Olmstead Loop Trail

The Olmstead Loop Trail is located within the Auburn State Recreation Area. There is a $10 parking fee to access the area, or you can use an annual “Poppy Pass”. You can find more information about fees and passes on the California Department of Parks and Recreation website.

Yes, the Olmstead Loop Trail is generally dog-friendly. However, as it's a multi-use trail within a State Recreation Area, always ensure your dog is on a leash and that you follow all posted regulations regarding pets.

Spring is an excellent time to jog the trail, especially for its vibrant wildflowers, including notable blue lupine in the meadows. The trail is also popular in the spring for birdwatching. Be aware that after rain, particularly in the wide meadow area at the Knickerbocker Creek crossing, the trail can become very muddy, which might make jogging more challenging.

The terrain is varied, featuring open, rolling hills and areas with oak trees. While some sections are fairly flat, particularly the first part in a clockwise direction, it also includes steep canyon descents and climbs, especially as it crosses Knickerbocker and Salt Creeks. The footing at the Knickerbocker Creek ford is good, with gravel.

The Olmstead Loop Trail is approximately 8.6 miles (14.2 km) long. For jogging, it typically takes around 1 hour and 37 minutes to complete, depending on your pace and stops.

Rated as easy to moderate, the trail is generally manageable for most joggers. While some sections are relatively flat, the steep canyon descents and climbs near the creek crossings will add a challenging element. Beginner joggers should be prepared for these elevation changes.

You'll enjoy diverse and picturesque scenery, including panoramic views of the North Fork American River and the Auburn Dam construction site. The trail passes through areas with several species of oak trees, a pine forest, and offers glimpses of snow-capped Sierras in the distance. In springtime, you can also see abundant wildflowers, ponds, and vernal pools.

Yes, the trail parallels Highway 49 on one side and the American River Canyon on the other, providing excellent views. You'll also see the Auburn Dam construction site and, on clear days, distant snow-capped Sierras. The trail itself, Olmstead Loop Trail, is a highlight in itself.

Yes, the Olmstead Loop Trail is part of a more extensive network. It connects to sections of the Western States Trail, which is famous for the annual Tevis Cup riders and 100-mile endurance runs. Other trails intersecting or running alongside include Knickerbocker Creek Trail, Salt Creek Loop Trail, and Rim Trail.

The Olmstead Loop Trail is a highly popular multi-use trail. Joggers will share the path with mountain bikers and equestrians. Always be aware of your surroundings, yield to horses, and communicate clearly when passing others to ensure a safe and enjoyable experience for everyone.