the Des Plaines River Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, dogs must be kept on a leash and under control at all times, and you are responsible for cleaning up after your pet. Always check specific forest preserve regulations for any additional rules.

Are there any permits or fees required to use the trail?

No, there are no general permits or entrance fees required to access the Des Plaines River Trail itself. It runs through the Forest Preserves of Cook County and Lake County, which are publicly accessible. However, specific activities or events within the preserves might require permits, so it's always good to check with the respective forest preserve districts if you plan anything beyond a typical ride.

Where can I park to access the Des Plaines River Trail?

Numerous parking lots are available throughout the interconnected forest preserves along the trail's entire length. You can find convenient access points in both Lake and Cook Counties, often near picnic areas and amenities.

What kind of wildlife and scenery can I expect to see?

The trail meanders alongside the Des Plaines River, offering picturesque views through woodlands, prairies, savannas, and wetlands. You can expect to see a variety of wildlife, including deer, birds (such as blue herons and cranes), snakes, turtles, and beavers. The landscape transitions from wide valleys and open prairies in the north to narrower valleys and more woodlands in the south.

Are there any sections of the trail prone to flooding?

Yes, flooding is a significant concern, particularly in underpasses and sections close to the river after heavy rains. These areas can become impassable, especially in the more rugged Cook County segments. It's advisable to check local conditions before heading out, especially after periods of heavy rainfall.

What type of bicycle is best suited for this trail?

For the northern 20 miles in Lake County, a hybrid bike or one with 32mm tires or larger is generally suitable due to the crushed stone surface. However, for the southern Cook County sections, which are much rougher with dirt, rocks, and roots, a mountain bike is highly recommended, especially when conditions are wet.

Does the Des Plaines River Trail connect to other paths?

Yes, the trail connects to several other regional paths, enhancing its utility for longer rides. It intersects with trails such as the North Branch Trail, Green Bay Trail, North Shore Bike Path, McClory Trail, and the Millennium Trail. The route also passes through sections of the Des Plaines River Trail, OBT-7, and the Des Plaines River Orange Trail (North).

Are there restrooms or water available along the trail?

Yes, throughout the interconnected forest preserves along the trail, you'll find frequent restrooms, picnic areas, and water fountains. These amenities are generally well-distributed, making it convenient for longer rides.

Is the Des Plaines River Trail suitable for families?

The suitability for families depends on the section. The northern Lake County portions, with their well-maintained, flatter surfaces, are generally very suitable for family cycling. The southern Cook County sections, being more rugged and prone to mud, might be too challenging for younger children or less experienced family members.

Are there any specific sections of the trail that are more challenging or rewarding?

The northern Lake County portion is generally easier and more accessible, offering pleasant, well-maintained paths. For a more adventurous and rugged experience, head to the Cook County sections. These southern segments are often described as an 'adventure' due to their natural surfaces, roots, and potential for mud, making them a rewarding challenge for experienced riders.

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